BreatheWell MCR

BreatheWell MCR Teaching to breathe better to feel better. Group workshops and one to one in the Manchester area

04/05/2026

Learning to go with flow is… putting all plans on hold to rescue this little guy.

My partner brought this little gosling home after finding it on a double carriageway, about to get run over, with no parents in sight.

Drove him to a rescue centre .stapeleygrange

He should be ok.

22/04/2026

Is it time to breathe?

This Sunday 6-7pm, The Breathing Space

, Urmston

An hour of gentle, conscious breathing, with music.



12/04/2026

Sometimes, all you need is nature all around you.

(And a long walk with your favourite people)

14/03/2026

Sometimes its the simplest things…

I love spending a moment of calm on my own in the morning, and this morning was a real treat.

26/02/2026

What has this got to do with breathing? Nothing!

Well, actually connecting to nature lowers stress and when feeling calm, your breath becomes slower and gentler, sending a signal to your nervous system to relax.

But let’s be real, I just wanted to do a post just to appreciate moss because it’s so beautiful and often under appreciated.
So, get yourself in nature, and enjoy the moss!!!

You might even be able to spot some on your way home on a random wall.

Feel free to message me pictures of moss, as you can see, it makes me happy 💚

Want an hour to relax, breathe and discover ways to reduce stress?Join me this Sunday, 6-7pm Kanti Yoga studioFor more ...
19/02/2026

Want an hour to relax, breathe and discover ways to reduce stress?
Join me this Sunday, 6-7pm Kanti Yoga studio

For more info or book your space: eventbrite.co.uk/e/1022348320347?aff=oddtdtcreator

Love Urmston, Powered By Urmston Partnership

22/10/2025

Give yourself some breathing space this Sunday
6-7pm at Kanti Yoga Studio, Urmston

Join me for an hour of calm and so much more.

Booking link in my bio.

Any questions don’t hesitate to send me a DM.

Autumn invites us to pause, breathe, and notice the quiet magic all around us 🍄🍁Even the smallest things — like mushroom...
12/10/2025

Autumn invites us to pause, breathe, and notice the quiet magic all around us 🍄🍁

Even the smallest things — like mushrooms on a woodland path — remind us that growth happens quietly, in the stillness.

Take a deep breath, slow down, and let nature do what it does best: bring you back to the present moment

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