EZARD Physiotherapy

Home
United Kingdom
Manchester
EZARD Physiotherapy

EZARD Physiotherapy is a private musculoskeletal healthcare practice. Insurance patients accepted ✔️

23/05/2026

🌴✈️ EZARD Physiotherapy is now closed for holidays! 🇮🇩☀️

I’m off to Bali for some much-needed sunshine, relaxation, and recovery 🌊🌴

I’ll be back seeing patients from Saturday 20th June. Appointments are limited on return, so please book in advance to avoid disappointment.

Whether you need help with pain, injury rehab, sports recovery or getting back moving — I’ll be ready to help when I’m back 💪

Thank you for all the continued support 🙌

📍 Middleton & Littleborough

📲 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

14/05/2026

Acupuncture + Cupping 💥

A great combination for reducing tension, easing pain and improving movement through the neck, upper back & shoulders.

Perfect for people struggling with:
✔️ Tight upper traps
✔️ Neck stiffness
✔️ Stress tension
✔️ Shoulder discomfort
✔️ Training soreness

To have this treatment combination, please book an Initial Assessment first so we can assess the problem properly and tailor treatment to you ✅

📍EZARD Physiotherapy – Middleton & Littleborough

📲 Book here: https://ezard-physiotherapy.uk2.cliniko.com/bookings

11/05/2026

🏃‍♂️ Pain on the outside of your knee when running? It could be ITB Syndrome.

Iliotibial Band (ITB) Syndrome is a common overuse injury, especially in runners, cyclists and gym-goers. It often causes pain on the outer side of the knee that worsens with activity.

Common signs include:
✅ Pain on the outside of the knee or hip
✅ Worse with running, hills or longer distances
✅ Tightness down the side of the thigh
✅ Symptoms easing with rest

Treatment may include:
✔️ Load management
✔️ Strengthening exercises
✔️ Hands-on treatment
✔️ Running advice & rehab planning

Don’t ignore persistent knee pain — book your initial assessment today.

📍 EZARD Physiotherapy – Middleton & Littleborough

📞 07983132091

📲 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

06/05/2026

Tight upper back? Stiff shoulders? This is your sign to stop ignoring it 👇

Patient came in with constant tension through the upper back and shoulders — affecting posture, movement, and even sleep.

After a targeted hands-on treatment focusing on soft tissue release and mobility work, we:

✔️ Reduced muscle tightness
✔️ Improved shoulder movement
✔️ Eased that “heavy” feeling across the upper back

This isn’t just about feeling good for a day — it’s about getting you moving properly again.

If your shoulders feel tight, your posture’s slipping, or you’re constantly stretching with no real relief… you probably need more than a quick fix.

📍 EZARD Physiotherapy – Middleton & Littleborough

📲 Book now: https://ezard-physiotherapy.uk2.cliniko.com/bookings

03/05/2026

Pain at the front of your knee when running? It could be Runner’s Knee. 🏃‍♂️

Also known as patellofemoral pain, this is one of the most common issues I see in runners and gym-goers.

🔹 Pain around or behind the kneecap
🔹 Worse with running, stairs or squats
🔹 Often aggravated by load, not damage

The key? It’s not about stopping completely—it’s about managing load and building strength in the right areas.

If your knee pain is stopping you training consistently, it’s time to get it sorted.

📍 Middleton & Littleborough

📲 Book your physiotherapy initial assessment here:
here: https://ezard-physiotherapy.uk2.cliniko.com/bookings

24/04/2026

Sciatica pain can be relentless — sharp, radiating, and stopping you from moving freely.

This clip is from the initial assessment, where treatment often begins straight away. Here, I’m using medical acupuncture as part of that first session to help reduce nerve sensitivity, ease muscle tension, and promote natural pain relief.

Medical acupuncture works by stimulating specific points to calm the nervous system and improve blood flow — often leading to reduced pain and better movement.

Every assessment is thorough and tailored to you, combining hands-on treatment, rehab planning, and clear guidance from day one.

If you’re struggling with sciatica, there are effective options beyond just rest and painkillers.

📍 Middleton & Littleborough

📲 Book your initial assessment today: https://ezard-physiotherapy.uk2.cliniko.com/bookings

InjuryRecovery PainManagement MoveBetterFeelBetter

18/04/2026

Good luck to everyone running this Sunday 👏🏃‍♂️🏃‍♀️

All the hard work is done now—trust your training and enjoy the day 🙌

But don’t forget… recovery starts as soon as you cross that finish line.

Tight calves, sore quads, heavy legs—it’s all part of it, but the right treatment can speed things up massively.

If your legs are feeling it after the race, it’s the perfect time to book in for a recovery session 👇

✔️ Sports massage
✔️ Muscle release work
✔️ Injury checks

Book here:
https://ezard-physiotherapy.uk2.cliniko.com/bookings

16/04/2026

Tight calves or hamstrings? This is something we see all the time 👇

In this case, treatment was for a patient rehabbing an MCL tear — but this kind of muscle tightness isn’t limited to injury. It’s common with training, long days on your feet, or general stiffness.

Today’s treatment included:
🔵 Cupping therapy (calf & hamstring)
💪 Sports massage
👉 DTFM to the MCL

Used to:
✔️ Reduce muscle tightness
✔️ Improve blood flow
✔️ Support ligament healing
✔️ Help restore movement

Everything is tailored to the individual — whether you’re coming back from injury or just feeling restricted.

📍 Middleton & Littleborough

📲 Book here: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📞 07983132091

11/04/2026

Mechanical Neck Pain – Why it happens & how to fix it 💆‍♂️

Stiff, achy neck? Struggling to turn your head or sit comfortably at your desk? You might be dealing with mechanical neck pain.

👉 This is one of the most common types of neck pain and is usually linked to:
• Poor posture (especially phone/laptop use 📱💻)
• Muscle tightness or weakness
• Joint stiffness
• Repetitive movements or long periods in one position

The good news? It’s very treatable.

✔️ What helps:
• Keeping your neck moving (don’t completely rest it)
• Improving posture & workspace setup
• Strengthening and mobility exercises
• Hands-on treatment (manual therapy, soft tissue work)

🚫 What to avoid:
• Staying still for too long
• Ignoring early signs of stiffness
• “Pushing through” sharp pain

Quick tip:
Set a timer every 30–60 minutes to reset your posture and move your neck 👌

If your neck pain is lingering, getting worse, or affecting your day-to-day life — it’s worth getting it assessed properly.

📍 EZARD Physiotherapy – Middleton & Littleborough

📲 Book now: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📞 07983132091

09/04/2026

Struggling with restless legs at night? 😩🦵 You’re not alone — and there are ways to manage it.

In this video, we’re using acupuncture to help reduce the symptoms of Restless Legs Syndrome (RLS). 🪡

By targeting specific points, acupuncture can help:

• Improve circulation 🔄
• Calm the nervous system 🧠
• Reduce that urge to move ⚡
• Support better sleep quality 😴

RLS can be frustrating, especially when it affects your rest and recovery. Treatment isn’t one-size-fits-all — that’s why we assess each person individually and tailor your care.

If restless legs are keeping you up at night, it might be time to try something different. 👇

📍 EZARD Physiotherapy – Middleton & Littleborough

📞 07983132091

📲 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

👉 Book your initial assessment today and let’s get you sleeping better again.

Address

147 Jubilee Road
Manchester
M242LY

Website

https://ezard-physiotherapy.uk2.cliniko.com/bookings, http://www.ezardphysiotherapy.co.uk/

Alerts

Be the first to know and let us send you an email when EZARD Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to EZARD Physiotherapy:

Want your business to be the top-listed Health & Beauty Business in Manchester?