A.Rai Strength & Running Coach

A.Rai Strength & Running Coach As a coach, I empower young professionals to unlock their full potential through hybrid training and performance nutrition.

Manchester Half ✅ Sub 1:30 Half marathon ✅ Proud of the boys for smashing their personal bests! 🥹 🫶🏽Fantastic weekend in...
19/05/2025

Manchester Half ✅

Sub 1:30 Half marathon ✅

Proud of the boys for smashing their personal bests! 🥹 🫶🏽

Fantastic weekend in Manchester, I love pádel!

Onto HYROX training now 🫡
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Random pics from this week, I don’t know 🤷‍♂️ --
06/04/2025

Random pics from this week, I don’t know 🤷‍♂️
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Week 17/17 ✅ Rome Marathon completed. Not the time we wanted, but we go again. ---
17/03/2025

Week 17/17 ✅

Rome Marathon completed. Not the time we wanted, but we go again.

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Week 16/17 ✅ Last week completed, see you in Rome 🇮🇹 🥺 --
09/03/2025

Week 16/17 ✅

Last week completed, see you in Rome 🇮🇹 🥺

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Week 15/17 ✅ I have a high runners high. Goodnight.-------
02/03/2025

Week 15/17 ✅

I have a high runners high. Goodnight.
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Week 14/17 ✅ I’m now a Pilates queen. ✨ -----
23/02/2025

Week 14/17 ✅

I’m now a Pilates queen. ✨

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Week 13/17 ✅ What a week of training ✨------
16/02/2025

Week 13/17 ✅

What a week of training ✨
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