Carol White

31/08/2026

Half is better than not at all. Any step in the right direction counts!
Great advice, it’s something I try to remember.
Shared from Self-Love Rainbow

19/08/2026

Just three breaths….. enjoy

19/08/2026

Shared from Mind

Wales are committed to same-day open access for mental health care. Now it's time for England to do the same. With proper funding and a detailed plan of action, we want to see this become a reality across both nations.

Let's get people the right support for their mental health, when and where they need it.

Well done Wales,

18/08/2026

Tuesday mornings I’m at counselling placement seeing clients, afternoon home for lunch then a nice chill out with a cup of herbal tea to unwind.

16/08/2026

If you stop to think how far you’ve come? How did you do it?

Often it is the small steps, one day at a day. Focusing on the wins and gratitude.

15/08/2026

Absolutely, healing is a journey and not always straight forward.

14/08/2026

Mr Squirrel who visited us before our holiday to hide his nuts in my plant pot, we only see him this time of year letting us know Autumn is on
the way.

I did have some lovely music to accompany this reel on my personal page but seems to have disappeared! 🤣

14/08/2026

I could do with a a bit of ‘rage weeding’, but looking forward to checking in on my garden today. I have simplified my life in many ways this year. I have enjoyed slowing down and enjoying the garden we have created together. Watching the cheeky amorous wood pigeons who think they own the place drinking out of the water feature, feasting on the elderberries. They drop their feathers then the sparrows hop along and collect them for their nests. The pigeons pick up any bird feed we leave out in the colder months.

Bees 🐝 on the flowers buzzing about, they particularly love the comphrey. Ladybirds eat the bugs on the elderflower leaves, butterflies fluttering about, all working together.
Squirrel I think was hiding nuts or wondering whether he’s here for the rosehips will check my pots later see what he’s been hiding.

Our birthday week next week and can see signs of autumn all around, I’m always sad when summer ends.

Loved all the joyful mindful moments the garden has brought us this year.

14/08/2026

Sometimes we just need a reminder, I certainly did today, life is good but I’m feeling worn out, under the weather and in need of a rest, too much of a good thing ha, back from a lovely holiday Monday and not spent much time at home.

Time to reset and unwind today, simple pleasures cleaning, washing, can’t wait to sort my garden.

The gardens done okay while we have been away, hanging baskets sat in buckets of water. We have numerous plants that love the hot conditions. Happy home day today. 🍃❤️🍃❤️

13/08/2026