Pace Health Club & Nu Spa Manchester

Pace Health Club & Nu Spa Manchester Spa Days & Memberships✨

Enjoy our Fully Equipped Gym, Heated Swimming Pool, Eucalyptus Steam Room & Sauna!

🚨 Stop sabotaging your squat progress! 🚨Avoid these 3 common squat mistakes! Focus on proper form, controlled movement, ...
15/06/2026

🚨 Stop sabotaging your squat progress! 🚨

Avoid these 3 common squat mistakes!

Focus on proper form, controlled movement, and full-body stability to build strength safely and effectively. 💪

Which of these mistakes have you caught yourself making? 👇

📞 0161 837 8377
📧 [email protected]
🌐 www.pacehealthandnuspa.co.uk

Fuel Your Workouts Right! 💪Packed with refreshing fruits and nutrients, it's the perfect post-workout treat to help supp...
12/06/2026

Fuel Your Workouts Right! 💪

Packed with refreshing fruits and nutrients, it's the perfect post-workout treat to help support recovery, replenish energy, and keep you feeling your best all summer long. 🤩

Ingredients:
• 1 cup pineapple chunks
• 1 ripe banana
• ½ mango, diced
• 200ml coconut water
• 150g Greek yogurt
• Handful of ice

Method:
Blend all ingredients until smooth and creamy. Pour into a glass and enjoy! 🤩

Enjoy a taste of the tropics after your next workout!🏝️🍍

📞 0161 837 8377
📧 [email protected]
🌐 www.pacehealthandnuspa.co.uk

It's not just about how you look—it's about how you feel. 😌Taking time to move your body is one of the best investments ...
10/06/2026

It's not just about how you look—it's about how you feel. 😌

Taking time to move your body is one of the best investments you can make in your physical and mental wellbeing.🤩

Every step counts. Keep moving and keep feeling your best!✨

📞 0161 837 8377
📧 [email protected]
🌐 www.pacehealthandnuspa.co.uk

Self care reminder… take a little moment of luxury for yourself today✨Our 25 minute back neck and shoulder massages are ...
08/06/2026

Self care reminder… take a little moment of luxury for yourself today✨

Our 25 minute back neck and shoulder massages are the perfect way to release tension, ease stress and enjoy some well-deserved relaxation🧖‍♀️

Because self-care isn’t a luxury - it’s essential. Book your appointment and give your body and mind the reset they deserve 🫶

Choose from:

Swedish - A Swedish massage is a treatment that uses long, flowing strokes to relax muscles, improve circulation, and help reduce tension, aches, and everyday pains while promoting overall wellbeing.

Aromatherapy - An aromatherapy massage combines soothing massage techniques with carefully selected essential oils to promote relaxation, reduce tension and aches, ease stress, and enhance overall wellbeing

Hot stone -A hot stone massage uses warm, smooth stones to deeply relax muscles, ease tension and aches, improve circulation, and promote a sense of calm and wellbeing.

📞 0161 837 8377 | 0161 464 5508
📧 [email protected]
🌐 www.pacehealthandnuspa.co.uk

Small gym progress is still progress.It’s not about how fast you go, it’s about showing up consistently and getting a li...
07/06/2026

Small gym progress is still progress.

It’s not about how fast you go, it’s about showing up consistently and getting a little better each time😍

Strength is built in the quiet reps, the early mornings, and the days you almost skipped 🤩

Keep going — it all counts. 💪

📞 0161 837 8377
📧 [email protected]
🌐 www.pacehealthandnuspa.co.uk

The perfect combination for body and mind🧘‍♀️Taking time to rest, recharge, and care for yourself isn’t selfish - it’s e...
06/06/2026

The perfect combination for body and mind🧘‍♀️

Taking time to rest, recharge, and care for yourself isn’t selfish - it’s essential for your mind, body and wellbeing 🧖‍♀️

📞 0161 837 8377 | 0161 464 5508
📧 [email protected]
🌐 www.pacehealthandnuspa.co.uk

Rest days are just as important as workout days! 💤Recovery is where the real progress happens - helping your muscles reb...
04/06/2026

Rest days are just as important as workout days! 💤

Recovery is where the real progress happens - helping your muscles rebuild, your energy restore and your body come back stronger than before💪

Every workout challenges you. Every rest day rebuilds you. Together they create real results🤩

📞 0161 837 8377
📧 [email protected]
🌐 www.pacehealthandnuspa.co.uk

Because true relaxation is found in the details that make you slow down, breathe deeper, and fully unwind🧘‍♀️Your wellne...
02/06/2026

Because true relaxation is found in the details that make you slow down, breathe deeper, and fully unwind🧘‍♀️

Your wellness experience starts the moment you walk through our doors🤩

The little details create the luxury experience 🧖‍♀️

From start to finish, every touch is designed to help you feel restored, refreshed, and completely relaxed 😌

📞 0161 837 8377 | 0161 464 5508
📧 [email protected]
🌐 www.pacehealthandnuspa.co.uk

Address

Radisson Hotel, Cheetham Hill Road
Manchester
M44EW

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+441618378377

Website

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