FIX MCR

FIX MCR FIX offers sauna & ice bath experiences. We are your first port of call for self care in MCR

19/06/2026

What a great morning we had with last week!

We kicked things off with a community run through Manchester before hearing from the Neko team about the future of preventative health and why understanding what’s happening inside your body is one of the most powerful investments you can make.

We then slowed things down, with sauna, cold plunge, and recovery - bringing together movement, education and wellbeing in one morning.

A huge thank you to everyone who joined us and to the Neko team for sharing their insights. Its collaborations like these that remind us how powerful community can be when people come together to move, learn, recover, and connect.

💛

13/05/2026

Mental Health is such an important conversation in today’s world. A lot of us are constantly switched on, overwhelmed or feeling disconnected from themselves.

At Fix, we are huge advocates of contrast therapy to help combat anxiety and finding stillness.

We wanted to make that more accessible this week.

From 13-17th May you can get 4 credits for £75 (month expiry).

Whether your reset comes from sauna & ice, going for a run, speaking to a friend, getting outside, or simply taking an hour for yourself, we hope this week reminds you to prioritise your wellbeing.

See you soon 💛

Heat, steam and scent - elevated 🔥 💧 🌱 Aufguss is a guided ritual where heat and steam move in waves - building intensit...
27/04/2026

Heat, steam and scent - elevated 🔥 💧 🌱

Aufguss is a guided ritual where heat and steam move in waves - building intensity, then returning you to calm.

Our next Aufguss session is on the 9th May, led by Kirsty.

To join, head to our website to purchase an Aufguss credit and book yourself into the session

Manchester is moving this weekend 🏃‍♀️ 🏃‍♂️ Whether you’re running the marathon, training, or just feeling it in your bo...
14/04/2026

Manchester is moving this weekend 🏃‍♀️ 🏃‍♂️

Whether you’re running the marathon, training, or just feeling it in your body - this is your moment to reset.

We’ve created something to help you prepare & recover properly.

4 credits for £79 - plus if you are running the marathon, show us your medal you get a 5th session on us.

Offer is live from 14 April - 19 April. Credits have a 1 month expiry.

Most people don’t have an energy problem, they have a sleep problem.7–9 hours is the optimal range — but stress, screens...
02/04/2026

Most people don’t have an energy problem, they have a sleep problem.

7–9 hours is the optimal range — but stress, screens, and lifestyle get in the way.

Sauna + ice isn’t just about the moment, it helps regulate your nervous system, reduce stress, and improve sleep quality.

Better sleep = better everything. Come and feel the difference.

19/03/2026

Winter doesn’t just leave overnight. It lingers in the body. In your energy. In how you move through your day.

Bloom State: Spring Reset is your shift. 🧊 🔥

5 credits for £99 🌱

The offer is live until Sunday 22 March at 11:59 & credits are valid for 2 months.

Enter your Bloom State 🌺

This International Women’s Day, take a moment to rest & restore 💛 We’ve teamed up with for a special edition of our R&R...
02/03/2026

This International Women’s Day, take a moment to rest & restore 💛

We’ve teamed up with for a special edition of our R&R session, designed to support your nervous system, boost lymphatic flow & leave you feeling re-energised.

Led by , experience sauna 🔥 ice 🧊 gua sha, facial reflexology & a beautiful matcha.

📍 FIX MCR
📅 Sunday 8 March
⏰ 9:50 AM
🎟️ £30 pp

Head to our events page to book yourself into this session.

Happy IWD ♥️

A message from the team at FIX - thank you! 💛 By far the best part of our day, is interacting with customers and reading...
23/02/2026

A message from the team at FIX - thank you! 💛

By far the best part of our day, is interacting with customers and reading reviews.

Contrast therapy really promotes positive feelings, and it’s amazing for our team to see people walking out of FIX with big smiles on their faces - it’s truly the best part of having a sauna and ice bath facility.

The conversations are genuine, & it makes our jobs really enjoyable knowing our customers feel good 🧊 🔥

See you soon 💛

How do you feel? Modern life doesn’t just make us tired - it makes us disconnected. From our bodies. From proper rest. F...
18/02/2026

How do you feel?

Modern life doesn’t just make us tired - it makes us disconnected.

From our bodies. From proper rest. From each other.

FIX can bring you back to your baseline 🌱 🧊 🔥

18/02/2026

The cold shows your default response to stress

Same ice, different reactions. Laughing, silence, zen. The cold doesn’t change, your mind does.

Every plunge is practice for how you handle stress outside the water.

Come find your response. Come find your FIX

Address

45 Newton Street
Manchester
M11FT

Opening Hours

Monday 9am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 7am - 9pm

Website

Alerts

Be the first to know and let us send you an email when FIX MCR posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to FIX MCR:

Shortcuts

Share

Category