02/09/2026
Back to school… those dreaded words. Most parents and children are in constant fight or flight right now.
For many families, September brings excitement and relief that the children will no longer be under their feet.
For a SEND family, it can bring something very different.
The weeks leading up to the return can be filled with:
💭 Pre-empting anxiety, overwhelm and l meltdowns
💭 Worrying about whether school really understands your child
💭 Questioning whether the support will actually be in place
💭 Trying to prepare your child for change when change itself feels impossible
💭 Having meetings, chasing professionals and advocating… again
💭 Holding everything together for your child while quietly falling apart yourself.
And then there is the first term.
For many children, the first term is hard.
For a child with additional needs, it can feel enormous.
New routines.
New expectations.
New adults.
New classroom.
New sensory demands.
New pressures.
And for parents, there can be that constant feeling of “How long will it be before it all starts to unravel again? How long will it be until I have to go in school because my child is not coping, how long until the first school absence.
So if you’re not feeling excited about September, you are not failing.
If you’re already tired before your child has even walked through the school gates, I see you.
You aren’t being dramatic.
You aren’t being “that parent.”
You are anticipating what you already know can be incredibly difficult for your child.
You know your child. ❤️
This September, perhaps we can stop asking:
“How do we get this child to fit into school?”
…and start asking:
“What does this child need to feel safe enough to learn?”
If September is already sitting heavily on your shoulders, you don’t have to navigate it alone please ask for the link for a free check in call and we can walk through this together.
Tina