The Hypnotic Dove

The Hypnotic Dove I specialise in providing therapy for
adults/children that require extra support to fully achieve their true potential and find their inner peace.

support people with anxiety, weight loss, stopping smoking/ vaping, fears and phobias and many other issues.

Anxiety can be difficult to explain. Sometimes we don’t even have the words for what we’re feeling.It can feel like we a...
08/09/2026

Anxiety can be difficult to explain. Sometimes we don’t even have the words for what we’re feeling.

It can feel like we are trapped inside our very own cage — worrying, wondering, fearing, and imagining all the things that *might* happen.

When life feels tough, reach out to a friend. Talk to someone you trust. Take a breath and reach out for support.

And most importantly, remember: you are not alone. 💛

Even the hardest moments pass. You are stronger than the thoughts that frighten you, and there is always another moment, another breath, another opportunity to begin again.

Be kind to yourself. One moment at a time. 👣

Sometimes we don’t need to know what happens next.We just need to remind ourselves:I don’t have to figure it all out tod...
06/09/2026

Sometimes we don’t need to know what happens next.

We just need to remind ourselves:

I don’t have to figure it all out today.

If your mind is constantly caught in what if ????

please know you’re not alone.

Take a breath.
Take one step.
Take it one moment at a time.

And if you need someone to talk to, I’m here.

The Hypnotic Dove

05/09/2026

Have you ever wondered what actually happens when you have hypnotherapy? 🌿

There are so many myths around hypnosis, so I wanted to explain it simply.

You don't lose control.
You don't fall asleep.
And you don't have to do anything you don't want to do.

For me, hypnotherapy is about creating a safe, relaxed space where YOU can work towards the changes YOU want to make.

If you've ever been curious about hypnotherapy, have a watch and let me know…

What have you always wanted to know about hypnosis? 💭

I’ve answered some of the most common questions on my website:
www.thehypnoticdove.com/faq

Happy Friday As the weekend approaches, I would just like to ask all my followers, friends and clients to please share a...
04/09/2026

Happy Friday

As the weekend approaches, I would just like to ask all my followers, friends and clients to please share and like my business page.

It can be difficult for small businesses to be noticed online and not everyone wants to share difficult times for on line reviews. However, i believe that my services are needed now more than ever.

The Hypnotic Dove offers:-

⭐ hypnotherapy for anxiety
⭐ hypnotherapy for weight loss
⭐ hypnotherapy for fears / phobias
⭐ hypnotherapy to quit smoking

No long waiting lists
No endless calls to book
No feeling just like another number

Just a personal service and a safe space with dedicated time focused on you.

If you're ready to make a positive change, get in touch with The Hypnotic Dove

And if you know someone who could benefit, please like, follow and share my page. You never know whose life you might help change by sharing 💜

As a mum of 2 children and grandparents , I know firsthand how exhausting children's sleep struggles can be. The bedtime...
31/05/2026

As a mum of 2 children and grandparents , I know firsthand how exhausting children's sleep struggles can be. The bedtime battles, the constant waking in the night, the broken sleep, and then somehow finding the energy to get up for work the next day. My children never slept well, so I understand the impact it can have on the whole family. That's one of the reasons I'm so passionate about helping children and parents improve sleep naturally. Quality sleep is essential for a child's emotional wellbeing, development, learning, and mental health—and for parents' wellbeing too. 🌙💙

When someone you love is facing a storm, they don’t need a commentator — they need comfort.Be the one who shelters with ...
19/05/2026

When someone you love is facing a storm, they don’t need a commentator — they need comfort.

Be the one who shelters with compassion instead of spreading the forecast. 🌧️
Small acts of love can change someone’s entire day. 💕

09/05/2026

GCSE brain fried:- I've got you !

Let’s be real—the revision wall is hitting hard right now. 🧱 If you’re staring at your notes and nothing is sticking, it’s time to work smarter, not harder.

I have put together this Ultimate Revision Hints Poster to help you:

Create focus and calm

Master those tricky 6-mark questions.

Keep your cool when the exam timer starts.

Save this post so you can find it later, and tag a mate who needs a boost today. You’ve got this! 🚀

Is it time to make changes? Whether you would like to lose weight, overcome a fear of flying, build confidence, or reduc...
08/05/2026

Is it time to make changes?

Whether you would like to lose weight, overcome a fear of flying, build confidence, or reduce anxiety, hypnotherapy provides a safe, natural, and effective solution tailored to your needs.

Personalised Weight Loss Programme 🌿
Achieve results without harsh diets or extreme measures.

If you are tired of restrictive plans that leave you feeling deprived, my Personalised Weight Loss Programme uses clinical hypnosis to help reshape habits, reduce cravings, and encourage satisfaction with healthier portions. No surgery, no medication—just sustainable, long-term change.

Overcome Your Fear of Flying ✈️
Travel with greater ease and confidence.

Hypnotherapy can help you release fear, calm anxious thoughts, and feel more relaxed before and during flights, allowing you to travel comfortably and confidently
Contact me today to book your free consultation ☎️

29/04/2026

Sometimes the best way to be happy is to let go of the things you tried so hard to hold onto.

Not everything is meant to stay in your life forever, and holding on to what hurts you can keep you from the peace you deserve. Take time to evaluate your life, your habits, your relationships, and your mindset.

Let go of what no longer serves you. Let go of what drains your energy. Let go of what keeps you stuck.

Sometimes, making space is the first step toward happiness, healing, and growth. 💛✨

Address

Mansfield

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 8pm
Sunday 9am - 4pm

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