Holistic Reset Studio with Jolanta Priede

09/09/2026

09/09/2026

Why? It's God's job....

08/09/2026

💜 FIBROMYALGIA — DON’T LET LIFE DIM YOUR LIGHT…
(And when you’re also living with T-LGL leukaemia, that challenge can feel even greater.)

I’m sitting at Budapest Airport, thinking…

From time to time, I come across psychosomatic theories that try to connect specific emotions with particular organs in the body — anger with the liver, lack of acceptance with the stomach, resentment with the spine, dissatisfaction with the lungs.

But you know what? Real life is very different. Those who live with chronic illness will understand what I mean.

I approach claims like these with caution. Perhaps for some people, looking deeper within themselves and making emotional or lifestyle changes has genuinely helped — especially when their symptoms are relatively mild.

But a person does not become ill simply because they were angry, failed to forgive someone, or didn’t think positively enough.

And fibromyalgia is certainly not a punishment for living your life the “wrong” way.

But there is another side to this — one that we, as patients, should talk about.

And I do talk about it, because I see so many people hiding away in their own little corner…

Our emotional state and our body are not two completely separate worlds.

If we live under stress for years…
If we are constantly angry with ourselves…
If we keep telling ourselves, “You should have done more.”
If we cannot accept that today our body may be capable of less than it was yesterday…
If we constantly compare ourselves with others…
If we carry resentment for years…
If we replay every conflict over and over again in our minds…
If we constantly try to prove that we are right…
If we ignore exhaustion and pain because “I have to be strong”…

‼️ All of this costs energy.

And for someone living with fibromyalgia, energy is already an incredibly valuable resource.

💜 We are patients. But first and foremost, we are human beings.

We love.
We get angry.
We feel hurt.
We cry.
We make mistakes.
Sometimes we feel jealous.
Sometimes we compare ourselves with others.
Sometimes we hold on for far too long to people and situations we should have let go of a long time ago.

And life will not spare us simply because we already have a diagnosis.

There will be losses.
There will be disappointment.
There will be people who hurt us.
There will be people who don’t understand our illness.
There will be those who laugh, judge, or say something that hits exactly where it already hurts.

And there will be days when life itself hits incredibly hard.

‼️ But this is where our responsibility begins.

Not responsibility for becoming ill.

Responsibility for what we choose to do with our lives from this point forward.

I cannot control everything that happens to me.

I cannot control what other people say about me.

I cannot force everyone to understand me.

I cannot even wake up every morning and decide how much pain my body will be in that day.

But I can decide where I spend the energy I have left.

And that matters enormously.

I can spend the whole day fighting with someone who doesn’t understand me.

Or I can give that energy back to myself.

To a walk.
To sleep.
To whatever movement my body can manage today.
To music.
To nature.
To the people who love me.
To my work.
To my dreams.

To giving myself the best possible chance of improving my wellbeing and quality of life.

🌿 Fibromyalgia already takes enough from us. Don’t give it your entire life as well.

You have to want to shine again.

Not for other people.

Not because you need to prove anything to anyone.

For yourself.

Maybe today, “shining” simply means getting out of bed and going for a ten-minute walk.

Maybe tomorrow it means tidying your home.

Maybe a year from now, it means starting something you cannot even imagine yourself doing today.

Everyone has their own pace.
Everyone has their own body.
Everyone has their own journey.

And yes — life will hit again.

People will disappoint you again.

Fibromyalgia will still bring bad days.

But you don’t have to give anyone the right to decide whether your light continues to shine.

That choice is yours. 💜 Jolanta Priede

08/09/2026

Strength and endurance start from within.

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Learn more about the product on our website.
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07/09/2026

September with 10% off 🍂

As the usual rhythm changes in autumn, products for digestion, recovery, and energy become especially relevant. In September, they are available with a 10% discount.

All September:
🌿 Colo-Vada Plus — 10% off
A comprehensive program for body cleansing and restoring a healthy internal environment.

September 7–15:
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Beneficial bacteria for comfortable digestion and immune support.

⚡ Coral Carnitine — 10% off
For energy, endurance, and recovery after physical activity.

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31/08/2026

💧 Feeling bloated or puffy? It may not be fat—it could be water retention!
Your daily food choices play a major role. High-sodium processed foods can cause your body to hold extra fluid, while potassium-rich and hydrating foods help maintain a healthy fluid balance.

🥒 Choose more: ✔️ Cucumber ✔️ Watermelon ✔️ Banana ✔️ Leafy Greens ✔️ Plain Yogurt
❌ Limit: • Salty Chips • Instant Noodles • Processed Meat • Frozen Pizza • French Fries • Soda

30/08/2026

2018 Vogue interview
"I get so irritated with people who don't believe fibromyalgia is real. For me, and I think for many others, it's really a cyclone of anxiety, depression, PTSD, trauma, and panic disorder, all of which sends the nervous system into overdrive, and then you have nerve pain as a result. People need to be more compassionate, Chronic pain is no joke. And it's every day waking up not knowing how you're going
to feel."
LADY GAGA 🫂💜🙏

30/08/2026

💜 TODAY IS MY NAME DAY — JOLANTA’S NAME DAY.

And today I want to say THANK YOU.

Not only for the congratulations, flowers, messages, and kind words.
I want to thank every person who, even for a short while, has been part of my journey through life.

Life has been a very serious school for me — especially over the past 11 years, living and fighting with Fibromyalgia, IBS, and T-LGL Leukemia.

It has taught me that we cannot control everything. None of us can. At any moment, God can place challenges in our path.

Not everything can be changed in a single day.
Not every pain can be seen or truly understood by others.
And not every battle has to be fought out loud.

Illness has taught me one of the hardest lessons of all — acceptance.

Acceptance does not mean giving up.
Acceptance means looking at your life exactly as it is right now and being able to tell yourself:

“Yes. This is where I am today. But I am still living. I am still learning. I am still loving. I am still moving forward.”

There have been days when my body has forced me to stop.
Many times I have screamed and cried into my pillow because of the pain — and then somehow I pull myself together again. 🙏
Because I believe in myself.

There have been nights when pain would not let me sleep.
There have been moments when I have had to reassess the people around me, my relationships, my priorities, and even myself.

But it was during the hardest periods of my life that I truly understood just how valuable human kindness is.

Love that you do not have to beg for.
Respect that you do not have to prove you deserve.
Friendship that does not disappear when life becomes difficult.
Support that sometimes comes in just one simple sentence:

“I’m here.”

As the years go by, I value big words less and people’s actions more.

Who stays beside you when you are not strong.
Who genuinely celebrates your success without jealousy.
Who never uses your weaknesses against you.
Who can still respect you even when they see things differently.
Who does not come into your life only when they need something from you.

That is my school of life.

And perhaps one of its greatest lessons is learning to treat myself with the same love and respect that I so often give to others.

Today, on my Name Day, I do not wish for a perfect life.

I wish myself the strength to accept what I cannot change, the courage to change what I can, and the wisdom to know the difference.

I wish to keep my heart alive.

Not to let pain make me cold.
Not to let disappointment take away my faith in people.
Not to let illness become my entire identity.

Because I am so much more than my diagnoses, my pain, and the difficult chapters of my life.

I am a woman who still dreams.
Who loves.
Who makes mistakes.
Who learns.
Who gets back up.
Who continues to build her life.

And to every person who, along this journey, has given me even a small drop of love, respect, friendship, support, or simply a kind word —

THANK YOU. 🤍🙏🫂

Sometimes we do not even realise how much one phone call, one message, one hug, or simply being present can mean to another person.

So today, on my Name Day, I also want to remind you:

💜 Love the people who are dear to you while they are still beside you.
Say the kind words now.
Respect. Support. Forgive. Hug.

Life is too short to postpone love until later.

And I will continue learning in my school of life.

With everything it gives me.
With everything it takes from me.
With pain and joy.
With falls and victories.

And with gratitude to God for one more day in which I have the opportunity to live, to love, and to leave something good behind me. 🙏💜

Happy Name Day to all of us Jolantas! 🌸

With love, Jolanta Priede 💜

30/08/2026

☀️ In hot weather, the last thing you want to do is stand by the stove… But you still want something tasty and nutritious! 😋🍫
That’s exactly why I love Daily Delicious Beauty Shake Chocolate — just a few minutes and you have a delicious chocolate protein shake that can be a convenient option for a quick snack or an addition to your daily diet. 💛

🍫 And the chocolate flavour is a whole different kind of love!

Smooth, rich and almost like a dessert — but there’s much more inside than just something sweet.
What do we get in Daily Delicious Beauty Shake Chocolate?
🥛 A balanced combination of protein from 3 sources — milk protein, whey protein concentrate and soy protein isolate.
💪 A serving provides protein and BCAAs — leucine, isoleucine and valine.
✨ VERISOL® hydrolysed collagen.
🍊 Vitamin C — contributes to normal collagen formation.
🌿 Plus a whole complex of nutrients:
vitamins A, C and E, biotin, niacin, folic acid, pantothenic acid, magnesium, selenium, copper and PABA.

Another nice bonus — the product is gluten-free, and its sweetness comes from erythritol and steviol glycosides.

🥤 How to prepare it?
Mix 2 scoops (25 g) with 250 ml of milk. It can also be prepared with water. Shake well in a shaker — and it’s ready!
For me, this is exactly the kind of option I love when I want something quick, tasty and without spending ages in the kitchen. And the chocolate flavour is perfect for those moments when you’re craving something dessert-like. 🍫🤎

👉 Daily Delicious Beauty Shake Chocolate — Coral Club:
View the product⁠
https://gb.coral.club/shop/daily-delicious-beauty-shake.html?language=us&REF_CODE=308264725330&offer=211700&app_redirect=y&utm_source=copy-link&utm_medium=prod-recom

💬 Which would you choose — Chocolate 🍫 or a fruity flavour? 😍

30/08/2026

Fibromyalgia... The moment you realise it is not going to simply go away on its own.

Weeks pass.
Months pass.
And at some point, you realise that the pain in your body is not disappearing.

It does not go away after one good night’s sleep.
It does not disappear after a holiday.
It does not simply vanish after taking painkillers.

You visit doctors.
You have tests done.
You search for answers.

And one day, you finally hear the diagnosis...

🔥 Fibromyalgia. 🔥 At first, it can feel as though life has stopped, because somewhere along the way, you have probably already heard something about this condition.

You start reading.
You learn that you should move more.
Sleep better.
Reduce stress.
Review your diet.
Take care of your nervous system.

But then another morning comes...

And your body hurts so badly that even getting out of bed feels impossible.

You tell yourself:

“Later...”
“Tomorrow...”
“I’ll start on Monday...”

And somehow, that Monday never comes.

Slowly, a heavy feeling begins to appear.

It feels as though you have let yourself down.

Another year has passed, yet you feel as though you have made no progress.

You look at other people.
You compare yourself.
You become angry with your body.

And then you blame yourself for not having started sooner.

But the truth is different.

Fibromyalgia is not laziness.
Fibromyalgia is not weakness of character.

Living with constant pain every single day places an enormous physical and emotional burden on a person.

And one of the hardest things in those moments is learning not to drown in self-blame.

But mistakes are not a sentence.

They are signals.

Signals that your body may need a different approach.

More calm.
More patience.
More care.

Not so that you can judge yourself.

But so that you can understand yourself better.

The journey with fibromyalgia does not begin on the day you manage to walk or run five kilometres.

It does not begin when you are finally able to do everything you used to do.
It begins the moment you stop fighting against yourself.

When you accept your diagnosis.
When you accept the situation you are in.

When you stop waiting for a miracle and begin taking small, conscious steps — your own steps, while learning to listen to your body.

Maybe today it is only a five-minute walk.
Maybe it is simply drinking a glass of water.
Maybe it is one gentle exercise.
Maybe it is just one deep breath.
And that is still a beginning.
Because acceptance is not giving up.

Acceptance is the moment when you stop fighting against yourself and start working together with your body.

That is where the first real step begins.
The first step forward.
I did not understand this at the beginning either.
I lost a few years before I truly began to understand it.
But experience — and my own life — continues to teach me.

💜 Reflections on life with fibromyalgia — Jolanta Priede