Lycali Therapies and Assessment Service

09/06/2026

☕ ADHD Coffee Morning – Join Us for the next one on the 5th of July 2026 ☕

This time, weather permitting, we will meet at 10am, have a 20-30 minute wellbeing walk and head back to the Grain Grocer for coffee and cake.

A relaxed, supportive space for women with ADHD to connect, chat and feel understood 💛

Whether you’re newly diagnosed, self-identifying, waiting for assessment, or simply looking for community — you are welcome exactly as you are.

✨ No pressure
✨ No judgement
✨ Just conversation, connection and coffee
📍 The Grain Grocer, Margate
🗓 First Sunday of every month
⏰ 10:00am – 11:30am
💷 Completely free to attend

Hosted by Lycali Therapies & Assessment and facilitated by our neurodivergent coaching team, this group is designed to create a safe and understanding environment where women can share experiences, talk openly and meet others who “get it”.

Come for 10 minutes or stay for the whole session ☕

📍216 Northdown Road, Margate, CT9 2QU
🌐 www.lycali.co.uk⁠�
📞 01843 264170
📧 [email protected]

Tag someone who might benefit 💛

09/06/2026

ADHD Women's Coffee Morning #2 ☕

This weekend we hosted our second ADHD Coffee Morning at The Grain Grocer, and it was another lovely reminder of how powerful connection can be.

No presentations. No pressure. No networking agenda.

Just a small group of women coming together to chat, share experiences, swap ideas and enjoy a coffee in a welcoming, neurodivergent-friendly space.

Living with ADHD can sometimes feel isolating, especially when you're juggling work, family, relationships and the endless tabs open in your brain. Creating opportunities to meet others who simply "get it" can make a real difference.

Thank you to everyone who came along and shared part of their Sunday morning with us.

For our next meet-up, weather permitting, we're hoping to meet at The Grain Grocer at 10am for a short walk and talk, before heading back for coffee, conversation and connection.

📍 Meet at The Grain Grocer, Margate at 10am
🚶‍♀️ Optional walk and talk
☕ Coffee and conversation afterwards from 10.30-11.30
💙 Women only
🆓 Free to attend

Please note that this is a peer support group, not a business networking event.

We meet on the first Sunday of every month, and we'd love to welcome you along.

06/06/2026

People often see business growth as a success story. What they don't always see are the challenges behind the scenes.

As Lycali has grown, I've learned that scaling a healthcare business isn't just about gaining more clients. It's about investing in governance, cyber security, compliance, training and, most importantly, people.

In this blog, I share some of the lessons I've learned as a founder and why building a strong team has been one of the most important investments we've made.

🔗 Read the full blog: https://www.lycali.co.uk/blog/the-hidden-cost-of-growth-what-ive-learned-about-scaling-a-healthcare-business

01/06/2026

New Blog - Digital vs Face-to-Face Assessments and Therapy: Which Is Right for You?

www.lycali.co.uk/blog/digital-vs-face-to-face-assessments-and-therapy-which-is-right-for-you

Wondering whether to choose online or face-to-face assessments and therapy? Explore the benefits of both approaches for autism assessments, ADHD assessments and speech and language therapy in Kent and Thanet.

22/05/2026

ADOS-2 Module 4 set up and ready for this morning’s adult assessments ✨

For many adults, a later autism diagnosis can bring clarity and validation, particularly for those who may have experienced things like:

• feeling different or “masking” in social situations
• sensory overwhelm or burnout
• difficulties with communication or relationships
• needing routine or predictability
• feeling exhausted from trying to “fit in”

Assessments are about understanding an individual’s experiences, strengths, and support needs in a respectful and neuro-affirming way

15/05/2026

ADHD Coffee Morning – FREE to Attend

Our last ADHD Coffee Morning was such a wholesome, supportive morning filled with honesty, laughter, connection and understanding. 🫶
It was so lovely to see people feeling comfortable to unmask, share experiences and realise they are not alone.

We’re already looking forward to the next one!

If you’re a female with ADHD (diagnosed or exploring), you are warmly invited to join us for coffee, conversation and support in a relaxed, judgement-free space.

🗓 Sunday 7th June
⏰ 10:00am – 11:30am
📍 The Grain Grocer, 216 Northdown Road, CT9 2QU
👩‍💼 Run by Heidi – Neurodivergent Consultant and Stephanie - Lycali founder
📧 [email protected]

✨ Meet like-minded people
✨ Share experiences safely
✨ Feel understood and supported
✨ Take time for yourself in a calm environment

No pressure. No expectations. Just connection, conversation and support. 🤍

Please feel free to share with anyone who may benefit.

10/05/2026

Feeling incredibly grateful to have been nominated ☺️

Thank you to everyone who continues to support Lycali and believes in our vision of creating accessible, neuroaffirming and person-centred support for individuals and families. It truly means so much 🙏

Please feel free to click the link below and vote for us - every vote and share is hugely appreciated ⭐



https://www.nationaldiversityawards.co.uk/awards-2026/nominations/lycali/

10/05/2026

Our latest blog for Mental Health Awareness Month explores neurodiversity, wellbeing and the importance of feeling understood, supported and heard 💜

At Lycali, we believe mental wellbeing is shaped not just by the individual, but by the support, systems and environments around them.

Explore how neurodiversity and mental wellbeing are connected during Mental Health Awareness Month. Lycali supports children, young people and adults across Thanet and Kent through neuro-affirming assessments, advocacy, psychoeducation and community support.