GB Massage Therapies

GB Massage Therapies Professional massage therapist based in Market Drayton, Shropshire specialising in Sport, Body & Thai

🧍 4. Posture CheckQuick posture check 👇✔️ Feet flat on the floor✔️ Shoulders relaxed (not hunched)✔️ Screen at eye level...
13/05/2026

🧍 4. Posture Check

Quick posture check 👇

✔️ Feet flat on the floor
✔️ Shoulders relaxed (not hunched)
✔️ Screen at eye level

If you feel tension—your body’s already telling you something.

🚶 3. “Move More” ReminderYou don’t need a full workout to feel better.A 10-minute walk around Market Drayton can:✔️ Redu...
06/05/2026

🚶 3. “Move More” Reminder

You don’t need a full workout to feel better.

A 10-minute walk around Market Drayton can:

✔️ Reduce stress
✔️ Ease stiffness
✔️ Boost your mood

Keep it simple 👌

😴 2. Better Sleep TipStruggling to switch off?Try this tonight:👉 No screens 30 mins before bed👉 Take 5 slow, deep breath...
29/04/2026

😴 2. Better Sleep Tip

Struggling to switch off?

Try this tonight:

👉 No screens 30 mins before bed
👉 Take 5 slow, deep breaths lying down
👉 Relax your shoulders consciously

Small habits = better sleep over time 💚

Just a little reminder that massage gift vouchers are always available ✨If you’re ever stuck for a thoughtful gift, they...
24/04/2026

Just a little reminder that massage gift vouchers are always available ✨

If you’re ever stuck for a thoughtful gift, they’re a simple way to treat someone to some well-deserved relaxation. Perfect for birthdays, thank yous, or just because 💛

Vouchers are valid for 6 months from the date of purchase, so there’s plenty of time to book in and enjoy a treatment.

Why choose me?

• Based right here in Market Drayton — supporting local businesses keeps our community thriving, and I’m so grateful to be part of it
• I genuinely care about every person who comes through the door — your wellbeing is always my priority
• A clean, calm, and relaxing space where you can properly switch off
• A small gallery space showcasing local artists, so your visit also supports local creativity

If you’d like to grab a voucher or have any questions, just send me a message or visit the link below ⬇️👇⬇️👇⬇️👇⬇️👇⬇️

https://www.gbmassagetherapies.co.uk/gift-card

Things I hear ALL the time 💬It usually starts the same way…They walk in, a bit unsure, maybe a little tense, and say som...
18/04/2026

Things I hear ALL the time 💬

It usually starts the same way…

They walk in, a bit unsure, maybe a little tense, and say something like:

“I didn’t realise how bad it was…”

We get started… and within a few minutes:

“That spot is SO sore”

Then somewhere towards the end, when everything finally starts to release…

There’s that moment of quiet 🤍

Followed by:

“I should’ve come sooner.”

And honestly… I hear that one a lot.

We get so used to living with tight shoulders, stiff backs, and constant tension that it just becomes normal... Until it isn’t.

If your body’s been trying to tell you something lately… it might be worth listening 💚

❤️

I’m sharing a simple, expert-backed routine to ease neck, lower back and hamstring pain you can do at home between appoi...
02/04/2026

I’m sharing a simple, expert-backed routine to ease neck, lower back and hamstring pain you can do at home between appointments. Start with gentle neck rolls, hold each side for 20 seconds. Use a tennis ball for 2 minutes on tight upper traps. For lower back, lie on your back and hug one knee to your chest for 30 seconds each side. Finish with slow hamstring stretches, 3 x 20 seconds per leg. These cues mirror the techniques I use in sport and deep tissue sessions at GB Massage Therapies. Call GB Massage Therapies in Market Drayton to book a focused treatment or ask for tailored tips: https://wix.to/dAtcDlK

We recently helped a client in Market Drayton with chronic shoulder tension using a tailored Thai-to-Deep hybrid session...
02/04/2026

We recently helped a client in Market Drayton with chronic shoulder tension using a tailored Thai-to-Deep hybrid session. I started with Thai-assisted stretches to open the shoulder girdle, then used deep tissue techniques on the trapezius and rotator cuff to break down tight knots. I chose this mix because the client needed both mobility and focused pressure. After one session they reported lower pain and improved range of motion. If you’re in Market Drayton and want targeted relief, check our personalised treatment menus at https://wix.to/8eg4Opv. Book a consultation today.

We share three simple massage-based techniques you can use daily to lower stress: breath-linked self-massage, gentle nec...
02/04/2026

We share three simple massage-based techniques you can use daily to lower stress: breath-linked self-massage, gentle neck releases, and a short guided relaxation sequence. Practice for 5–10 minutes after work to feel calmer and more focused. Calling all Market Drayton neighbours — try them today and tell us which helps most. Book a clinic session to learn more: https://wix.to/eDEEcxh 👐🌿

At GB Massage Therapies we find the root cause before we treat. Our quick mini-assessment covers your history, a movemen...
02/04/2026

At GB Massage Therapies we find the root cause before we treat. Our quick mini-assessment covers your history, a movement screen and a personalised plan so sessions target what really matters. Expect faster recovery, fewer repeat visits and precise treatments like acupuncture when needed. Book in Market Drayton today: https://wix.to/NnCgifo . Call to book your assessment.

We combine massage styles—Thai, sports, deep tissue—and acupuncture into one personalised plan at our Market Drayton cli...
02/04/2026

We combine massage styles—Thai, sports, deep tissue—and acupuncture into one personalised plan at our Market Drayton clinic. One client with chronic shoulder pain had an assessment, then three weekly combined sessions to reduce tension and improve range. By week six pain dropped, movement improved and home care kept progress steady. We treat causes, not just symptoms. Book your tailored plan today: https://wix.to/pUluNF0 😊💆‍♂️

Address

5 Cheshire Street
Market Drayton
TF91PD

Opening Hours

Tuesday 12pm - 5pm
Wednesday 12pm - 5pm
Thursday 12pm - 5pm
Friday 12pm - 5pm
Saturday 2:30pm - 4:30pm

Telephone

+447523973247

Website

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