Mindful Colour Walk

Mindful Colour Walk Be mindful of your surroundings step outside... choose a colour... notice things in that colour... t

22/08/2021

🌈 Check out the latest edition of Teen Breathe for my article about mindful colour walks! 👣

08/03/2021

🎶🎵🎶 Beautiful sounds of birds having a natter 🖤

💙 BLUE 💙 Thank you very much to for sharing her blue . Natalie wrote ‘Blue wasn’t the easiest colour to choose for a...
06/03/2021

💙 BLUE 💙 Thank you very much to for sharing her blue . Natalie wrote ‘Blue wasn’t the easiest colour to choose for a rural mindful colour walk on a very grey day’.

🌱🌱🌱 Such a beautiful quote 🌱🌱🌱
06/03/2021

🌱🌱🌱 Such a beautiful quote 🌱🌱🌱

🦢 WHITE 🦢 These 2 beautiful swans were my inspiration today. 🤍They followed me as I walked along the canalside! ...
02/03/2021

🦢 WHITE 🦢 These 2 beautiful swans were my inspiration today. 🤍They followed me as I walked along the canalside!

🌸 PINK 🌸 The flower in the middle picture was my ‘pink’ inspiration today. Just floating along the canal. There’s v litt...
22/02/2021

🌸 PINK 🌸 The flower in the middle picture was my ‘pink’ inspiration today. Just floating along the canal. There’s v little pink in nature at the moment but there were definite signs of Spring during my walk. #🌈

🌸This was definitely true on my walk today. No flowers around but then I spotted one, on its own, floating along the can...
22/02/2021

🌸This was definitely true on my walk today. No flowers around but then I spotted one, on its own, floating along the canal. This was today’s inspiration. See my next post for that and that flower. 🌸

Lovely to see other people enjoying Mindful Colour Walks in this interesting article in 😃🌈
15/02/2021

Lovely to see other people enjoying Mindful Colour Walks in this interesting article in 😃🌈

💎 BLUE 💎 It’s been quite grey today but blue sky did appear every now and then. That was my inspiration. 🟦 ...
13/02/2021

💎 BLUE 💎 It’s been quite grey today but blue sky did appear every now and then. That was my inspiration. 🟦

Especially a walk surrounded by nature 🌿 This photo is of part of a regular walk I do, but it was just too muddy on this...
13/02/2021

Especially a walk surrounded by nature 🌿 This photo is of part of a regular walk I do, but it was just too muddy on this occasion. It didn’t stop me walking though!

💚 LIME 💚 This time last year I was lucky enough to have a trip to the beautiful city of Bilbao. I did a few Mindful Colo...
03/02/2021

💚 LIME 💚 This time last year I was lucky enough to have a trip to the beautiful city of Bilbao. I did a few Mindful Colour Walks but completely forgot to share them, so here’s the first. It’s not a colour I notice much in the UK but it was in abundance there.

🌿 Such a beautiful, peaceful walk today. I’m so lucky to live so close to some lovely canal walks.
01/02/2021

🌿 Such a beautiful, peaceful walk today. I’m so lucky to live so close to some lovely canal walks.

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