Healthy-Spine.co.uk

Healthy-Spine.co.uk Advanced Exercise Specialist in the following areas: Lower Back Pain, Lower Back immobility, Post Sp

A place has become available at the Healthy-Spine class on a Wednesday evening @ 7.30pm from September 23rd. The class r...
15/09/2020

A place has become available at the Healthy-Spine class on a Wednesday evening @ 7.30pm from September 23rd. The class runs for a hour at a small private studio, with social distancing measures in place, in North Kelsey and works on strengthening your core, improving lower spine mobility and flexibility, all of which help to decrease lower back pain. PM me for further details.

NEW HEALTHY-SPINE class starts Wednesday 24th April. PM for details
17/04/2019

NEW HEALTHY-SPINE class starts Wednesday 24th April. PM for details

New HEALTHY-SPINE class starts Wednesday 11th March 7.30pm in North Kelsey. This session will help you improve your lowe...
17/04/2019

New HEALTHY-SPINE class starts Wednesday 11th March 7.30pm in North Kelsey. This session will help you improve your lower back strength, flexibility and mobility. PM for more details

Do you have good posture???
27/03/2019

Do you have good posture???

Start your journey to a Healthy-Spine. Pilates at South Kelsey Village Hall every Tuesday at 09.15. Beginners welcome 😊
26/03/2019

Start your journey to a Healthy-Spine. Pilates at South Kelsey Village Hall every Tuesday at 09.15. Beginners welcome 😊

For those of you who have to sit at a desk for most of your working day, try and think about your posture following the ...
22/03/2019

For those of you who have to sit at a desk for most of your working day, try and think about your posture following the guidelines below. Hope they help 😊

For those of you suffering with low back pain, try and focus on your posture today 😊
21/03/2019

For those of you suffering with low back pain, try and focus on your posture today 😊

Studio ready for today’s Healthy-Spine class. Well done ladies, you worked hard this evening 👍🏻
20/03/2019

Studio ready for today’s Healthy-Spine class. Well done ladies, you worked hard this evening 👍🏻

At last my uniform has arrived 👏🏻👏🏻
19/03/2019

At last my uniform has arrived 👏🏻👏🏻

NEW CLASS: STARTS WEDNESDAY 13th MARCH @ 7:30pm in NORTH KELSEY. BOOKING ESSENTIAL! Specialist Healthy-Spine classes ar...
05/03/2019

NEW CLASS: STARTS WEDNESDAY 13th MARCH @ 7:30pm in NORTH KELSEY. BOOKING ESSENTIAL!
Specialist Healthy-Spine classes are small group classes for those suffering from mild-moderate back pain. In the class we will strengthen the core muscles as well as increase flexibility and mobility of the lower back area to help improve your symptoms.

Address

LN7 6LG
Market Rasen
LN76LG

Telephone

+447932657272

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