Deborah Spence Massage & Wellbeing Therapy

Deborah Spence Massage & Wellbeing Therapy Complementary Massage & Relaxation Therapist, MFHT

Science & Magic

I am always getting spoilt! Im So grateful 🙏 One of my gaaaaawjus clients came today and had the Summer Inspired Tropica...
17/06/2026

I am always getting spoilt! Im So grateful 🙏

One of my gaaaaawjus clients came today and had the Summer Inspired Tropical Cooling Duo Relaxation Treatment.

After the session, she pulled out a bag and said "staying on a tropical theme, I have bought you these"

How blooming thoughtful is this?
M.L. - again, thank you so much!

Ted is off out tonight with 'the lads' to watch the footy, so I may go a bit wild and crack one of these open!!! Stick an umbrella and a sparkler in it!! I knowwww!!! on a school night!!!

If anyone is looking for a bit of relaxation and you haven't tried the The Tropical Cooling Duo Treatment......it's Lush.......even if I do say so myself....you should try it 🥥🏖🏝

When your client turns up with a snack for you because (in their words) ''it's what I feel like when I come for a Massa...
05/06/2026

When your client turns up with a snack for you because (in their words) ''it's what I feel like when I come for a Massage "

I mean, I say 'snack' - it was the size of my hand!!!! Didn't stop me from inhaling it in between clients though.❤️

Mahooosive Jammy Dodger! Soo grateful x

This year... The Summer inspired bespoke COOLING DUO Treatment is going Tropical... We are switching it up.1 HOUR OF SOO...
24/05/2026

This year... The Summer inspired bespoke COOLING DUO Treatment is going Tropical... We are switching it up.

1 HOUR OF SOOTHING & COOLING TROPICAL BLISS

First:THE COOLING ICE THERAPY FACIAL

Second: THE SOOTHING COCONUT CREAM LEGS & FEET REVIVAL

We are going to play on those senses and take your Mind & Body to a tropical place....

The smell of coconut oil on a sandy beach feels like paradise... You can almost eat it...

Where your mind goes:

You sink into the warm sand as if the beach has been waiting for you all day. Your body loosens under the steady warmth of the sun.

The cool water touching your ankles, the taste of salt on your lips, the sleepy aroma of tropical air, the deep sigh of the ocean tide breathing in and out.

Anyone in need of a bit of Cooling & Soothing Tropical Paradise ?

Contact to book an appointment . 🌴

Deborah
Complementary Massage &Relaxation Therapist

The Wellbeing Suite, 66 Stockport Road, Marple, SK6 6AB
https://www.facebook.com/dspencetherapy

07956626982

Always... flippin flabogasted with my clients. .This is shortbread my 88 year old client brought me today. Just so cute....
19/05/2026

Always... flippin flabogasted with my clients. .

This is shortbread my 88 year old client brought me today. Just so cute.

She arrived early and so sat in the waiting area doing her knitting. 😍

She came to me a while ago, however... She has had sciatica on both sides and has been unable to get to me...

Today she came back....❤️

I have no words.... the most incredible lady ❤️
I have not seen a doylee in about 40 years.... Gosh I wish we could go back to when Doylees were the rage ❤️

P. W. -I Love your Mama xx

Another beautiful week in the Wellbeing Suite ❤️The bed heater has been on and off - you all know why with this hokey co...
16/05/2026

Another beautiful week in the Wellbeing Suite ❤️

The bed heater has been on and off - you all know why with this hokey cokey weather!

I've also been using a hokey cokey Aromatherapy blend this week to match the weather and also our moods....

Sweet Orange, Ylang Ylang, Patchouli & Neroli...absolutely divine.... We will be using this blend right through to the beginning of June... ❤️

I get a lot of synchronisation in the Wellbeing Suite, it's just a thing that happens...and only I get to see it.... It used to bend my head a little in the beginning.... but now.... It's an absolute privilege to witness ..and that's why I continue to do what I do...

The Synchronisation - Clients..new and old.. .. Understanding themselves so much that they have gravitated towards my Therapy in order to have a complete and utter RE-SET.

Life... Stuff.... Just flippin stuff... Getting in their way of them being the absolute best version of themselves....

Much love to everyone that has opened their hearts to me recently.... It is where I Do my best work ❤️

Pics below - well firstly - my crazy, beautiful, client who climbed the stairs.... walking stick in one hand, flowers in the other. DH - 💐❤️

The other.... My little boy........ Sitting by the window waiting for me to come home for the weekend ❤️

Have a lovely weekend.

Deborah xx

As I re-enter the Therapy Room, once you have undressed in private, climbed onto the Massage Bed and settled yourself un...
14/05/2026

As I re-enter the Therapy Room, once you have undressed in private, climbed onto the Massage Bed and settled yourself under the covers.....

Something I hear on a daily basis that literally makes me giggle...

'' It's enough just lying here.. ''

"omg... this warm bed...."

"I'm actually not sure how I'm going to get up after this"

'' If you don't have anything to do after this.... I don't mind locking up for you... I can just lie here?... I can give you my family's phone number so you can let them know I'm out for the night? "

I hear it day in day out and it's probably the most important part of your session.

I also feel you... If you don't say anything.

You are Grounding..... saying a Big 'Hello' to your Nervous System ... And it is is done with intention.

I need you to be in your body for moments before and after your session, for many reasons.

This is your moment to feel exactly what is going on within yourself ... And you do... And I love it... the before.... and the after.... ❤️

06/05/2026

I'VE REALLY GOT YOUR BACK ❤️

So, May is Skin Cancer/Melanoma Awareness Month and it's mega important we are all doing our checks.

We should be doing them all the time, not just in May, however bringing it to the forefront of our minds this month can literally save lives.

The Fantabulous added extra about seeing a Massage Therapist on a regular basis is that we get to see any changes that occur on your body. Yep, I get to know your body pretty damn well!!

When MT's do the training, this is a crucial part (or should be ) knowing how to recognise any significant changes on your client's skin.

Especially the back and side of the body!!

You can do your own checks on the front, however, I can, and will ALWAYS , tell you if I recommend that you see your GP, just for peace of mind.

So today, get your partner, your child, your bestie, your cat or whoever, just to have a quick scan of the whole back of your body (including the soles of the feet) - get them to take a picture so you can see what's going on around there!

For my client's - I've got your back.

Deborah ###

04/05/2026

(This post won't go very far due to the links i have inserted - so please 'like' if it does reach you)

Bank Holiday Watch.

Many of you will have heard the words Forever Chemicals or PFAS but for those of you that haven't , the below TV program is an absolute must.

In Our Blood - ITVX

https://www.itv.com/watch/in-our-blood-the-forever-chemicals-scandal-exposure/10a7502a0001B/10a7502a0001

Dr David Megson, cool environmental scientist, PFAS expert and husband of my amazing friend and colleague, bringing global awareness to this man made mess and the extreme effects it is having on our health.

If you have seen the film Dark Waters (or Erin Brokovitch, you have to watch this documentary .

It's a hard watch, it will literally make you gasp and make you realise just how much we are being kept in the dark about PFAS.

It's pretty much out of our hands but there are tiny little changes we can make to our lives, eg,

Replace your Teflon - non stick pans (especially if they are scratched) with stainless steel, cast iron, glass or ceramic

Those paper cups your drink your coffee out of? Well they're not paper are they, it's a plastic bag wrapped in paper, and when the hot water hits it? ...... Just take your own cup.

Same with the pizza box that your takeaway comes in - once the heat hits it - the pfas that line the boxes (so that they remain grease resistant) directly seap into the food.

I could go on forever, it's literally in everything that surrounds us... If you show any interest in this, keep doing the research, it will literally blow your mind but will enable you to make small changes.

I mean, it's definitely not going to have you belly laughing this bank holiday Monday but it will make you sit and think.

You can also listen to Dr David Megson here on the BBC Sounds Podcast:

A recipe for disaster? Toxic

https://www.bbc.co.uk/sounds/play/m002rdnn

Deborah ❤️

One of THEEEEEEEE most important thing to do during one of 'life's storms' is REST!! Whatever REST means to you, if you ...
03/05/2026

One of THEEEEEEEE most important thing to do during one of 'life's storms' is REST!!

Whatever REST means to you, if you find yourself in one of life's WHIRLWINDS (because it comes for us all!!!!) - DO IT!!!

Give yourself permission to REST for just a moment ... and you will eventually RE-SET..... In fact...... It's just life moving you in another direction....a better direction... .
Let it happen ❤️

18/04/2026

I love it when I arrive in work first thing and Lou (friend/colleague/Foot Jedi) is blasting out her tunes before our clients arrive.

Today as I arrived she was blasting Boyzone - boom! - excitedly I dropped my bag of towels as I got to the top of the stairs and joined Lou in whipping my hair back & forth like there was no tomorrow. 💃

Dancing on the landing is the best way to start our day. Love you Lou! Never stop dancing ❤️😍

So.... we are over half way through April.
I'm hot, I'm cold, I'm hot, I'm cold..... this weather!!!

The Massage bed heater is on and off and on and off.... It's like Mr Trumpy Bum from the USA deciding if he is closing that magic place where we get magic oil...its on its off...

Speaking of oil, this month has all been about AWAKENING THE SENSES - we have been using a blend of Orange, Grapefruit and Geranium in the Aroma Sessions - it's just sooo fresh and uplifting.

I'm done now until Sessions start again on Tuesday so I hope you all have a fabulous weekend.

It was Ted's Birthday this week and he wanted to celebrate this weekend by having a few jars with his mates in the local and then a curry....(absolutely no strip clubs this year boy - I'm not going through that again - waking up with a random lady dog in my house)

See you all soon

Deborah xx

Address

The Wellbeing Suite, 66 Stockport Road
Marple
SK66AB

Opening Hours

Tuesday 8:30am - 3pm
Wednesday 8:30am - 3pm
Thursday 8:30am - 3pm
Friday 8:30am - 3pm
Saturday 8:30am - 3pm

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