Hawk Green Wellbeing

21/03/2026

I'm back again at the beautiful Monastery's - Mind, Body and Soul Sunday, running a new series of mindfulness workshops.

If you would like to reduce stress, anxiety or depression, improve focus and emotional regulation or enhance your self-awareness, maybe mindfulness is for you.

Use the links below to book your place

5th April - Beginners Mind - https://www.ticketsource.co.uk/whats-on/manchester/the-monastery-manchester/mindfulness-practice-session-one-beginners-mind/2026-04-05/11:30/t-njjmrjj

3rd May - Overcoming Obstacles and Non-striving - https://www.ticketsource.co.uk/whats-on/manchester/the-monastery-manchester/mindfulness-practice-session-two-overcoming-obstacles-and-non-striving/2026-05-03/11:30/t-glljkjv

7th June - Staying Present - https://www.ticketsource.co.uk/whats-on/manchester/the-monastery-manchester/mindfulness-practice-session-two-overcoming-obstacles-and-non-striving/2026-05-03/11:30/t-glljkjv

17/02/2026

Hi, I'm Em, I offer counselling and psychotherapy in Marple and online. I'm a member of the BACP, have an BSc in Psychology and a Post Graduate Diploma in Counselling and Psychotherapy, with significant experience working in the Mental Health sector in the NHS and education settings.

Therapy with me is a collaborative space where you’re met with warmth and without judgement. We’ll explore what matters to you, look at how past experiences may still be shaping things today, and find practical ways to manage emotions and explore unhelpful patterns. Along the way, we’ll also work on easing self-criticism and building a kinder, more compassionate relationship with yourself.

Call or email to book a free 15 minute consultation: 07572 990665
[email protected]
https://hawkgreenwellbeing.com
Marple and online.

08/02/2026

Therapy can offer valuable benefits to anyone seeking greater self-awareness and personal growth. I offer a safe, non-judgemental and supportive space to slow down, make sense of things, and feel more grounded. If this sounds right for you, please reach out.

Finding the right therapist matters, so I offer a free 15-minute telephone consultation where you can ask questions and get a feel for whether working together feels right for you.

I offer in-person sessions in Marple and Great Moor, as well as online and telephone.

06/02/2026

03/02/2026

Anxiety can make you feel isolated- as if no one else feels the same. It takes a mental and physical toll on us, but it doesn’t need to be that way.

Psychotherapy offers a safe, understanding space to explore what’s
happening beneath the surface, and to begin easing the constant worry.

I have some client spaces available. Send me a message to organise a free 15 minute telephone consultation or find more information at www.hawkgreenwellbeing.com

01/02/2026

A day at The Monastery Manchester is never boring. I was interviewed live on BBC Radio Manchester about the mindfulness classes I’ve been running there and ‘Mind, Body and Soul Sunday’.

Give it a listen if you get the chance it was at 11.17, it was unexpected, off-the-cuff, and live!

Thank you to everyone who joined my mindfulness class today. Your presence, openness, and energy made the session truly special. I’m grateful for the time we shared and the space we created together.

31/01/2026

23/01/2026

Don't worry if you missed it the first time, I'm back again at the beautiful Monastery's - Mind, Body and Soul Sunday, on the 1st February running a mini workshop and talk introducing you to mindfulness practice.

If you would like to reduce stress, anxiety or depression, improve focus and emotional regulation or enhance your self-awareness, maybe mindfulness is for you.

Use the link below to book your place
https://www.ticketsource.co.uk/whats-on?q=mindfulness%20monastery

13/01/2026

January doesn’t have to be about resolutions. It can simply be about support and finding a way to reset.

If you’re feeling overwhelmed, stuck, or emotionally drained, therapy can help you make sense of what you’re carrying.

I have some client spaces available this January. Send me a message to get started or find more information at www.hawkgreenwellbeing.com

04/01/2026

This morning I had the pleasure of running an introduction mindfulness session at the beautiful Monastery in Manchester, what a pleasure and privilege....and it even started snowing in the middle of the class, magical!

Thank you to everyone who joined me, I will be running the same session at Mind, Body & Soul Sunday next month and will start a 6 week mindfulness course in March.

🌿🌿 Contact me for further details 🌿🌿