Angelic Holistics

02/09/2026

🍂 September has arrived… and with it, that gentle feeling of change. 🍂

There’s something quite beautiful about September. We’re not quite ready to let go of summer, yet nature is already beginning to soften, shift and prepare for a new season.

My September blog is now live over on the Angelic Holistics website, and this month I’m exploring the deeper energy of September...the spiritual meaning of the month, the changing season, crystals, essential oils and simple ways we can begin to slow down, ground ourselves and move gently towards autumn. ✨

It’s a month that seems to invite us to take stock of where we are, gather in what we’ve learnt, release what no longer feels right and create a little more space for ourselves.

So, perhaps make yourself a cuppa, find a quiet few minutes and have a little read. ☕🍁

I hope there’s something within it that resonates with you and supports you as we step into this beautiful new month.

https://www.angelicholistics.com/post/september-a-gentle-reset-for-mind-body-spirit-energy

31/08/2026

August… you have been quite the month. 🤍

If I’m honest, this month has felt like one very long emotional roller coaster, with so much of it dominated by our beautiful Indie and an ongoing situation that we are still trying to get to the bottom of.

Those of you who know Indie will know our lovable, soppy, incredibly needy girl… and I genuinely wouldn’t change that little character of hers for the world. 🐾🤍

But lately she has become quite withdrawn and, I don’t mind admitting, there have been moments where I’ve felt completely at a loss. Watching her not quite being herself has been incredibly hard, and my heart has broken more than once along this journey.

Bless her, she is still sporting her nappies; we’ve been backwards and forwards with what we thought was an ongoing UTI, more antibiotics, endless conversations and appointments… and now it looks as though we will be heading down the route of further investigation with her mouth, dental X-rays and potentially a CT scan. The original dental work she had: 4 teeth removed 😪

I’m just hoping with everything crossed that somewhere very soon there is a light at the end of this tunnel and we get our soppy, sociable Indie back. 🤞🐶✨

So yes… August has certainly carried its fair share of worry, tears and emotional exhaustion.

But amongst all of that, there have also been some beautiful reminders of the good that continues to surround me.

Wonderful souls have continued to walk through the doors of Angelic Holistics, trusting me to hold space for them, support them and be a small part of their own wellbeing journey. That is something I never take for granted.

I’ve also had the absolute pleasure of training more wonderful students this month, watching their confidence grow and then sending them out into the world to spread a little more of the magic that is holistic therapy. 🌿✨

And perhaps that has been August’s reminder to me…

Life doesn’t always arrive neatly wrapped.

There can be worry alongside gratitude.
Sadness alongside beautiful moments.
Uncertainty alongside purpose.

Sometimes we simply have to hold space for all of it.

So as August closes, I’m gently stepping into September with hope in my heart, gratitude for the beautiful people around me… and one very big wish for brighter days ahead for our Indie. 🤍🐾

Here’s to a softer September. 🌿✨
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30/08/2026

🌿 Every Step Matters — my latest little creation

Some of you may remember that many years ago ( long shot lol, and I won't be offended if you don't), I created a Facebook album all about reflexology and the knees.

It was one of those things that sat there quietly gathering dust, and recently I found myself looking back at it and thinking...this deserves a little more love.

So I've completely reimagined it. 🤍

Every Step Matters is my new eBook - A Gentle Guide to Reflexology & Holistic Self-Care.

Our knees carry us through so much of life, yet they're probably one of those parts of our body we don't give much thought to... until they start asking for our attention.

Throughout the guide, I share simple reflexology techniques you can practise at home, alongside gentle movement, stretching, herbs, essential oils and everyday self-care ideas to support knee comfort and your overall wellbeing.

But more than anything, it's about something I talk about a lot within my work...

Listening to our bodies rather than constantly pushing them.

Sometimes self-care isn't about doing more. Sometimes it's simply about creating a little space to pause, reconnect and give our bodies some of the care they so freely give us.

I've really enjoyed bringing this one together and turning that little old Facebook album into something so much more. 🌿

Every Step Matters is now available as a digital eBook for £12 through the Angelic Holistics online shop.

If it feels like something that would support you - or perhaps someone you know - you'll find it waiting for you in my shop. 🤍

Because every step really does matter.

https://www.angelicholistics.com/product-page/reflexology-ebook

Simone ###
Angelic Holistics
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07/08/2026

🍂 NEW BLOG | The Gentle Harvest of the Soul – The Spiritual Meaning of August 🌿

Have you noticed that August feels... different?

The days are still warm, yet there's a subtle shift in the air. Nature begins to slow, the harvest season arrives, and we're gently invited to pause and reflect on all that we've grown—both around us and within ourselves.

In my latest fireside blog, I explore:
🌾 The spiritual meaning of August
🍞 The ancient wisdom of Lammas (the first harvest)
🍃 How nature teaches us to slow down
✨ A simple evening practice to cultivate gratitude
🌿 Crystals and herbs that beautifully complement the energy of the season

So, pop the kettle on, find a cosy corner, and join me for a gentle read as we embrace August's quiet wisdom together.

I'd love to know...
What are you harvesting in your own life this August? 💛

🔗 Read the full blog here: https://www.angelicholistics.com/post/august-the-gentle-harvest-of-the-soul
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As summer gently softens, discover the spiritual meaning of August, the wisdom of Lammas and simple ways to embrace gratitude, abundance and nature's gentle rhythm.

04/08/2026

✨ Goodbye, July... what a beautiful month you were. ✨

As I sit with my morning cuppa and reflect on the past few weeks, my heart feels incredibly full.

July blessed us with glorious sunshine, long warm days and memories that will stay with me for a long time. We escaped to beautiful Croyde in North Devon with my hubby and wonderful friends, enjoying delicious food, laughter and the simple joy of being beside the sea.

I also discovered that I'm becoming quite the professional body boarder... or at least I'd like to think so! 😂 Although, I do have to wear my wetsuit and swimming goggles because apparently I'm still a complete baby when it comes to getting salt water in my eyes! It may not have been the most glamorous look on the beach, but it certainly did the job!

Back in the therapy room, my heart has been just as full. Welcoming new clients is always such a privilege. The trust people place in me to support them on their wellbeing journey is something I never take for granted. Thank you to every new client who found their way to Angelic Holistics, and to every returning client who continues to allow me to walk alongside them. Your support means more than you'll ever know.

It was also a joy to attune wonderful students to Reiki Level 1 and Reiki Level 2, watching them begin, or continue, their own beautiful spiritual journeys. Witnessing those moments of transformation never loses its magic.

Personally, July was filled with precious family moments too. Cinema dates, cuddles, giggles and a visit to the Meow Lounge with my beautiful granddaughters created memories I'll treasure forever.

Then came my birthday... and what a celebration it was! From lovely meals out and the cinema to an evening at the theatre, surrounded by family and wonderful friends, I was reminded just how fortunate I am. I truly do feel grateful, blessed and deeply loved.

Of course, life always reminds us that alongside the joyful moments can come the challenging ones.

Many of you know our beloved Labrador, Indie, has had a difficult few weeks. It felt like an endless journey of vet visits, emergency appointments, worry and heartache, seeing her uncomfortable and not quite herself. Thankfully, after dental treatment and four teeth being removed, two of which had exposed nerves, we finally had our answer. No wonder our beautiful girl was struggling.

She may now be a little gappy, but she's so much brighter, happier and back to being the Indie we know and love. For that, I am beyond grateful.

A heartfelt thank you to every veterinary professional who cared for her with such kindness, compassion and expertise. You really are incredible.

As July gently closed its chapter, I carry forward so much gratitude: for health, for family, for friendships, for meaningful work, for new beginnings, for healing, for laughter, for the sea, and even for the lessons hidden within the harder days.
Here's to embracing everything August has waiting for us.

With love and gratitude,
Simone 💜✨ ###

01/07/2026

✨ July has arrived... and with it comes a very different energy. ✨

There is something magical about July.

The days feel a little warmer, the evenings stretch a little longer, and nature seems to invite us outdoors to breathe, explore, laugh and simply enjoy being alive.

In this month's blog, I'm sharing the spiritual, energetic and elemental meaning of July. We explore the fire energy of midsummer, the freedom and confidence this month often inspires, and how nature gently encourages us to shine a little brighter and step more fully into ourselves.

There is also a special nod to Leo season arriving later in the month... and yes, as a July-born Leo myself, I couldn't resist sharing a little birthday energy too! 🦁☀️

So grab a cuppa, find a sunny spot in the garden, and join me for this month's fireside-style read.

🌿 Read the blog here: https://www.angelicholistics.com/post/july-s-fireside-story-dancing-with-the-sun
I'd love to know what July means to you and what you're looking forward to most this month.
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29/06/2026

🌿 June Reflections 🌿

As June gently draws to a close, I find myself looking back on a month that has brought a little bit of everything...joy, laughter, reflection, gratitude and, yes, a few tears along the way too.

One of the greatest privileges of my work is supporting students through their Reiki Level 1 attunements. Watching each person begin their own unique Reiki journey, witnessing their growth, discoveries and connection to energy, truly makes my heart sing. It is an honour to hold space for these beautiful beginnings and to walk alongside them for a small part of their path.

To my wonderful returning clients, thank you. Thank you for your continued trust, for allowing me to be part of your wellbeing journey, and for feeling safe enough to simply be yourselves within the space we create together.

And to those who visited Angelic Holistics for the very first time this month — welcome. It has been lovely meeting so many new faces, and I look forward to supporting you wherever your journey may lead.

June also gifted me something I often encourage others to do but don't always give myself permission to enjoy...a proper break. Albania provided exactly what was needed: books, sunshine, sea views, relaxation, laughter, good company and the occasional cocktail or two. A reminder that sometimes doing "nothing" is actually doing something very important.

Then, completely off the Angelic Holistics record (well... almost 😉), there was an evening ghost walk in Ampthill with some fabulous partners in crime. What a wonderful guide who somehow managed to bring everything to life during a ghost walk of all things! A fascinating evening full of stories, history and more than a few laughs.

As we prepare to step into July, I simply want to say thank you. Thank you for your support, your trust, your conversations, your stories, and the opportunity to do work that I genuinely love.

Wishing you a gentle, joyful and restorative start to the month ahead.

With love,
Simone ✨
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01/06/2026

✨ New Blog: June – The Quiet Fire of Summer ✨

June carries a beautiful energy.

The days are longer, the light shines a little brighter, and nature invites us to slow down and reconnect with ourselves.

In this month's fireside reflection, I explore the holistic, energetic and spiritual themes of June, the uplifting qualities of Sweet Orange essential oil, and simple ways to nurture your wellbeing as we move towards the Summer Solstice.
Sometimes healing isn't found in doing more.

Sometimes it's found in pausing long enough to hear what your heart has been trying to tell you.

Pop the kettle on, find a quiet moment, and join me for this month's reflection.
🌿☀️

🔗 Read the blog here: https://www.angelicholistics.com/post/june-the-quiet-fire-of-summer
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29/05/2026

May… you really were full 🌿

As this beautiful month comes to a close, I just want to take a moment to say thank you.

To all of my wonderful clients…those who continue to return and trust me with your wellbeing, and also to the many lovely new faces I’ve had the honour of meeting this month… thank you 🤍

Every session, every conversation, every shared moment means more than you probably realise.

This month also brought something incredibly special… becoming international 😂 as I travelled to France to work as the Holistic Therapist for the wonderful Kanti Freeman (Divine Harmony) at her beautiful retreat, held at the absolutely stunning HeartSpace House in Limoges, France.

What an experience that was… beautiful souls, beautiful energy, wonderful connections, and memories I’ll genuinely treasure.

Somewhere amongst all of that, I also managed to squeeze in some much-needed social time with wonderful friends (soul sisters 🤍)...and naturally, coffee and cake were absolutely involved ☕🍰

There was also a cheeky little cinema trip to top up on The Devil Wears Prada II and, of course, a Michael Jackson experience with Mumsey… because honestly, who better to share MJ with when she loved him just as much as I do. There wasn't a journey that went by without MJ's tape playing!! Many happy memories unlocked… and yes… notice I said TAPE playing in the car 😂
Oh… and would you believe it… Royston has a cave. That was unexpectedly interesting 😄

Life really is made up of these little moments in between work, isn’t it?
Thank you for being here, for supporting Angelic Holistics, and for continuing to allow me to do the work I truly love.
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01/05/2026

🌼 May Energy Is Here… 🌼

There’s something beautifully balanced about May.
A soft sense of expansion…
while still feeling grounded and connected.

It’s that moment where you may feel ready to move forward…
but without the need to rush.

In this month’s blog, I share:
✨ The energy May brings
✨ The subtle shifts you may be feeling
✨ A gentle reminder to move forward in your own way

If you’ve been feeling a quiet nudge…
this may resonate with you 🤍

Take a moment for yourself and have a read:
https://www.angelicholistics.com/post/the-spiritual-meaning-of-may-growth-heart-energy-gentle-expansion
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