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17/03/2026

This is your reminder to book that Pilates session ✨

With classes running across both our Marston & Wootton studios, there’s plenty of options to keep you consistent.

Early mornings, mid-morning resets, lunchtime sessions or evening classes, whatever your routine looks like, we’ve got you covered!

Reformer Pilates is all about showing up, building strength, and moving better each week… and that starts with getting your next class in the diary.

✨ First class just £15
📍 Marston & Wootton studios
🔗 Link in bio to book

See you on the reformer 🤍

04/03/2026

In case you missed it… our beautiful Marston studio is now open 🤍

The perfect space to move, reset and take time for yourself. If you haven’t visited yet, we’d love to welcome you in ✨

Sessions are available to book via TeamUp 🙌🏼

03/03/2026

MEN OF BEDFORD- THIS IS YOUR SIGN TO TRY REFORMER PILATES 💪

Reformer isn’t just stretching.

It builds real strength.
It improves mobility.
It protects your back.
It makes you more powerful in the gym and better at your sport.

Stronger core.
Healthier shoulders.
Looser hips.
Fewer injuries.

Most men train the big muscles.
Pilates trains the stabilisers that keep everything working properly.

Professional athletes use it for a reason. It makes you stronger, more athletic and more resilient.

Ready to feel the difference?

Book your first class for £15.

Follow the link to get booked in!🤍✨

03/03/2026

MEN — THIS IS YOUR SIGN TO TRY REFORMER PILATES 💪

Reformer isn’t just stretching.

It builds real strength.
It improves mobility.
It protects your back.
It makes you more powerful in the gym and better at your sport.

Stronger core.
Healthier shoulders.
Looser hips.
Fewer injuries.

Most men train the big muscles.
Pilates trains the stabilisers that keep everything working properly.

Professional athletes use it for a reason — it makes you stronger, more athletic and more resilient.

Ready to feel the difference?

Book your first class for £15.
Message us on Instagram to get started.

26/02/2026

Send this to the friend you’re trying to convince to come to Pilates…

Because you only want what’s best for them 🤍

24/02/2026

✨ INTRODUCING SOLACE PILATES MARSTON ✨

We are SO excited to announce that our second studio is opening on Monday 2nd March 🤍

Sessions are now LIVE and ready to book! Make sure you secure your spot as they’ll go fast! 🙌🏼✨

Our beautiful new studio is based in Marston Moretaine (you’ll find the full location details on the TeamUp app when booking 🔗).

This space has such a lovely, intimate and elegant feel… the perfect place to train, reset and feel your best 🤍✨

Thank you so much for all of your continued support. We honestly couldn’t do this without you. We can’t wait to welcome you in and show you our new home 🤍

19/02/2026

What most people get wrong about Pilates… 👀

It’s not just stretching.
It’s not just for women.
It’s not “easy.”
And it’s definitely not just a trend.

Pilates is intelligent movement that builds strength from the inside out 🤍

04/02/2026

💘 Valentine’s Giveaway 💘

This Valentine’s Day we’re giving away a FREE Pilates class for you + your bestie ✨💞

How to enter:
🎀 Like this post
🎀 Share it to your story
🎀 Comment the bestie you’d bring with you

& make sure you’re following us!

✨ Each comment = one entry
✨ Comment more for more chances to win 👯‍♀️💗

Winner announced 14th February 💌

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