Essence Wellness

Essence Wellness Nurse led Wellness Centre where medical & holistic therapies collide.
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Floatation therapy, red light therapy, massage, reflexolgy, reiki, yoga and Pilates, lymphatic drainage plus many more.

Where your pain melts away….Floatation therapy takes all the weight off your body and you joints, it’s filled with 300kg...
04/09/2026

Where your pain melts away….

Floatation therapy takes all the weight off your body and you joints, it’s filled with 300kgs of Epsom salts which is what makes you float effortlessly in the water. Your spine decompresses. You can finally rest.

Want to know more about floatation therapy comment FLOAT and we will get in touch

Ever had a test resulted you you’re normal but you don’t feel it?Standard blood tests tell you if you’re typical for the...
03/09/2026

Ever had a test resulted you you’re normal but you don’t feel it?

Standard blood tests tell you if you’re typical for the average person but not if you’re at optimal level.

Normal for you is NOT the same normal for someone else.

Functional Health testing, checks if your body is working the way it should, for you specifically.

Listen to your body. Not what a standardised test says.

Share this with someone who’s tired being told they’re fine when they’re not.

To learn more about our new function health service, send us a DM

01/09/2026

Did you know, that when your body is 100% weightless, your nervous system will properly reset? 😌

Floatation therapy 💦 is one of the only ways that allows this to happen. Not just weightlessness, but complete sensory switch off! Floatation therapy removes physical and sensory overload entirely, allowing your body to stop and focus purely on repair 🧑‍🔧

This is called deep parasympathetic rest. The science behind why floatation thetelay is such a powerful treatment.

Book floatation therapy at Essence Wellness Cumbria today and experience it for yourself. 🤍

Training pushing you harder than your recovery can keep up with? 😤Most athletes aren’t overtrained, they’re under recove...
30/08/2026

Training pushing you harder than your recovery can keep up with? 😤

Most athletes aren’t overtrained, they’re under recovered.

✨Recovery and wellness treatments at Essence Wellness in Maryport support circulation, reduce inflammation and speed up muscle recovery, so your body can actually keep up with your training.

Save this for the next time you push hard and feel it for days after.

Or if you don’t want to feel the burn out then join a wellness memberships and keep ahead of your recovery and pushing your personal bests! 💪

30/08/2026

Danielle is in clinic on Saturday and has some spaces available to add a 20 minute gentle balance sound therapy session on to any of your inclinic treatments

29/08/2026

Finish your treatment with a gentle rebalance of the body. 20 minute sound therapy session.

Available on Fridays and specific Saturdays. Bookable online or contact us for more details

29/08/2026

Good luck to Keenan competing today 💪🏻

Pilate and Gravity Yoga are back Tuesday 8th September 6pm Pilates 7pm Gravity yoga 7 week block £11 a session or £66.50...
28/08/2026

Pilate and Gravity Yoga are back

Tuesday 8th September

6pm Pilates
7pm Gravity yoga

7 week block
£11 a session or £66.50 for the full block

https://bit.ly/EWyogapilates

27/08/2026

Do you know how red light therapy works? It works at a cellular level, supporting your mitochondrial function, tissue repair and recovery from the inside out.

Backed by genuine cellular science, increasingly used to aid reserve, promote healing and ease pain. These are not just surface level benefits. ✨✨

Red light therapy Maryport Cumbria

25/08/2026

Does your mind never fully switch off? Even when relaxing? We hear you! 😫

Even when fully resting your brain is still processing gravity, noice, light and constant sensory input. Who knew!? 🤷🏼‍♀️

This is why Flotation therapy is the perfect therapy to help your mind truly switch and get that reset your nervous system is crying out for.

Our floatation the relay in Maryport, Cumbria offers weightless and water 💦 , complete silence, darkness and zero sensory import. Something our body & mind rarely gets and desperately needs!

Something if your or someone you know struggles to switch off then book your session today. You’ll be amazed!

Send to a friend who needs this the most! 💌

Address

109-111 Senhouse Street
Maryport
CA156BU

Opening Hours

Monday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+447855045576

Website

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