Mourne Fertility Wellness

18/06/2026

🙋‍♂️ Male factor infertility is much more common than many people realize.

📊 Key Statistics on Male Factor Infertility

* Infertility affects approximately 1 in 6 couples worldwide during their reproductive years.
* Male factor infertility is involved in about 40–50% of all infertility cases. This means that male fertility issues contribute either solely or alongside female factors in nearly half of couples struggling to conceive. World Health Organization
* Around 20–30% of infertility cases are due solely to male factors.
* A further 20–30% involve both male and female fertility factors.

Need support and guidance? Reach out today.

Finola X

04/06/2026

🙋‍♀️ Women are born with all the eggs they will ever have, and unlike s***m production in men, new eggs are not continually produced throughout life.

🔄 This means that egg count, also known as ovarian reserve, naturally declines with age and cannot be increased through supplements, treatments, or lifestyle changes.

🥚 However, while the number of eggs cannot be increased, factors such as nutrition, stress management, sleep, and reducing exposure to toxins may help support the health and quality of the remaining eggs, which can play an important role in fertility outcomes.

03/06/2026

💔 Miscarriage - you didn’t fail. These 4 reasons have nothing to do with your effort, your worth or your ability to become parents.

🫶 You deserve answers, you deserve support . And your body deserves understanding - not blame.

If you’ve experienced loss, I’m here to help you feel safe and supported on every level.

Finola X

31/05/2026

💞 As a fertility reflexologist, these may sound a little unhinged, but supporting fertility is about so much more than timing and tests—it’s about caring for your whole self. 💕🌱

30/04/2026

Folks just a wee gentle reminder my intake of new fertility clients is on hold. The waiting list is about 2 months. If you wish to be added to the waiting list. Please send me a DM.

Baby Blessings
Finola X

27/04/2026

💚 Trying to conceive with PCOS? These 3 silent factors could be blocking ovulation - and they are often overlooked.

1️⃣ Insulin Resistance - this affects hormone signaling and delays ovulation.
2️⃣ Low-grade Inflammation - impacts egg development and hormonal balance.
3️⃣ Stress + Nervous System Disregulation - your body puts survival first, fertility second.

💚 None of these mean your body can’t conceive - just that it needs extra support.

🫶 You don’t have to navigate PCOS alone.

Baby Blessings
Finola X

31/03/2026

🎣 A semen analysis test can reveal whether s***m count, motility, or morphology may be affecting conception - and from there working with me can create a personalised plan to support s***m health naturally or in preparation for IVF.

🎣 With nutrition, hormone balance, stress reduction and targeted holistic therapies, positive change is absolutely possible.

🎏 Remember, Fertility is a shared journey, and understanding both sides matters.

🫶 If you are both unsure where to start, I’m here to guide you.

🤳🏻 Send me a message to learn more about male fertility testing and support at Mourne Fertility Wellness.

Finola 07599609170

22/03/2026

🥰 One of the things I am grateful for is my voice.

👩‍🏫 Educating males and females on the workings of each reproductive and endocrine system, the issues that may affect it and how my role as an holistic fertility therapist supports couples and individuals.

👩🏼‍🏫 A lot of focus out there tends to be on female reproductive health, and not enough on male reproductive health.

🥰 Supporting male and female clients allows me to address the challenges that they are facing, and the guidance that they both need. No two couples are the same, and one size does not fit all.

If you need support and guidance I’m here to help

Finola X

Mourne Fertility Wellness

20/02/2026

Women need support..

I am a member of an advisory board for the Pearl Study at Queens University, Belfast.
The team are currently looking for participants to take part in a one day in-person workshop, if you feel you would like to participate please get in touch with Susie. All details are attached.

05/02/2026

Have you checked out our website?

Fertility related blogs. Check it out

Finola X

https://www.mournefertilitywellness.com/