A Place to Pause and Breathe

18/06/2026

In response to feedback, we have slightly reduced the time and fee. We hope to see you at one of our dates, this being our first one and the next two dates in Chapel are the 14th August & 16th October 💛

This is a gentle way to start your weekend, whether you are new to meditation or practice regularly, our morning sessions will guide you to a place of calmness. Please share with anyone you know who may be interested in booking 🥰

To book visit - aplacetopauseandbreath.co.uk

15/06/2026

Thank you to everyone who joined us at our ‘Less is More’ retreat on Saturday 💛 a big thank you to Liz our Pilates instructor for another amazing Spine Care Pilates session.
Thank you to Plum Dub cater for providing a delicious lunch and to our lovely friend Lorna for her delicious salty crunchies Lorna Barratt they didn’t last long! 😂 and our dear friend Sara Bohemia Holistics for providing a range of holistic treatments 💞
Our next day retreat will be on the 19th September Aplacetopauseandbreathe.co.uk

10/06/2026

08/06/2026

A relaxing day retreat, giving you space to reflect and find gentle ways to support yourself through life’s challenges 💛
Our caterer Hannah, from will be providing a delicious tapas lunch.
Visit: Aplacetopauseandbreathe.co.uk

06/06/2026

Thank you to for spotting our mistake …… we posted the wrong year 😍 whoops!

06/06/2026

Our day retreat will give you space to relax, reflect and find gentle ways to support yourself through life’s challenges 💛
There will be a range of mindfulness meditations and visualisations, Pilates class and ending with a sound meditation.
Healthy foods throughout the day, with lunch catered by
To book, visit: Aplacetopauseandbreathe.co.uk

02/06/2026

Try to find 10 minutes of your day to pause and focus on your breathe 💛

31/05/2026

The moon won’t appear blue, it is called Blue Moon because there has been two moon phrases in May.
It is also a micro-moon and the smallest moon for 2026 😊