Stella Marlow Hypnotherapist & Reiki Master

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Stella Marlow Hypnotherapist & Reiki Master

Here to help you on your journey of healing in a safe and therapeutic environment (In Person - Online)

19/10/2026

There’s nothing more heart-warming than words like these 🌿

Reaching out for help takes real courage. Many of the people who come to me have carried anxiety, stress or old patterns for years, and they often arrive a little nervous about hypnotherapy itself. That’s completely natural.

So here’s what I’d love you to know: in hypnotherapy, you are always in control. Nothing can be done to you that you don’t want. It’s simply a deeply relaxed, focused state where your mind can gently let go of what’s been holding you back.

My role is to listen with patience, create a calm and safe space, and walk beside you at your pace, for as many sessions as it takes. The real power has always been yours. I just help you find your way back to it.

Thank you to these wonderful clients for trusting me with their journey and for sharing their experiences.

If you need help to make a change please get in touch ✨

18/10/2026

World Menopause Day 🌸

Swipe through for some gentle reminders, and save this for the days you need them most. If anxiety, stress or sleepless nights have crept in, Reiki can help you find your calm again. 💛

Drop me a message 🙏

17/10/2026

I have a cancellation appointment available for anyone who would like to experience the amazing healing powers of Reiki, HypnoReiki or Hypnotherapy.

If you've being struggling lately and would like to experience some deep inner healing, please get in touch to discuss how I may be able to help you.

Please note if you'd like one of these appointments for Hypnotherapy a telephone consultation is required before the appointment.

If you’d like the appointment drop me a message on: 07968345732 Stella ✨

Change your energy, change your life 🙏

16/10/2026

What an absolute pleasure it was to be invited to host a wellness evening at INNSiDE at Melia Newcastle.

Our evening consisted of an incredible drumming session led by Katy Cooper then into a mediation led by myself that embodied a deeper connection to our heart chakra. We sat around choosing cards and sharing our messages and connecting to each other with our stories as strong women. We then led a wonderful group into individual Reiki sessions.

What a beautiful evening it was, and I’d like to thank the women who took part and trusted us with their energy spaces. It was an about joy to talk to you all ❤️

A special thank you to Catherine Lawson for making it happen and Steph Davies for lending us the drums 🙏✨

14/10/2026

Softening Into Calm 🤍

Overwhelm often lives in the body before we notice it in the mind. Try this, breathe in slowly, then as you breathe out, soften your jaw, drop your shoulders, uncurl your fingers and feel your feet on the ground. Whisper to yourself: “I can let this go, one breath at a time.” ✨

A long, slow exhale tells your nervous system it’s safe to stand down. 🌿

Save this for when you need it. If you’re ready for deeper support with overwhelm or anxiety, I’d love to help you reset your nervous system. Send me a message to book a session 🤍

13/10/2026

So often we try to change our lives from the outside in, yet end up feeling the same.

That’s because our deepest beliefs about who we are live in the subconscious mind, quietly shaping every choice we make.

Hypnotherapy gently works at this level. In a calm, relaxed state, we can soften old stories like “I’m not enough” and invite in new ones: “I am safe. I am capable. I am enough.” 🌿 As your inner world shifts, your outer world often follows.

If you’d like more information about how I can help, just comment “INFO” below 🙏

12/10/2026

This one comes from the heart ♥️

So many of us keep going, keep giving, and forget that our bodies quietly hold it all. Breath, sound and movement are such simple, loving ways to let that energy flow again. Be gentle with yourself today, you’re doing better than you think. Which one feels right for you? 🌿

10/10/2026

Today, and every day, your mental health matters. 🌿 Take a breath, be gentle with yourself, and remember you’re never alone.

08/10/2026

A phobia isn’t a weakness. It’s a pattern your mind learned to keep you safe. And what’s learned can be unlearned.

In session, you stay relaxed and fully in control the whole time. No stage tricks. Just a gentle way of showing your subconscious that you’re safe.

Imagine feeling calm where you used to panic.

Available online or in clinic here in Melton Mowbray. Message me “INFO” to find out more 🙏

07/10/2026

I get asked how I stay grounded doing what I do.

Honestly? The outdoors does a lot of it.

Woodland walks, camping, a bit of climbing, time in the garden. It’s where I reset my own nervous system.

You can’t pour from an empty cup. So I fill mine with trees and fresh air.

Where’s the place that makes you exhale? 🌿

Address

The Mowbray Clinic 58 King Street
Melton Mowbray

Website

http://www.hypnoreikimelton.co.uk/

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