The Mowbray Clinic

17/06/2026

Stressors may show up in the body through the gut-digestive system. Stress can slow or disrupt digestion, causing symptoms like bloating, nausea, indigestion, constipation, or diarrhea.
It’s important to try to regain harmony and alignment, to prevent strain. The digestive system is an area where stress may be “landing” in the body rather than being processed emotionally.
Stress activates the fight-or-flight response, which diverts energy away from digestion and can slow the stomach or alter bowel function. That is why digestive complaints can flare when someone feels emotionally pressured, uncertain, or in relational conflict. In symbolic terms, there may be difficulty “digesting” a choice, relationship dynamic, or emotionally loaded situation.

14/06/2026

10/06/2026

It’s time to vote for your favourite businesses in Melton again! The Business Awards returns for 2026 and will celebrate the outstanding achievements of local businesses across Melton Mowbray town and borough. Proudly hosted by Melton BID, this exciting event recognises the passion, innovation, and success within our local business community.

Having won best health and wellbeing business in 2025, we are still continuing to support you in 2026 and hope you will vote for us again!

We are remembering the moment we won Best Health and Wellness Award last year, and honouring the grounded work, care, and team commitment that made it possible. Remembering our win last year gives us a moment to acknowledge how much we strive for consistency of care, trust and excellent service for our clients.

Click here to vote- https://meltonbid.co.uk/awards/

04/06/2026

Last year we were honoured to win the award for the best health and wellbeing business. If you would like to vote for us again this year that would be lovely!

Thanks in advance from all of the team. 😀

Nominations Now Open - Melton BID is proud once again to launch the 2026 Melton BID Business Awards, celebrating the talent and vibrancy of our local business community.

Nominate now at:
https://meltonbid.co.uk/awards/

Nominations close 30th June and the glittering Awards Ceremony will be held on the evening of Friday 18th September 2026.

Melton Times My Melton Hello Melton Discover Melton 103 The Eye NEMM

02/06/2026

We caught up with Simone behind the scenes writing her client notes.
Simone is a quiet observer of unseen patterns, the acupuncturist who listens beneath the surface, mapping the body’s story through subtle cues.
Simone doesn’t speak first.
She listens. Observes. Waits.
Not just for symptoms, but for patterns.
Behind every treatment plan, notes are taken not just from what is said, but what is held in the body.
This is the work: translating the unseen into care.
For more info about Simone: https://www.themowbrayclinic.co.uk/body/simonecharles

16/04/2026

Welcome to Stella and Emily’s new room. It’s a space designed for clients to slow down, relinquish control and gain a fresh perspective on their body and mind. The room exudes a calming energy, gently holding clients without rushing, offering a pause and a transformative experience.

08/04/2026

Our 2nd clinic birthday! Wow that year has gone fast - all of sudden we are having another birthday celebration that has come around sooner than expected!

We had some down time having a lovely meal and drinks out.

Cheers - here’s to more joy and work life happiness!

24/03/2026

Our new window display features a Buddha in a jungle setting. This jungle symbolises everything dense overgrown and chaotic: overwhelming emotions intrusive thoughts old memories and confusing life circumstances. The Buddha here represents the realisation that you don’t have to wait for life to be tidy before practising awareness. You can simply sit amidst the tangle.
Enlightenment isn’t sterile; it’s mud vines storms and a calm steady presence amidst it all. Instead of fighting or fleeing difficult thoughts and feelings, sit with them observe them and allow them to pass. Witness them without becoming them.
To embody this symbolism consider:
Meditating as Buddha in the jungle: imagine sitting calmly while vines of thought and waves of emotion swirl around you. Each time a challenging thought arises notice it gently label it and let it pass.
Journaling: name three specific painful truths and then ask what each one is trying to show you that you previously refused to see.

26/02/2026

Some of the team went out last night to celebrate Marie’s big birthday. As Marie is one of our newest members it was nice to connect, and create a nurturing welcome for her to get to know some of us better.
Marie is going to increasing her time with us so if you would like to book in for some counselling contact 07948 889915.

26/01/2026

We are delighted to welcome Victoria Betts to the clinic!

After working in caring positions for over 20 years Victoria realised her true love was health and well being and she decided to retrain as a clinical reflexologist. She says ‘The body has always amazed me at how it can send us silent signals of ill health and one way is through our feet! Our feet have over 200,000 nerve endings in each foot and we call these reflexes which are connected to our organs, structures and systems of the body.’

* Benefits of reflexology are:

Improve well being
Increase energy
Relax and reduce stress levels
Help release suppressed emotions

To book a session with Victoria call 07900 307467