Will Goodbourn Soft Tissue Therapy & Personal Training

18/06/2026

16/06/2026

🍶 CURIOUS ABOUT CUPPING?? 🍶

If you're wondering about what my new service entails, what the procedure is, and how you can benefit, then here is a demonstration video for you! 📽️

03/06/2026

DEADLIFTING DRILLS/ADAPTATIONS

I notice a lot of my clients and people in the gym struggling with DL form. Whilst conventional DLs are generally a good all-round conditioning exercise, many notice a lot of DOMS in their erector spinae muscles in their lower back after doing so due to technical issues. If this sounds like you, it may be worth trying some variations and this video will show you how. Remember though to keep your back straight at all times! 🎥🏋️‍♂️

⚠️ Disclaimer - this video is for information purposes only. Participation is at the individual's own risk, and this content is aimed solely at those who do not have any pre-existing injuries/conditions. If you do have an injury/condition, then consult a medical professional before participating.

22/05/2026

This week's ailments!