LJB Nutrition

LJB Nutrition πŸ“— Personalised, evidence-based nutrition plans, online and in-person in Kent
πŸ§ͺ🧬 Functional testing & nutrigenomics
πŸ‘ Ongoing coaching & support

One of the things I live most about my work is helping people make sense of their symptoms. Not giving everyone the same...
04/09/2026

One of the things I live most about my work is helping people make sense of their symptoms.

Not giving everyone the same list of foods or supplements.

Not chasing the latest nutrition trend.

Not assuming that because something worked for someone else, it will work for you.

Sometimes, that means looking more closely at symptoms, diet, lifestyle, and health history.

And sometimes, where its appropriate, using tools such as nutrigenomics to understand more about how someone's body may respond to different nutrients, foods, and lifestyle factors.

The aim is always the same.

To understand the person, not just the problem.

Thank you so much to my lovely client for taking the time to leave this review. It genuinely means a lot. 😊

If you're curious about whether personalised nutrition could help you understand your own health a little better, book a free chat via the link in my bio.

August round up. This month started quietly and then ended with a bang. 1. Home-grown courgettes. Gorgeous in a tray bak...
31/08/2026

August round up.

This month started quietly and then ended with a bang.

1. Home-grown courgettes. Gorgeous in a tray bake πŸ₯’

2. Beautiful hydrangea display at The Hilltop restaurant 🌺

3. Weekend away on the boat, making the most of the weather. πŸ›₯

4. Obligatory eclipse photo 🌘

5. Epic night watching Sam Ryder in Jesus Christ Superstar. My favourite musical. Talk about goosebumps. 🎀

6. Car Fest Day 1. Watching Dr Rangan Chatterjee.

7. Car Fest Day 1. Listening to the wonderful Tom Kerridge

8. Car Fest Day 2. Escaping the rain in the Inspiration Hub.

9. Car Fest Day 3. Learning about hot and cold smoking at The Kitchen Table hosted by Mark Wogan.

10. Sir Tom Jones. He's still got it!

OK September, bring it on! πŸ‚

Address

Meopham
DA130EE

Alerts

Be the first to know and let us send you an email when LJB Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category