Move Well Physiotherapy & Sports Massage

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Move Well Physiotherapy & Sports Massage MSc Physiotherapist and BSc (Hons) Sports Therapist qualified in injury assessment, treatment, and rehabilitation. Based in Middlesbrough.

Fully qualified Physiotherapist and Sports Therapist. Based in Middlesbrough, offering sports and remedial massage, injury assessment, and treatments catered to individual needs, which can consist of:
- Sports Massage
- Advanced soft tissue techniques
- Strapping & taping
- Musculoskeletal injury assessment, including neurological pain
- Peripheral joint and spinal mobilisations
- Injury rehabilitation exercises

Initial injury assessment – 1hr £50
Follow up appointment – 30 min £35 / 45min £45
Sports Massage – 30 min £30 / 45 min £40 / 1hr £45

📢 Pleased to share that I have my first research publication! This abstract was from a poster presentation that I presen...
21/08/2026

📢 Pleased to share that I have my first research publication! This abstract was from a poster presentation that I presented at last year's Chartered Society of Physiotherapy conference and has finally been published in the Physiotherapy Journal. 🙂

https://www.clinicalkey.com/ #!/content/journal/1-s2.0-S003194062600266X

🏃‍♂️ Attention Runners 🏃‍♀️ Are you a runner training for a race?Save 10% off sports massages by showing proof of your r...
16/06/2026

🏃‍♂️ Attention Runners 🏃‍♀️
Are you a runner training for a race?

Save 10% off sports massages by showing proof of your race entry. 👀

Sports massage could be just what you need in the weeks leading up to your event to reduce muscle soreness and help restore flexibility and range of motion - helping you perform at your best!

Share with your runner friends or tag them below so they can take advantage of the offer. 🙂

⬇️ Drop Lindsey a message for further info or to arrange an appointment. 🙂
📱 07722959747
📧 [email protected]

📍 Based in Middlesbrough

🏃‍♂️ Attention Runners 🏃‍♀️ Are you a runner training for a race?Save 10% off sports massages by showing proof of your r...
16/06/2026

🏃‍♂️ Attention Runners 🏃‍♀️
Are you a runner training for a race?

Save 10% off sports massages by showing proof of your race entry. 👀

Sports massage could be just what you need in the weeks leading up to your event to reduce muscle soreness and help restore flexibility and range of motion - helping you perform at your best!

Share with your runner friends or tag them below so they can take advantage of the offer. 🙂

⬇️ Drop Lindsey a message for further info or to arrange an appointment. 🙂
📱 07722959747
📧 [email protected]

📍 Based in Middlesbrough

Hi everyone, just a polite notice that my availability for physiotherapy and sports massage appointments have changed du...
17/02/2026

Hi everyone, just a polite notice that my availability for physiotherapy and sports massage appointments have changed due to other work commitments.
Please see below for new availability 👇

A reminder that the 10% referral discount is ongoing 👀Every time you refer a friend, you will receive 10% discount at yo...
12/01/2026

A reminder that the 10% referral discount is ongoing 👀

Every time you refer a friend, you will receive 10% discount at your next appointment. The new patient will also receive the discount on their first appointment! 🙂

How it works:
1️⃣ Ask your friend to mention your full name when booking
2️⃣ After your referred friend attends their first appointment the discount can then be applied to your next appointment

Sharing is caring! ❤️



23/12/2025

Thank you to everyone who has supported Move Well Physiotherapy & Sports Massage this year. Have a wonderful Christmas and I will see you in 2026 🎄🎅☃️

Who can benefit from Sports Massage?...- Everyone! 🙂 Despite the name, you don't have to be an athlete or sports person ...
11/12/2025

Who can benefit from Sports Massage?...
- Everyone! 🙂 Despite the name, you don't have to be an athlete or sports person to benefit from massage. It may be that you spend long periods of time sat at a desk and experience back pain? Experience general aches and discomfort? Or perhaps feel stressed? See below to see how sports massage may benefit you. 👇

If you have any questions or to book a sports massage, please feel free to get in touch with Lindsey. 🙂

Happy 1st December 🎄🎅☃️ And a reminder that the 10% referral discount is ongoing 🙂Every time you refer a friend, you wil...
01/12/2025

Happy 1st December 🎄🎅☃️ And a reminder that the 10% referral discount is ongoing 🙂

Every time you refer a friend, you will receive 10% discount at your next appointment. The new patient will also receive the discount on their first appointment! 🙂

How it works:
1️⃣ Ask your friend to mention your full name when booking
2️⃣ After your referred friend attends their first appointment the discount can then be applied to your next appointment

Sharing is caring! ❤️



While I've been away for a few days I thought I'd share with you all what I've been up to. I've had a great couple of da...
22/11/2025

While I've been away for a few days I thought I'd share with you all what I've been up to. I've had a great couple of days at the CSP Annual Conference in Wales where I got to share my MSc research as poster presentations at both the student and the main conferences.

It was also great to watch others present their work and attend some interesting sessions.

I hope you all enjoy the rest of your weekend. Any enquiries will be replied to on Monday. 🙂




Reminder that I am away at a conference for the rest of the week. I'll check messages when I can but please be aware tha...
19/11/2025

Reminder that I am away at a conference for the rest of the week. I'll check messages when I can but please be aware that replies will be slower. See you all soon 🙂

Address

Middlesbrough

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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