Smoke-Free South Tees

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Smoke-Free South Tees Middlesbrough and Redcar Stop Smoking Service

I quit to see my grandchildren grow up.”“I quit to improve my health.”“I quit to have more money.”“I quit to protect my ...
12/10/2026

I quit to see my grandchildren grow up.”

“I quit to improve my health.”

“I quit to have more money.”

“I quit to protect my loved ones.”

The benefits start the moment you decide to stop smoking ☑️

Whatever your reason to quit, it’s never too late to get support.

Across Middlesbrough/Redcar and Cleveland, there are friendly and experienced Stop Smoking Advisors to give you free practical help.

Call 01642 727579 to book an appointment or drop in to your local clinic 👇
https://www.publichealthsouthtees.co.uk/south-tees-stop-smoking-service-clinics

Alternatively you can email us [email protected]

11/10/2026

🎉 It's Stoptober! 🚭

Thinking about quitting smoking?
This Stoptober, we're bringing our Stop Smoking Service to selected GP surgeries across the area!

📍 Crossfell Surgery
• Mondays AM: 12th, 19th, 26th October

📍 Village Medical Centre
• All day Wednesdays: 7th, 14th, 28th October

📍 Cambridge Medical Group
• Thursdays PM: 1st, 15th, 29th October

📍 Kings Medical Group
• Fridays AM: 2nd, 9th, 16th, 23rd, 30th October

📞 Appointments must be booked through your GP surgery, so please contact them directly to arrange your appointment.

This Stoptober, take the first step towards a smoke-free future.
We'd love to support you on your quit journey!

There’s more ways to quit smoking than ever before and you’re four times more likely to succeed if you get support.📱 Hel...
05/10/2026

There’s more ways to quit smoking than ever before and you’re four times more likely to succeed if you get support.

📱 Help is now available 24/7 thanks to the Smoke Free app which is there for you whenever you need it on your phone.

You can make a personalised quit plan, track your progress, see how much money you are saving and get help when cravings become challenging.

If you live in Middlesbrough/Redcar and Cleveland, you can download the app for free here 👇
https://www.freshquit.co.uk/ways-to-quit/digitalsupport/

Call us on 01642727579 to book an appointment, alternatively you can email us [email protected]

01/10/2026

Clinics Tomorrow – Drop in

🕘 Park End Family Hub (TS3): 9:30am–12pm
🕘 Live Well Centre (TS1): 9:30am–12pm & 1pm–4pm
🕐 Grove Hill Library (TS4): 1pm–4pm

✅ Drop in
✅ No appointment needed

If you would like to speak with a member of the team, or if you would prefer to book an appointment, please call us on 01642 727579

30/09/2026

📍 Clinics Tomorrow – Drop in

Middlesbrough:
🕘 Marton Library (TS7): 9:30am–12pm
🕘 Live Well Centre (TS1): 9:30am-12pm/1pm-4:30pm
🕐 Hemlington Library (TS8): 1pm-4:30pm

Redcar & Cleveland:
🕘 Eston Leisure Centre (TS6): 9:30am-11:30am
🕐 South Bank Library (TS6): 1pm–4:30pm
🕘 Guisborough Hospital (TS14): 9:30am–11:30am
🕦 Redcar Library (TS10): 11:30am–6:30pm

✅ Drop in
✅ No appointment needed
If you would like to speak with a member of the team, or if you would prefer to book an appointment, please call us on 01642 727579.

30/09/2026

We’ll be at Eston Leisure Centre tomorrow morning! 🚭

Pop by and chat with Jill, our friendly advisor, who’ll be on hand to offer support and guidance if you’re thinking about stopping smoking.

We’d love to see you there! 💬✨

Eston Leisure Centre

29/09/2026

🚭 Please note: We will be closed tomorrow morning for a team meeting.

We'll be back from 1pm at:

📍 Live Well Centre (TS1) | 1pm-4:30pm
📍 West Middlesbrough Hub (TS5) | 1pm-4:30pm
📍Thorntree Family Hub (TS3) | 1pm-4pm

See you in the afternoon!

28/09/2026

Clinics Tomorrow – Drop in

Middlesbrough:
🕘 Live Well Centre (TS1): 9:30am–12pm & 1pm–6:30pm
🕘Acklam Library (TS5): 9:30am-11:30am

Redcar & Cleveland:
🕐 Redcar Library (TS10): 1pm–4:30pm
🕐 Skelton Library (TS12): 1pm–4:30pm
🕐 Grangetown Generations Centre (TS6): 9:30am-12pm

✅ Drop in
✅ No appointment needed

If you would like to speak with a member of the team or would prefer to book an appointment, please call us on 01642 727579.

Address

The Live Well Centre
Middlesbrough
TS11HR

Telephone

+441642727579

Website

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