The Conscious Self

The Conscious Self 🌿 Wild saunas, breathwork & nature retreats across the UK

Featured twice on BBC Robson Green’s Weekend Escapes
(5)

The lads out in the wild in force! 🌲🔥It’s been a while since we held a men’s retreat with The Conscious Self, and honest...
06/09/2026

The lads out in the wild in force! 🌲🔥

It’s been a while since we held a men’s retreat with The Conscious Self, and honestly, I think we’re overdue one.

A bit of time away from the everyday pressures. Out in the woods, round the fire, sharing food, having a laugh and getting into the conversations we don’t always make time for.

There’s something about getting a good bunch of lads together outdoors. You arrive as strangers and leave feeling like you’ve known each other for years.

If you’ve never come along before, you’d be very welcome. Come with a mate or come on your own. You don’t need any experience, or to have anything figured out.

I reckon we need more of this. Who agrees? 👊

Would you be up for the next one? Let me know below, and tag a brother you’d bring along. 🔥

☀️ FUN IN THE LATE SUMMER SUN 🔥🌲There’s something pretty special about sauna in the sunshine… especially when you’re tuc...
05/09/2026

☀️ FUN IN THE LATE SUMMER SUN 🔥🌲

There’s something pretty special about sauna in the sunshine… especially when you’re tucked away in the middle of Hamsterley Forest. 🌿

Sweat it out 🔥
Cool off in the waterfall 💦
Breathe in the forest air 🌲
And enjoy those last golden days of summer ☀️

A little reset. A lot of good vibes.

📍 Hamsterley Forest Waterfall
🔥 Sauna • 🌲 Nature • 💦 Wild Swim • 🧘‍♂️ Reset

Come get your sweat on while the sun’s still showing off. 😎

Limited spaces available.

Running tomorrow!

Book here 👇

https://theconsciousself.co.uk/conscious-events/wild-sauna-wild-swims/

04/09/2026

🌲 WE’RE HIRING: SAUNA HOST 🔥

Fancy swapping the desk for the forest?

The Conscious Self is looking for a Sauna Host to join our team at Hamsterley Forest.

📅 Mainly Saturdays
🌿 Some Sundays + occasional evening shifts
🔥 Set up & run the sauna
🧖 Welcome guests and create a great experience
🌦️ Work outdoors in all weather
🤝 Become part of The Conscious Self team

You’ll need:
🚗 Your own reliable vehicle and the ability to transport the sauna equipment
💪 To be physically capable of setting up and packing down the sauna
🌲 A genuine love of being outdoors
😊 A friendly, welcoming attitude

No previous sauna experience needed. We’re looking for the right person with the right energy.

As The Conscious Self grows, there’ll be opportunities to work across different saunas, locations and experiences, with more shifts becoming available.

If you’d rather spend your Saturday surrounded by trees, fresh air and good people than stuck behind a desk…

We want to hear from you. 🌲🔥

📩 Interested? Send us a message with a little bit about yourself and why you’d love to join the team.

Share away 💚

🍂 AUTUMN SAUNA IS INCOMING 🍂Tomorrow. Saturday. Hamsterley Forest Waterfall Sauna. 🌲🔥The air is getting cooler, the fore...
04/09/2026

🍂 AUTUMN SAUNA IS INCOMING 🍂

Tomorrow. Saturday. Hamsterley Forest Waterfall Sauna. 🌲🔥

The air is getting cooler, the forest is changing, and there’s nothing quite like stepping out of a hot sauna into the crisp autumn air.

🔥 Sauna
🌲 Forest
💦 Waterfall
🍂 Autumn vibes

Only a couple of spaces left for tomorrow.

If you’ve been meaning to come along, this is your sign.

🔥 Book your space before they’re gone.

https://theconsciousself.co.uk/conscious-events/wild-sauna-wild-swims/

🍂 AUTUMN SAUNA SERIES 🍂The seasons are changing. The mornings are getting cooler. The nights are drawing in.And that mea...
03/09/2026

🍂 AUTUMN SAUNA SERIES 🍂

The seasons are changing. The mornings are getting cooler. The nights are drawing in.

And that means it’s time to get back into the woods. 🔥🌲

Our Autumn Sauna Series is here, bringing our wild sauna experiences back across our favourite locations.

🔥 Hamsterley Forest
🌊 Ellerton Lake
🌲 Woodland Sauna Sessions
✨ More dates & special sessions throughout autumn

Expect wood-fired heat, cold water, fresh forest air and plenty of time to slow down, switch off and reconnect.

Autumn is one of our favourite times to sauna. The contrast hits differently when the air gets crisp and the forest starts to change.

The first autumn dates are now live.

Spaces are limited, so get your dates booked in before they disappear.

👇 BOOK YOUR AUTUMN SAUNA

🔗 https://theconsciousself.co.uk/conscious-events/wild-sauna-wild-swims/

Come get warm. Get outside. Feel human again. 🔥

🔥 DARKSKIES FIRESIDE 🔥The Fireside Membership LaunchSomething new is coming to the forest.We’re launching Fireside, our ...
03/09/2026

🔥 DARKSKIES FIRESIDE 🔥
The Fireside Membership Launch

Something new is coming to the forest.

We’re launching Fireside, our new community membership, with a special Darkskies Fireside gathering in Hamsterley Forest.

And to celebrate the launch, we’re opening the doors for 30 people to join us completely FREE.

Expect an evening of:

🔥 Fire & fireside connection
🧖 Sauna
🌬️ Breathwork
🌲 Hamsterley Forest
🌌 Dark skies
🤝 Good people & genuine community

This is about creating a space to slow down, connect, breathe, get warm and spend time with people who want more of that in their lives.

The event is FREE for Fireside members.

All you need to do is create your FREE Fireside membership account using the link below.

🎟️ 1 ticket per person, per free membership account
⚠️ Just 30 spaces available

Once they’re gone, they’re gone.

So if you’ve been looking for a community that gets you outside, around the fire, into the sauna and back into connection with yourself and other people…

Come join Fireside.

🌲🔥 Dark skies. Fireside. Sauna. Breathwork. Community.

👇 Create your FREE Fireside membership and secure your place:

https://longfirecommunity.circle.so/join?invitation_token=580d46db61e48dd44281da435a65ba2a405249d1-227c11c6-cf6b-4461-9a49-6cc083e4234f

30-40 spaces only.

🎄🔥 FESTIVE FOREST SAUNA SPECIALS ARE COMING 🔥🎄This year, we’re releasing our Christmas & New Year Forest Sauna Specials ...
02/09/2026

🎄🔥 FESTIVE FOREST SAUNA SPECIALS ARE COMING 🔥🎄

This year, we’re releasing our Christmas & New Year Forest Sauna Specials at Hamsterley Forest earlier than ever.

And there’s a reason…

Last year was absolutely rammed. 🔥

Our festive sessions filled quickly, with people heading into the forest to escape the Christmas madness, warm up in the sauna and enjoy a proper winter reset amongst the trees. 🌲❄️

So this year, we’re getting the dates out early.

Expect wood-fired sauna, crisp winter air, deep forest vibes and a little bit of festive madness.

🎄 Christmas sauna sessions
🔥 New Year sauna sessions
🌲 Hamsterley Forest
❄️ Winter woodland atmosphere
🎅 Bring your best Christmas outfit or Xmas hat
🥂 Perfect for getting together with friends
🍫 Hot Chocolate included
✨ Or just escaping for a proper reset

And if you fancy a New Year reset, there’s no better way to start the year than sweating it out in the forest and stepping into the cold winter air.

If you missed out last year, don’t leave it too late this time.

Dates are coming soon and spaces will be limited.

👀 Keep your eyes peeled.
🔥 These ones will go quickly.

Booking below or in the link in bio👇

https://theconsciousself.co.uk/conscious-events/wild-sauna-wild-swims/

🍂 September is here.The days are getting shorter, the air is starting to change and autumn is on its way.There’s somethi...
01/09/2026

🍂 September is here.

The days are getting shorter, the air is starting to change and autumn is on its way.

There’s something about this time of year that invites us to slow down, get outside and reconnect with what actually matters.

And we’ve got plenty coming up through the cooler months.

🔥 Wild saunas & cold water
🌲 Forest gatherings & nature connection
🌕 Full moon experiences
🫁 Breathwork & conscious practices
🤝 Community days & Conscious Connect
✨ Retreats, workshops & deeper experiences

As nature begins to turn inward, we get the chance to do the same.

Less rushing. More presence.
Less noise. More connection.

Come and spend some time with us this autumn.

The Conscious Self 🍂

Find out more below and in the link in our bio👇

https://theconsciousself.co.uk/conscious-events/

Always human 💚
31/08/2026

Always human 💚

Address

Middleton-In-Teesdale

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+441833625806

Website

Alerts

Be the first to know and let us send you an email when The Conscious Self posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Conscious Self:

Shortcuts

Share

Category