Middleton Fitness & Nutrition

Middleton Fitness & Nutrition Promoting a healthy active lifestyle for all ages and abilities. Welcome to Middleton Community Fitness & Breakfast Club!

Our mission is to help our local community to become healthy through nutrition and an active lifestyle. COMMUNITY FITNESS: A fun, fitness session for all levels, ages and abilities. Our sessions will be run every Wednesday by our local Health Promoters and will vary each week. Work at your own intensity and be part of a healthy active community in Middleton and surrounding areas. Please bring £1 i

n cash to each session and pay when registering. Please note registration starts from 6:30 and the session will begin at 6:45pm. Address: Middleton Scout Headquarters, Shrubbs Drive, Middleton-on-Sea, PO22 7SF

BREAKFAST CLUB: Looking to increase your energy levels, lose weight or increase muscle mass? Why not come along to our breakfast club on Saturday mornings to see how you can start your day right and feel the different. Address: St Nicholas Church Hall, Elmer Road, Middleton on Sea, PO22 6ET

21/09/2021

Join us at St Nicholas Church, Elmer Road, Middleton on Sea, PO22 6ET

10/09/2021

Rain or shine, inside or out, join us at 8.30am for a Saturday Sesh!

End of our Saturday morning workout.
09/05/2020

End of our Saturday morning workout.

09/05/2020

It's Saturday morning guys zoom link for today's workout is 74713707635 see you at 10am

See you Saturday morning 10am!
08/05/2020

See you Saturday morning 10am!

06/05/2020

ZOOM ID for tonight’s Fitclub: 781-4263-9339

I will try this link too on zoom at 10amDawn Mackay is inviting you to a scheduled Zoom meeting.Join Zoom Meetinghttps:/...
02/05/2020

I will try this link too on zoom at 10am

Dawn Mackay is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us04web.zoom.us/j/8068495588

Meeting ID: 806 849 5588

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Live workout this morning Team at 10am
02/05/2020

Live workout this morning Team at 10am

A group of Middleton Fitties have just completed a MevsMe challenge. It was amazing I absolutely loved the Team Spirit i...
30/04/2020

A group of Middleton Fitties have just completed a MevsMe challenge. It was amazing I absolutely loved the Team Spirit in the group, the live workouts with lots of different coaches and the meal & snack ideas. I for one am definitely already signed up for May, which starts next Monday. I know several other club members are too. Who else wants to join the fun for some focus, positivity and motivation? Lets do it!

29/04/2020

See you soon Team either on here or same link as last week if you are coming onto zoom xx

See you at 7pm tomorrow Team (Wednesday) with your water or CR7 and a mat.
28/04/2020

See you at 7pm tomorrow Team (Wednesday) with your water or CR7 and a mat.

24/04/2020

Address

Middleton Scout Headquarters, Shrubbs Drive
Bognor Regis
PO227SF

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