Ingledew Therapy

Call Directions Website Contact the business

Ingledew Therapy Highly effectively therapy methodologies all designed to get lasting results and fast. Including Hyp

14/10/2026

What actually is hypnotherapy? 🌿

Hypnotherapy uses guided relaxation and focused attention to help you explore thoughts, feelings and behaviours.

Watch as I explain how it works.

Anxiety isn’t always visible. 🌿Someone can appear calm, confident and happy while struggling with overwhelming thoughts ...
13/10/2026

Anxiety isn’t always visible. 🌿

Someone can appear calm, confident and happy while struggling with overwhelming thoughts and feelings beneath the surface.

Just because you can’t see it doesn’t mean it isn’t there.

Wondering what actually happens during CBT? 🌿CBT helps you understand your thoughts, feelings and patterns, while develo...
12/10/2026

Wondering what actually happens during CBT? 🌿

CBT helps you understand your thoughts, feelings and patterns, while developing practical ways to manage everyday challenges.

Swipe through to learn more. 👉

10/10/2026

CBT helps you understand the connection between your thoughts, feelings and behaviours, so you can break unhelpful patterns. 🌿

CBT isn't one size fits all. Your therapy should be tailored to you.

Book your free consultation today.

At Ingledew Therapy, I offer CBT, Hypnotherapy and Wellbeing Coaching for adults and children.Everyone's journey and cha...
09/10/2026

At Ingledew Therapy, I offer CBT, Hypnotherapy and Wellbeing Coaching for adults and children.

Everyone's journey and challenges are different, that's why you need a solution uniquely tailored to you and what you need.

đź“Ť Cheshire | Face-to-face & online sessions

đź’¬ Get in touch to book your free consultation.

Avoidance brings short-term relief, but it can keep anxiety going.CBT can help you break the cycle and regain confidence...
08/10/2026

Avoidance brings short-term relief, but it can keep anxiety going.

CBT can help you break the cycle and regain confidence. 🤍

đź’¬ Book your free consultation through the link in my bio.

07/10/2026

Hi, I’m Karen 👋

I’m the face behind Ingledew Therapy, where I offer CBT, Hypnotherapy and Wellbeing Coaching to adults and children.

I know taking that first step towards therapy can feel daunting, so my aim is to provide a space where you feel comfortable, listened to and supported. 🤍

I offer both face-to-face sessions in Cheshire and online sessions.

If you’re thinking about therapy but you’re not quite sure where to start, get in touch for a free consultation.

Award winning care. Life changing results. 🏆Proud to be recognised for excellence in mental health therapy and client ca...
06/10/2026

Award winning care. Life changing results. 🏆

Proud to be recognised for excellence in mental health therapy and client care.

Ready to take the first step?
Book your free consultation via the link in bio.

I was planning on coming back to socials for September, I’ll explain where I’ve been another day…. But today I couldn’t ...
26/08/2026

I was planning on coming back to socials for September, I’ll explain where I’ve been another day…. But today I couldn’t not show up… I loved Dolly’s spirit. A class act who mastered not taking herself too seriously and a persona that hid determination, strength and genius. Rest in peace Dolly - a true icon. 🙏🙏❤️❤️

This beautiful garden is in Chester, where I recently took myself away for the night to enjoy some rest, relaxation and ...
03/06/2026

This beautiful garden is in Chester, where I recently took myself away for the night to enjoy some rest, relaxation and to work on some Ingledew Therapy ideas I have had for a while, but haven’t had chance to do anything with until now… 🌷

Watch this space… Exciting things are coming this month! We’re not award winning for nothing!!!! 👀

Love to all,
Karen X

Address

Lowes Farm Shop
Middlewich
CW109NG

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447719366150

Website

Alerts

Be the first to know and let us send you an email when Ingledew Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ingledew Therapy:

Shortcuts

Share