Live Laugh Lunge Somerset

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Live Laugh Lunge Somerset Your health and fitness are my passion. Fitness Pilates, Menofit & Retro Dance in B&nes

On a miserable day like today, it can be hard to find optimism. Allow yourself to let go of anything holding you back, m...
21/10/2026

On a miserable day like today, it can be hard to find optimism. Allow yourself to let go of anything holding you back, making it harder to find positivity.

20/10/2026

You see the energy. You don't always see what it took to bring it.
You never know what someone had to overcome to walk through those doors. Sometimes showing up and giving it your all is the bravest thing you can do.

Your instructor showing up Wholeheartedly...99% of the time 😉

18/10/2026

What a beautiful day in a beautiful space surrounded by nature to nurture the body, soul & Mind with my first Rest & Restore Retreat ❤️ 🧘‍♂️
More to come, and some exciting collaborations, so watch this space 🕵️‍♀️

Three Reasons to Celebrate World Menopause Day🦉 The "Years of Wisdom": Honor the mental clarity, emotional resilience, a...
18/10/2026

Three Reasons to Celebrate World Menopause Day

🦉 The "Years of Wisdom": Honor the mental clarity, emotional resilience, and deep self-knowledge that come with midlife.

⏰️ Reclaiming Your Time: Acknowledge the shift away from child-rearing demands or societal expectations, leaving more space for your own creative projects, hobbies, and ambitions.

🎊 Body Confidence: Celebrate what your body has carried, survived, and accomplished, focusing on strength, movement, and feeling comfortable in your skin.

⚡️ MONDAY PILATES ⚡️ We'll be exploring some of the original moves tomorrow; and how to make them more accessible and ac...
11/10/2026

⚡️ MONDAY PILATES ⚡️

We'll be exploring some of the original moves tomorrow; and how to make them more accessible and achievable.

📍 Paulton Methodist Hall
⏰️ 7pm
☎️ www.livelaughlunge.co.uk

Let's talk about the Pilates Fundamentals and remind ourselves what it's all about 🧘‍♀️

Then on Wednesday It's a HiiT! 💥

📍 Farrington Gurney Hall
⏰️ 6pm (gentle) and 7pm

Ps, you don't have to do it in your pants like Joseph! 😆

08/10/2026

There's a definite nip in the air! As Autumn creeps into the Somer Valley. 🍃 🍂
Come and warm up with me at Retro Dance. 💃

Boost your mood 😃
Warm your soul ☕️
Move your body! 🦵
7pm Paulton Methodist TONIGHT!

A lovely mid tempo dance with Dolly Parton 😍

*I don't own or claim the rights to this music

05/10/2026

Privileged to be asked back to host another Retro Dance Workshop at Bath Uni Be Well Week 😀 and to have a couple of fellas join the class.
Lets go boys! 💥 💃 🕺

Contact me about hosting a workshop www.livelaughlunge.co.uk 👍 you'll definitely NOT regret it 😉

03/10/2026

After a very busy day on Wednesday, I spent ten minutes under a tree before class and reaped the benefits of stopping, tuning into my body and immersing myself in the sounds, smells and beautiful sights of nature.
It doesn't take much, but it really had a positive impact on my stress levels 😌 ✨️ 🌳 🌞

We’ve designed a low-impact class to help you build strength, not burn out. Expect:💃 clear cues🧠 easy choreography tha...
01/10/2026

We’ve designed a low-impact class to help you build strength, not burn out. Expect:
💃 clear cues
🧠 easy choreography that anyone can follow.
🎶 Karaoke vibes
😆 a bit of a giggle
💚 Unintensional cardio workout

Our class in Paulton is a supportive, non-judgmental space where confidence grows with every session.

Ready to try? Book your spot: www.livelaughlunge.co.uk

Class resumes 7pm 8th October with Thriller 🧟‍♀️ 💚🧘‍♀️

Address

Paulton
Midsomer Norton
BA3

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