My Wildish Nature

My Wildish Nature Vinyasa Flow and Hatha yoga classes for open-minded humans who are willing to show up for themselves. Hello my friend. I'm Siga. Thank you for being here.

Expect a mindful flow with a focus on alignment and breath. All levels are welcome and modifications are always encouraged. I've been thinking about what yoga means to me and I keep coming back to describing it as an opportunity to reconnect with my body. It quietens my mind so I can hear the subtle whispers of the physical body. It's a dance. An exploration. It's a commitment to show up for mysel

f. I won't tell you what your yoga practice should look like. I also can't give you any promises that it will transform your life. But if you are curious, I invite you to come along so that you can explore your own edges and inner waves through the physical body. You may even befriend yourself a little bit more. I hold space each Monday from 6-7PM at St John's Community Centre in Mildenhall.

Hey friends, I got it wrong. Turns out tonight’s class is on so time to roll out of those duvets and come stretch those ...
01/04/2024

Hey friends, I got it wrong. Turns out tonight’s class is on so time to roll out of those duvets and come stretch those buns tonight! See you then xx Please share if you’ve got neighbours who may miss out on it.

Yogis! If you’re coming to tomorrow’s class bring some padding for the knees and an open mind. We’ll be opening our back...
04/02/2024

Yogis! If you’re coming to tomorrow’s class bring some padding for the knees and an open mind. We’ll be opening our backs 🐉

Ooooff… today’s class will tickle your fire 🔥 If you’ve been feeling a little meh… come join us!
22/01/2024

Ooooff… today’s class will tickle your fire 🔥 If you’ve been feeling a little meh… come join us!

I don’t know why, but teaching yoga makes me incredibly happy 😍 Thanks to all the students - new and returning - who kee...
06/11/2023

I don’t know why, but teaching yoga makes me incredibly happy 😍 Thanks to all the students - new and returning - who keep showing up for themselves despite my weirdness and imperfections 🙌🏻

16/04/2023

Hey crew. Sadly bearing bad news that there’ll be no yoga tomorrow 17th April but I’m back from week after. If you see any of our yoga mates, please let them know 🙏🏻😘

Am I the only one who’s feeling the outer hips today 🥴 or do I just need to toughen up 🤔 Have a great week everyone 😘😘
31/01/2023

Am I the only one who’s feeling the outer hips today 🥴 or do I just need to toughen up 🤔 Have a great week everyone 😘😘

16/01/2023

What a way to start this year 🙌🏻 Full house and so many new faces. Thanks everyone who came. Sorry I did not get to talk to every one of you. Next time we’re so in synch I’m definitely taking a photo 😍👏🏻

Pst… tomorrow is on and just like our little King of the garden we’ll be taking it very easy. Can’t wait to see you all ...
15/01/2023

Pst… tomorrow is on and just like our little King of the garden we’ll be taking it very easy. Can’t wait to see you all 🙌🏻🧡

Not a glamorous photo at all, more of a reality check. I have not moved at all while trying to shift this cold, so here’...
11/01/2023

Not a glamorous photo at all, more of a reality check. I have not moved at all while trying to shift this cold, so here’s my ‘yoga for daily life’ while I’m having a face steam bath.

A wonderful New Year my dear friends. May 2023 flow like a river, with a few twists and turns, turbulent movements and a...
08/01/2023

A wonderful New Year my dear friends. May 2023 flow like a river, with a few twists and turns, turbulent movements and a few obstacles along the way, but may it in the end flow your way 🙌🏻

I was really looking forward to seeing your faces tomorrow but sadly have been caught out by a bug so a lovely lady Vina has agreed to lead a gentle yoga instead. Enjoy easing into the flow and I’ll see you in a week’s time 😘

29/11/2022

You’re either a little tender or actually feeling really great today after last night’s class. Which one are you? I’m 🧜🏼‍♀️

Address

Mildenhall Hub, Sheldrick Way
Mildenhall
IP287JX

Opening Hours

Monday 7:15pm - 8:15pm

Website

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