Live, Love, Yoga - Kay O’Connor

19/06/2026

Join us for our next Women’s Circle

📆 Friday 10th July | 7–9pm |
📍 Place Eight Wellness, Swanbourne

🔗 https://bookwhen.com/liveloveyoga/e/ev-sgoak-20260710190000

Some things don’t need to be fixed. They just need to be felt.

This is a space for women to arrive exactly as they are, carrying whatever the week has brought.

Through gentle somatic practice, guided breathwork, and the quiet power of being in a room with other women, we’ll create space to let go of what we’ve been holding, drop into our bodies, and find a moment of stillness together.

No performance. No pressure. Just an honest, trauma-informed space to breathe, be heard, and come back to yourself.

What to expect:
Somatic movement · Breathwork · Guided reflection · Shared space

Feel free to drop me a message if you’re unsure about anything 😘

18/06/2026

I’ve been busy behind the scenes getting all my admin sorted, and I’m delighted to say that the next three months of Women’s Circles are now booked and ready for you to pop into your diaries.

For those who are new, or as a little reminder, our Women’s Circles are a nurturing two-hour space to step away from the busyness of everyday life, reconnect with yourself, and enjoy the support and connection of like-minded women.

Together, we’ll begin with a calming meditation to quiet the mind and create space within, followed by gentle movement to help you arrive fully in your body. There will be time for conversation, sharing, listening, and connection, with the freedom to bring whatever feels right for you on the day.

There is no pressure to share; this is simply a space to be yourself, exactly as you are.

We’ll close our time together with restorative rest, allowing you to leave feeling grounded, replenished, and supported.

Whether you’re seeking connection, reflection, inspiration, or simply a moment of peace, you are warmly welcome.

✨ Upcoming Circles ✨

📅 Friday 10th July, 7 - 9:00pm
📍 Place Eight, Swanbourne.

🔗 https://bookwhen.com/liveloveyoga/e/ev-sgoak-20260710190000

📅 Friday 28th August, 7- 9:00pm
📍 Place Eight, Swanbourne.

🔗 https://bookwhen.com/liveloveyoga/e/ev-sb95q-20260828190000

📅 Friday 18th September, 7- 9:00pm
📍 Little Brickhill Village Hall

🔗 https://bookwhen.com/liveloveyoga/e/ev-sjn2y-20260918190000

I can’t wait to gather with you all

Join us for a nurturing two-hour women’s circle designed to help you step away from the busyness of everyday life and reconnect with yourself and others.

17/06/2026

Everyone’s optimising. Tracking. Hustling. Recovering efficiently.

My Monthly Switch Off Session isn’t that!

My Switch Off session is just… stillness. Meditation, restorative yoga, yoga nidra. No output. No agenda. No follow-up plan. Just your nervous system remembering what it feels like to land.

So if you need some stillness, some quiet, some space for your mind to just slow down then I got you!

Sunday 28th June, 7:15–8:30pm.
Little Brickhill Village Hall.

https://bookwhen.com/liveloveyoga/e/ev-s2sgg-20260628191500

17/06/2026

16/06/2026

🧘Tuesday night crew!🧘‍♀️
You lot are just the best!

Week after week you show up, you listen to your bodies, you leave the ego at the door, and you bring so much warmth and laughter with you.

The community we’ve built in that room genuinely fills my cup. Thank you, from the bottom of my heart. 💛

https://www.liveloveyogamk.com

14/06/2026

🌿 Your invitation to this weeks rituals🌿

Here’s what’s coming up this week, your oppurtinity to stop and take a breather 💛

✨ Yoga at the Village hall- Little Brickhill
📅 Tuesday 16th June - 715-815pm

🔗 https://bookwhen.com/liveloveyoga/e/ev-s64lh-20260616191500

✨ Reiki / 1:1 Sessions Limited availability. Message me to book 💛

All sessions are designed to support you in slowing down, moving gently, and listening to what your body needs in the moment.

Whether you’re feeling overwhelmed, tired, or just in need of some space you’re always welcome here 💛

If you have any questions, just drop me a message.

https://www.liveloveyogamk.com

13/06/2026

If you can’t remember the last time you truly stopped… this is for you. 🧡

Not a nap. Not scrolling. Actually switching off.

I know what it’s like to have a mind that won’t slow down, where resting feels like wasting time, and stillness feels vaguely uncomfortable. Where you sit down for five minutes and your brain immediately hands you a to-do list.

My Switch Off Session is designed exactly for that.

No experience needed. No pressure to be good at it. Just a gentle space to breathe, move slowly, and let your nervous system remember what it feels like to rest.

What’s included:
🌿 Guided meditation
🌿 Gentle movement
🌿 Restorative yoga

If the idea of doing nothing fills you with a low-level guilt… that’s probably your sign to come.

Drop me a message or grab your spot via the link below 👇

Join me for a gentle evening of rest and renewal, designed to help you step away from the demands of daily life and reconnect with yourself.

13/06/2026

Last night Place Eight Wellness was lush!

A group of women came together for our June Women’s Circle.

Something special happens when women create space for each other. Walls come down. Armour comes off. And what’s left is just… real, honest connection.

Women who didn’t know each other stepped outside their comfort zones and shared things about themselves they wouldn’t normally tell a stranger. They rested. They moved. They breathed. They laughed. And they gave themselves something that so many of us rarely do, time that was just for them.

No agenda. No performing. No rushing on to the next thing. Just present.

It never stops moving me, watching women give themselves permission to simply be and to be witnessed in that by others.

If you’ve been curious about our Women’s Circle but haven’t quite made the leap yet, this is your sign. The next one will be here before you know it. I just need to sort the admin!

Thank you to every woman who showed up last night, for yourselves, and for each other 💛

https://www.liveloveyogamk.com

11/06/2026

THAT kind of day.
You know the one. 🙌
Spent today in my business with the incredible Gemma from Orchard Executive Solutions and I am still buzzing.

There is nothing quite like being in a room with someone who matches your passion, your drive, and your vision for what’s possible, we were completely off the charts with ideas and I loved every single second.

Local businesses, community, collaboration, impact, we covered it all. The energy was electric and I genuinely couldn’t have planned a better day.

Big love to Ed from ERS Video who was there capturing the magic. I cannot WAIT to see what’s come from today’s shoot. The content is going to be something special. 🎥✨
This is what it’s all about, people. Find your people. Do the things. Support each other. 💛

10/06/2026

Don’t miss out on our next cold water swimming experience - 14th August !