Serenity Yoga

Serenity Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Serenity Yoga, Alternative & holistic health service, the little therapy space , 23a High Street S, Olney, Milton Keynes.

Serenity Yoga in Olney | Yoga Classes, Retreats & Sound baths for mind-body balance | Breathe, flow, restore πŸŒΏπŸ§˜β€β™€οΈ
Monday 9am & 6pm | Wednesday 9am
πŸ“ Little Therapy Space | Olney

I'm thinking of teaching a retreat day on Sunday June 28th 10.30-4pm and wanted to know who would be interested πŸ€—βœ¨We wou...
13/06/2026

I'm thinking of teaching a retreat day on Sunday June 28th 10.30-4pm and wanted to know who would be interested πŸ€—βœ¨

We would have the luxury of a dip in the hydro pool and steam room after lunch.

13/06/2026

Welcoming .juliadiniz to the Solstice Temple Gatherjng offering us her multi-talents of Brazilian medicine music and DJ set! 🐚

Julia Diniz is a Brazilian medicine singer, DJ, music producer, and facilitator weaving ancestral song with contemporary dance culture. Rooted in Indigenous Brazilian traditions and Afro-Brazilian spiritual lineages such as Umbanda, she carries sacred prayers and medicine songs with a soulful voice, deep reverence, and a powerful connection to spirit.

An experienced open-format, festival and club DJ, Julia brings a unique sense of rhythm, flow, and crowd connection to her sets.

Blending live vocals, organic instruments, medicine music, Afro-Latin influences, tribal rhythms, and electronic beats, Julia creates immersive journeys that are both ceremonial and danceable β€” inviting the audience into movement, presence, liberation, and connection.

All tickets include breakfast, dinner and a sauna pass.
Ticket link in bio or visit rootstofreedom.com

πŸͺ»

πŸ’ͺ Paula's Pop-Up Power Yoga πŸ’ͺI'm excited to announce the next Paula's Pop-Up Power Yoga session!πŸ“… Friday 12th June ⏰ 9:3...
07/06/2026

πŸ’ͺ Paula's Pop-Up Power Yoga πŸ’ͺ
I'm excited to announce the next Paula's Pop-Up Power Yoga session!

πŸ“… Friday 12th June ⏰ 9:30–10:30am πŸ“ Turvey

This session is all about building strength, not lifting as heavy as possible, but developing strength that supports us in everyday life. Strong bodies help create strong minds, and there's something incredibly empowering about moving and growing stronger together.

As we get older, we naturally begin to lose muscle mass and bone density, making strength training more important than ever. Regular resistance work can help support stronger bones, maintain muscle mass, improve balance, and keep us feeling capable and confident.

We'll be using lightweight resistance bands combined with dynamic yoga-inspired movement to build strength, stability, and mobility in a fun and supportive environment.

Whether you're completely new to strength work or already enjoy it, this class is designed to help you feel stronger, healthier, and more empowered.

✨ Stronger bodies. Stronger minds. Stronger together. ✨

https://www.serenityyogaclasses.co.uk/retreats-events

This is an experience not to be missed ✨
30/05/2026

This is an experience not to be missed ✨

30/05/2026

Our Roots To Freedom website is now officially live and it has everything you need to know about the Roots To Freedom Solstice Temple Gathering happening .wild.retreat

Go check out and read all about our wonderful artists, facilators , activities, food menu and more..

We have a range of ticket options from weekend to day tickets and the option to spread over 3 months with klarna.

It is set to be a truly magical weekend and it would be a dream to have you join us

Sending love and blessings
Estella & the amazing team behind the scenes πŸ’«πŸ¦‹

Link in bio or head to
https://www.rootstofreedom.com/roots-to-freedom-solstice-temple-gathering

🌟 Pop Up Paula's Power Yoga 🌟Are you ready to feel stronger, more powerful, and more connected?I'm so excited to announc...
18/05/2026

🌟 Pop Up Paula's Power Yoga 🌟

Are you ready to feel stronger, more powerful, and more connected?

I'm so excited to announce I'm now teaching Power Yoga β€” a dynamic class designed especially with us in mind. From our 30s onwards, our bodies benefit hugely from resistance training to support bone density and muscle mass, and this class does exactly that β€” using resistance bands, loops, and weights woven into a yoga practice. Strong body, strong mind.

πŸ’ͺ What to expect:
A powerful, energising session combining yoga with resistance work β€” and afterwards, time to connect, chat, and maybe grab a coffee together. Because we're stronger together. πŸ’›

πŸ“… Upcoming dates:
Friday 5th June β€” FULLY BOOKED
βœ… Friday 12th June
βœ… Friday 26th June

Spaces are limited and they will go fast.

To book your spot click the link below!
https://www.serenityyogaclasses.co.uk/retreats-events

With love,
Paula πŸ§˜β€β™€οΈ

Day 3 of Donna fhari training πŸ™Met this beautiful soul on day one
17/05/2026

Day 3 of Donna fhari training πŸ™

Met this beautiful soul on day one

✨ Come and join myself and Emma for a beautiful evening of breathwork and sound healing beneath the trees on Emma’s magi...
08/05/2026

✨ Come and join myself and Emma for a beautiful evening of breathwork and sound healing beneath the trees on Emma’s magical land in Sywell 🌿✨

On Friday 5th June, from 6.30pm – 8.30pm, we’ll be gathering in nature to slow down, reconnect, breathe deeply, and completely unwind.
Through guided breathwork, grounding practices, and immersive healing sounds, this special evening is designed to help calm the nervous system, release tension, lift your energy, and leave you feeling lighter, clearer, and deeply restored.

There is something incredibly powerful about being outdoors, surrounded by nature, breathing together as the sun begins to set πŸŒ…πŸ’«

Whether you’re feeling stressed, overwhelmed, emotionally heavy, or simply craving some time for yourself, this is your invitation to pause, reset, and nourish your mind, body, and soul.

Spaces will be limited, click the link below to book πŸ‘‡
https://www.ppf.training/events

✨ Waning Moon Sound Bath – Last 2 Spaces ✨Join me this Thursday 7th May, 7–8pm for a deeply nourishing sound bath aligne...
02/05/2026

✨ Waning Moon Sound Bath – Last 2 Spaces ✨

Join me this Thursday 7th May, 7–8pm for a deeply nourishing sound bath aligned with the gentle energy of the waning moon β€” a time to slow down, release, and let go of what no longer serves you.

This is your invitation to pause, rest, and be held in calming frequencies that support both body and mind. With just 2 spaces left, now is the time to book and give yourself this hour of pure restoration.

Benefits of a Sound Bath:

β€’ Encourages deep relaxation and stress relief
β€’ Calms the nervous system (rest & digest)
β€’ Supports better sleep and emotional balance
β€’ Helps release tension stored in the body
β€’ Promotes mental clarity and inner stillness
β€’ Creates space for reflection and letting go

Come as you are, get cosy, and allow yourself to be guided into a state of deep rest.

✨ Book now to avoid missing out ✨

https://www.serenityyogaclasses.co.uk/retreats-events

Address

The Little Therapy Space , 23a High Street S, Olney
Milton Keynes
MK464AA

Opening Hours

Monday 7pm - 8pm
Wednesday 7pm - 8pm
Thursday 11am - 12pm

Telephone

+447940374125

Alerts

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