Hypnotic Universe

30/05/2026

Are you a wellness business and looking to collaborate with another wellness business? I'm looking for other wellness businesses who are able to integrate their services into my guided relaxation events. I have some ideas for things which could work well and integrate well into my events, but I'm not going to mention them right now as I'd like to see what YOU suggest.

Whatever you suggest:
-must be able to happen in a group of up to 6 people
-can happen individually or on a whole group basis
-must be able to happen with beds in place - though 2 chairs are available
-must be able to be set up in advance of the session starting
-must require under £100 expenses

If you'd like to put yourself forward, please comment COLLABORATE and I'll contact you. Thanks.

30/05/2026

We've launched our summer Mind Spa timetable this week, so we can now benefit from the lighter summer evenings. We now offer sessions:

*Every weekday at 10am
*Mon - Thu at 7pm
*Selected weekends
*Outside on the lawn, weather permitting and when all attendees are happy to take the session outside.

It's never been easier to fit a Mind Spa session into your life! If you're tired, stressed out and in need of an intentional space to chill out, join us for a Mind Spa relaxation session. Go to bit.ly/mspamay to check availability and book your space now.

29/05/2026

Case Study: Supporting a Client to Manage Anxiety Through Hypnotherapy

My client came to me during a period when anxiety was beginning to take over most of her days. She described a constant sense of being “switched on”, a mind that wouldn’t settle, and a body that reacted as though something was wrong, even when life was calm. She’d tried to manage it on her own, but the tension kept returning.

In our sessions, we focused first on helping her system recognise what safety actually feels like. Through hypnotherapy, she learned how to shift out of that heightened state and into a steadier internal pace. Each session gave her a space where her mind could settle, her breathing could regulate, and her body could experience a level of ease that had felt out of reach.

As she became more familiar with this calmer state, we introduced techniques she could use between sessions. These helped her interrupt the early signs of anxiety before they built into something overwhelming. Over time, she noticed she was waking up with more clarity, responding to challenges with more steadiness, and moving through her day without that constant internal pressure.

By the end of our work together, she described feeling more in control of her mind and more connected to herself. The anxiety hadn’t disappeared from her life entirely, but it no longer dictated her decisions or her energy. She had tools she trusted, and a sense of confidence in her ability to regulate her own state.

Message me with your availability, to arrange your private hypnotherapy session.
Louise [07808 931714](tel:07808931714) (UK) or [+44 7808 931714](tel:+447808931714) (Intl).

27/05/2026

2 For 1 on tickets to my Mind Spa event.

Relaxation sessions, using a mix of guided meditation, breath-work, guided relaxation, head to toe relaxation and more. Delivered by a clinical hypnotherapist who specialises in relaxation work.

Limited places for your comfort. Relaxation sessions, use a mix of guided meditation, breath-work, guided relaxation, head to toe relaxation and more. Delivered by a clinical hypnotherapist who specialises in relaxation work.

Sunday 28 June at 11am, 1pm, 3pm & 6pm
Eastthorpe Hall, Mirfield

Book and check availability at bit.ly/mindspa2f1

Unwind and de-stress with our regular guided relaxation sessions, designed to help you find your inner calm & boost your overall wellness.

26/05/2026

We've added a new hypnotherapy audio track to our store - an instant-relief audio track for anyone with a fear of motorway driving. It's available as a live hypnotherapy session, or as a downloadable audio track. Please go to https://hypnoticuniverse.org/shop/ to find out more.

Fear of driving, generally, is the most common reason for having hypnotherapy with us - and now you can benefit from our experience with us.

20/05/2026

Welcome to another video in my Hypno-Bites series... where I post short videos, less than 60 seconds, about hypnotherapy. Today's video looks at why the cinema technique - a commonly used hypnotherapy technique - works so well.

18/05/2026

Ever wanted to know what kind of techniques we use in hypnotherapy? My Hypno-Bites series aims to answer such questions... in 60 seconds or less. No pressure!

Our second video is on the "cinema technique", a common tool for change, especially with respect to fears and phobias. Check it out now...

If you have a fear or phobia, I can most likely help you, get in touch. Message me for a FREE initial consultation 07808 931714. I work online (with clients all over the world) and face to face from my calm sanctuary in Yorkshire, UK.