Pro-Wellness

Pro-Wellness We provide Massage Therapy, Bodywork, 1:1 Training and Nutritional Guidance.

๐ŸŒฟ Been meaning to get something sorted? This might be a good time.A few appointments have become available at Pro-Wellne...
09/09/2026

๐ŸŒฟ Been meaning to get something sorted? This might be a good time.
A few appointments have become available at Pro-Wellness over the next few days and into next week.
๐Ÿ’š Lymphatic Drainage โ€” including post-operative support
๐Ÿฆด Back, shoulder, neck & knee problems
๐Ÿค• Recurring headaches & muscular tension
๐Ÿชก Acupuncture & KCR
๐ŸŒฟ Plus my integrated Lymphatic Drainage approach combining hands-on treatment with optional Acupuncture and Facial Lifting & Revitalising techniques.
If something has been bothering you for a while, perhaps now is the time to stop waiting for it to disappear on its own. ๐Ÿ˜Š
๐Ÿ“ฉ Message me to book.

08/09/2026
โ€œItโ€™s just my backโ€ฆ Iโ€™ve had it for years.โ€I hear this surprisingly often.That familiar ache when you get out of the car...
08/09/2026

โ€œItโ€™s just my backโ€ฆ Iโ€™ve had it for years.โ€
I hear this surprisingly often.
That familiar ache when you get out of the car.
The stiffness when you first stand up.
Having to think twice before bending down to put your shoes on.
When back pain has been there for months or even years, itโ€™s easy to start accepting it as part of life.
At Pro-Wellness, I donโ€™t simply work on the painful area. Depending on what I find, treatment may combine hands-on musculoskeletal work, KCR, Acupuncture and movement correction to address the wider pattern that may be contributing to the problem.
You donโ€™t necessarily have to just โ€œput up with itโ€.
๐Ÿ“ฉ If your back has been bothering you for a while, message me and we can have a chat about whether I may be able to help.
Pro-Wellness, Monmouth

Feeling puffy, heavy or retaining fluid?My approach to Lymphatic Drainage goes beyond a standard treatment.I combine han...
07/09/2026

Feeling puffy, heavy or retaining fluid?
My approach to Lymphatic Drainage goes beyond a standard treatment.
I combine hands-on lymphatic drainage with optional Acupuncture and Facial Lifting & Revitalising techniques, individually tailored to what your body needs. ๐ŸŒฟ
It can also be particularly helpful as part of post-operative recovery, helping to support lymphatic flow and manage swelling, when lymphatic drainage is appropriate for your stage of recovery.
Many clients leave feeling lighter, refreshed and relaxed.

๐Ÿ“ฉ
September appointments are still available. Please PM or book online
wwe.pro-wellness.co.uk

๐ŸŒฟ Your body usually whispers before it starts shouting.A stiff shoulder.A back that complains every morning.Headaches th...
30/08/2026

๐ŸŒฟ Your body usually whispers before it starts shouting.
A stiff shoulder.
A back that complains every morning.
Headaches that keep coming back.
That constant feeling of heaviness or tension.
Weโ€™re very good at saying, โ€œItโ€™ll probably go away.โ€ ๐Ÿ˜Š
Sometimes it does. Sometimes your body needs a little help.
At Pro-Wellness, I look at the whole picture, not just where it hurts.
Have a lovely Sunday ๐Ÿ’š
๐Ÿ“ฉ September bookings are now being taken.

www.pro-wellness.co.uj

Puffy? Bloated? Heavy legs?Try my integrated Lymphatic Drainage + optional Acupuncture treatment โ€” individually tailored...
28/08/2026

Puffy? Bloated? Heavy legs?
Try my integrated Lymphatic Drainage + optional Acupuncture treatment โ€” individually tailored to you.
And now with Facial Lifting & Energy Revitalising techniques as part of my integrated approach. ๐Ÿ’š
Feel lighter, refreshed and revitalised โ€” from body to face.
๐Ÿ“ฉ Please PM or book online

www.pro-wellness.co uk

A Saturday appointment has just become available at Pro-Wellness!Perfect if you've been meaning to book in for:๐Ÿ’š Lymphat...
28/08/2026

A Saturday appointment has just become available at Pro-Wellness!

Perfect if you've been meaning to book in for:

๐Ÿ’š Lymphatic Drainage
๐Ÿชก Acupuncture
๐Ÿค• Headaches
๐Ÿ’ช Shoulder & neck pain
๐Ÿฆด Lower back pain
โ€ฆand much more.

One appointment, individually tailored to what your body needs.

๐Ÿ“ฉ Message me to grab the Saturday slot.

A Saturday appointment has just become available at Pro-Wellness!Perfect if you've been meaning to book in for:๐Ÿ’š Lymphat...
26/08/2026

A Saturday appointment has just become available at Pro-Wellness!
Perfect if you've been meaning to book in for:
๐Ÿ’š Lymphatic Drainage
๐Ÿชก Acupuncture
๐Ÿค• Headaches
๐Ÿ’ช Shoulder & neck pain
๐Ÿฆด Lower back pain
โ€ฆand much more.
One appointment, individually tailored to what your body needs.
๐Ÿ“ฉ Message me to grab the Saturday slot.

Trying for a baby can sometimes become a journey you never expected.Acupuncture can support female fertility and is also...
26/08/2026

Trying for a baby can sometimes become a journey you never expected.
Acupuncture can support female fertility and is also an excellent complementary therapy alongside conventional fertility care, including IVF (In Vitro Fertilisation).
At Pro-Wellness, every treatment is individually tailored, private and supportive. ๐Ÿ’š
๐Ÿ“ฉ If you'd like to know more, you're always welcome to message me privately.

Address

Prowellness, Beaufort Arms Court
Monmouth
NP253UA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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