09/09/2026
Remembering. Organising. Checking in. Helping. Holding things together.
Sometimes receiving care ourselves can slip quietly towards the bottom of the list.
In Five Element theory, Late Summer is associated with Earth — with nourishment, support and our capacity both to give and receive.
Because nourishment isn’t only about what we do for ourselves. Sometimes it’s allowing ourselves to be supported by someone else. How comfortable are you with receiving?