Monmouth Natural Health Centre

19/05/2026

Did you know that Embodied Hypnotherapy is available at the Monmouth Natural Health Center:
It can help with:
Moving on from burnout and depression
Calm anxiety and stress
Focus for exams
Trauma recovery
And more
Contact [email protected]

12/05/2026

One of our practitioners is offering an affordable Grassroots Shiatsu Workshop in Trellech this weekend - might be a nice way to ease into learning about energy, Shiatsu touch and acupressure points. Links are below if you are interested.

***DATE CHANGE***
A final place has opened for this weekend’s Shiatsu workshop in Trellech.

This will be a calm, hands-on afternoon exploring touch, presence, and simple ways to support the body — including a short Shiatsu routine and a few key acupressure points to take home.

We’ll also gently explore the Five Elements, offering a different way to understand energy and balance and how this can be supported with presence and touch.

The workshop is being held in a quiet, welcoming barn setting — a space that naturally invites you to slow down, rest, and reconnect.

- Small group.
- Gentle guidance throughout.
- Bespoke resources.
- £30 for 4 hours

Get in touch if you’d like the final spot or you can book the final space here:
https://vickycxf4.setmore.com/vicky

24/03/2026

I’m enjoying reading Vicky Evans article on Sh*tasu in the Voice magazine.
Shiatsu can help with:

👉Stress and Anxiety
👉🏻Muscular or skeletal problem
👉🏻Chronic pain
👉🏼Digestive, respiratory or site problems
👉🏽Recovery following surgery or medical treatment

18/03/2026

Hello Monmouth,
The Monmouth Natural Health Center is still Open.
Our therapist are not yet able to welcome you back to the Bridges. We have all found temporary locations to keep seeing you and support you with your Health needs.
Check the website for details:
https://www.monmouthnaturalhealth.co.uk/