Rustling Feathers - Yoga with Penny

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CSV Slow Flow, Yin, Myofascial Release & Restorative

Belief Coding trainee / Reiki / Crystal Healing
• Calm • Gentle • Nourishing
Gentle, mindful movement, moulding each pose to your body.

20/10/2026

🌟🌟🌟We are giving away a space at our December Workshop - ‘The Winter Gathering’! 🌟🌟🌟

🙏 To say thank you to everyone for your continued support of our events, Rustling Feathers - Yoga with Penny and myself have decided to offer a free place on our December, winter themed session!

📅 Details: “The Winter Gatgering”. Sunday 13th December, 2-5pm, Montgomery activity centre.

🥰 An afternoon to connect to self, taking some time out of what can be a pretty busy period for most. Along side our usual practices of yoga and drum journeying, we will also look to create something together.

☮️ Our hope is that this will bring a moment of quiet and calm to the season.

What you need to do to enter:
🥁Like this post
🧘🏻‍♀️Share this post and tag us
🥁Tag two friends in the comments

🌟🌟🌟We are giving away a space at our December Workshop: ‘The Winter Gathering’! 🌟🌟🌟🙏 To say thank you to everyone who su...
20/10/2026

🌟🌟🌟We are giving away a space at our December Workshop: ‘The Winter Gathering’! 🌟🌟🌟

🙏 To say thank you to everyone who supports our events, we are offering one free place at our December, winter themed session!

📅 Details: “The Winter Gatgering”. Sunday 13th December, 2-5pm, Montgomery activity centre.

🥰 An afternoon to connect to self, taking some time out of what can be a pretty busy period for most. Along side our usual practices of yoga and drum journeying, we will also look to create something together.

☮️ Our hope is that this will bring a moment of quiet and calm to the season.

What you need to do to enter:
🥁Like this post
🧘🏻‍♀️Share this post and tag us
🥁Tag two friends in the comments

19/10/2026

🍂What to expect at one of my Yin Yoga sessions🍂

🌟Slower and quieter transitions in and out of longer-held poses
🌟Time to pause and breath
🌟Props to support the body
🌟Gentle guidance with adaptions and adjustments to support to fit the pose to the body rather than the body to a pose.

🌟Friday 30th October 6.15- 8.15pm🌟
19/10/2026

🌟Friday 30th October 6.15- 8.15pm🌟

🌟Early bird offer if you book before 31st October🌟
19/10/2026

🌟Early bird offer if you book before 31st October🌟

17/10/2026

It's Feel Good Friday! 😃 And what better way to keep those Friday vibes high, than to book yourself onto one of our yoga and drum events?

Rustling Feathers - Yoga with Penny and myself like to host a monthly, seasonal inspired gathering. We tailor our offering to the energy of the month, and the moon usually influences our choice of date 🌙

We both love being able to host these sessions and work within our local community. We always feel blessed to be able to share our passion with those who join us, and hope that we create a non-judgmental, safe and fun space.

We have listened to feedback, and to honour the shift of the seasons, as well as the darker hours, we have changed the times that we hold them:
📆Friday, 30th October, 6.15-8.15pm - Samhain and Ta**us Full Moon.
📆Sunday, 29th November, 4-6pm - Into the Stillness.
📆December TBC - The Winter Gathering (which will be an extended session - more details to follow..

Bookings are now being taken for October and November. Exciting stuff 😍

You can book on by messaging either of us or emailing [email protected].

🌟 To thank you for your support, we will be giving away a space at the December session! 🌟 Details to follow soon...

🪶 FREE YIN YOGA TASTER 🪶The Yoga Snug at The Shed at SneadFriday 23rd October, 6 - 7.15pmIf you are curious to see what ...
14/10/2026

🪶 FREE YIN YOGA TASTER 🪶

The Yoga Snug at The Shed at Snead

Friday 23rd October, 6 - 7.15pm

If you are curious to see what a Yin Yoga session is like, come along and try The Yoga Snug for FREE before it becomes a monthly session at The Shed at Snead.

A snug Yin Yoga session to help you slow down, soften and settle into longer-held poses, with time to pause, breathe and simply be.

No previous yoga experience needed, just a mat, a blanket and a cushion. 😊

To book your FREE place, contact Claire at The Shed at Snead:
📞 07741 484 792
✉️ [email protected]

Or message me if you'd like to know a little more.

12/10/2026

Hey, here is an explanation about the Yin Yoga that I offer...

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