Re-Perform

Re-Perform Delivering the gold standard in the assessment and rehab of injuries. We work with any age, any activity, any level.
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We welcome enquiries with anyone in pain due to injury.

Remember Consistency Beats Intensity! Train Smarter, Not Harder 💪🏼✅
28/04/2026

Remember Consistency Beats Intensity!

Train Smarter, Not Harder 💪🏼✅

Manchester & London Marathons around the corner We want to help you with any injuries or ni**les, so you don’t take them...
13/04/2026

Manchester & London Marathons around the corner

We want to help you with any injuries or ni**les, so you don’t take them into race day.

Drop us a DM so we can book you in and get it sorted as soon as possible. 😁 ➡️

05/04/2026

Do you suffer with a specific pain after your runs that last for hours/days but soon as you go for a run the pain subsides?

Do you feel like you’re going round in circles with your pain but can’t seem to progress?

This might be an overuse injury…

These are one of the most common injury types in running and covers such injuries as tendinopathys. Where a muscle and tendon can’t meet to demand of what you are trying to ask of it. Which can cause a low dull ache at the tendon when not active.

Drop us a message if this sounds like you? We have the program for you to get your confidence back and back training again progressing to your goals.

Prehab to your surgery is an important time to be in the best physical condition you can. Doing this in a safe way makes...
20/02/2026

Prehab to your surgery is an important time to be in the best physical condition you can. Doing this in a safe way makes sure you are at a better starting point when rehab begins.

Yep us therapists deal with injuries, ignore signs and symptoms when things aren’t right, train when we should rest, not...
09/02/2026

Yep us therapists deal with injuries, ignore signs and symptoms when things aren’t right, train when we should rest, not work on our weaknesses.

We preach all these things and try to help you guys with your injuries, yet we can be off the mark with our training.

The important thing is we’re not looking for perfection. It’s learning what to do when things pop up, how to manage load, when to reduce things and how to structure a rehab plan to actually recover.

If you’re currently dealing with an injury or ni**le and want to get back pain free and moving better. Drop us a message and we can get you booked in to get started 💪🏼

To book in with us:
💻 Online booking page (link in bio)
📞Call on ‪07570 926702‬
📱WhatsApp on ‪07570 926702‬
📧 Email us at [email protected]

Address

Unit 1a Major Industrial Estate
Morecambe
LA33NT

Telephone

+447570926702

Website

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