Hands On Health Holistic Therapies

16/06/2026

It doesn't matter if you nod off during your reflexology session. I don't care if you do a little snore. It's a huge compliment that you are so relaxed that you drift off.

You haven't missed out on your treatment, I promise that I just kept going in exactly the same way I would have done had you not dozed.

Your reflexology will work for you if you are conscious or not ❤️

15/06/2026

That's just a nice smell isn't it?

Well, yes and no not really. Ideally it should be something that you find pleasing to smell on your skin. It should have an effect on your mood, is it something that makes you feel invigorated, relaxed, calm, warm, cool, refreshed.

But it's not just the smell that causes this effect, essential oils used in aromatherapy actually get through your skin and into your blood. They really are having those effects on your whole body.

And yes, you smell nice too

02/06/2026

When a client told me that their previous experience of reflexology was an hour of pain I just had to change their mind.

Of course we may find tender spots that need a little extra careful work but the overall experience should be relaxing and leave you feeling good.

But please if you are finding any holistic treatment painful or uncomfortable you are allowed to say so. Yes, your therapist is the trained expert but it's your time, money and wellbeing that is the focus.

So if you have had a less than ideal experience of reflexology, massage or treatment don't write off the whole holistic world. Find a therapist that listens and pays attention to you and your needs.

06/05/2026

When you're asked to prepare a relaxing aromatherapy blend for a full body massage and you do such a good job that you zonk yourself out for the next two hours. 😴😴😴

It's amazing how potent just a few drops of essential oils can be. Totally chilled after an afternoon of work

27/04/2026

Now also available for holistic therapies at Kinetic Studios Morley

10/03/2026

Had an epiphany recently when I read, "clients buy you and not your services"

I do believe that all the holistic therapies that I practice are beneficial to most people so why do some clients return time and again and others have one treatment and never re-book?

Me!!!

I speak the same language, give off the right vibes, hit the right note, sing from the same hymn sheet as some clients and drop massive jarring clangers with others and that's ok. Maybe I'm a cat person and you are a dog person. Simple.

But the therapies work.

So if you have ever had a treatment with me or any therapist and felt it didn't help, perhaps you should try another therapist and see if they are a better fit and not dismiss the treatment.

Happy therapist hunting ❤️

31/01/2026

Whoever decided that January should be three months long this year it was a rubbish idea.

Hello February ❤️

31/12/2025

24/12/2025

Merry Christmas all 🎄🎄🎄