Release & Repair

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Release & Repair Bowen Therapy, soft tissue release & wellbeing coaching in Birmingham. 25+ years helping people relieve pain, recover from injury & feel their best.

On-site corporate wellbeing, DSE assessments & personal training also available. Based in Kings Heath/Stir SPORTS MASSAGE BOWEN TECHNIQUE EXERCISE THERAPY

Manual bodywork and exercise therapy for pain relief, improved posture, reduced stress, injury prevention and rehabilitation. Find me on google:

Birmingham: https://g.page/r/CYSEFn_9g_8PEAE

FHT Full member

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27/09/2026

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Another happy customer feeling relief from back pain.
15/09/2026

Another happy customer feeling relief from back pain.

releaseandrepair.com/blog/2026/9/2/why-movement-matters-exercise-and-your-mental-health
02/09/2026

releaseandrepair.com/blog/2026/9/2/why-movement-matters-exercise-and-your-mental-health

If you've ever gone for a walk to clear your head, or noticed how much better you feel after a workout even when you didn't want to start it, you've already experienced something science has been proving for decades: exercise is one of the most powerful tools we have for looking after our mental hea

26/08/2026
releaseandrepair.com/blog/2026/8/10/exercise-and-osteoporosis-how-movement-can-protect-your-bones-after-menopause
10/08/2026

releaseandrepair.com/blog/2026/8/10/exercise-and-osteoporosis-how-movement-can-protect-your-bones-after-menopause

releaseandrepair.com/blog/2026/7/2/how-health-and-wellbeing-coaching-can-help-you
02/07/2026

releaseandrepair.com/blog/2026/7/2/how-health-and-wellbeing-coaching-can-help-you

Feeling overwhelmed or burnt out? Discover how personalised health and wellbeing coaching can help you manage stress, build better habits, and thrive.

Address

Moseley

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+447855469667

Website

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