Release & Repair

16/06/2026

🙌 Got some free slots this Friday and I'd love to see you!

If you've been putting off that massage, this is your sign. I'm offering a 30-minute intro Sports & Deep Tissue session for just £25 — perfect if you've never tried me before or just need a quick reset.

Whether you're carrying tension from the gym, the office, or just life in general, we've got you. 💆

🙌 Got some free slots this Friday and I'd love to see you!

📅 This Friday only
⏰ Limited slots available
📍 The Well, Kings Heath

Drop me a message or book directly at releaseandrepair.com — I'd love to help you feel better before the weekend! ❤️

05/06/2026

Another happy customer feeling the benefit of a taster session.

"Hey Roland.
I had the best sleep in a very long time. 🤗
And in the gym today. While training (chest and shoulders) I felt like I was training with ease and i always train heavy. Thnku so much. Truly. I will definitely be seeing you again for paid treatments. Thnku so much. 🏋🏾‍♂️😎🤗🤗🤗"

07/05/2026

releaseandrepair.com/blog/bowen-therapy-and-fascia

Latest blog exploring fascia. Hope you find it useful. 😃

09/04/2026

releaseandrepair.com/blog/2026/4/9/the-joy-of-moving-outdoors

Find out how gentle outdoor movement can help you feel calmer, more connected, and more at ease in your body through nature, grounding, and mindful exercise.