Prep’d Up

Prep’d Up 🥗 Fresh, healthy meals | Full macros
💯 5⭐ Food Hygiene Rated & Certified
🥊 Proudly fueling
🚚 Manchester & Nationwide delivery

🔥 THE NEW PREP’D UP MENU IS LIVE! 🔥And there’s more…🍰 Our brand new Protein Desserts range has officially launched too!✅...
31/05/2026

🔥 THE NEW PREP’D UP MENU IS LIVE! 🔥

And there’s more…

🍰 Our brand new Protein Desserts range has officially launched too!

✅ 10 high-protein meal prep options
✅ 5 delicious protein desserts
✅ Nationwide shipping available
✅ Local delivery every Sunday
✅ Meals from just £5.80 each in bundles
✅ Desserts £4 each or BUY 4 GET 1 FREE

Whether you’re looking to hit your protein goals, save time, or just enjoy great food without the hassle, we’ve got you covered.

📦 Nationwide orders close Wednesday 12pm
🚚 Local delivery orders close Friday 12pm

📲 Order via DM, WhatsApp or online.

💚 Fuel Your Day, The Prep’d Up Way

30/05/2026

👀 Dessert launch incoming…

Our new dessert range officially lands next week, but a few lucky customers will be receiving a little Biscoff Brownie taster with tomorrow’s delivery. 🍫🤤

A huge thank you to for putting these together for us. The brownies look incredible and we can’t wait to hear what everyone thinks!

Keep an eye out for next week’s dessert launch… 🔥

MealPrepManchester

🔥 NEW MENU DROPS TOMORROW! 🔥This one’s been flying out in testing…🥩 Braised Red Wine Harissa Beef🥔 Creamy mash🥕 Honey ro...
30/05/2026

🔥 NEW MENU DROPS TOMORROW! 🔥

This one’s been flying out in testing…

🥩 Braised Red Wine Harissa Beef
🥔 Creamy mash
🥕 Honey roasted carrots
🫛 Garden peas
🍷 Slow-cooked in a rich red wine & harissa gravy

Tender, flavour-packed beef that falls apart with every bite. Comfort food done the Prep’d Up way. 👌

Keep your eyes peeled tomorrow — this menu is an absolute belter and might just be our best one yet. 👀🔥

📦 Nationwide delivery available
🚚 Local delivery every Sunday

🔥 FINAL CHANCE TO ORDER! 🔥Our Pork Loin Shawarma was back on last week’s menu 🤤✔️ Seasoned pork loin strips✔️ Roasted ba...
29/05/2026

🔥 FINAL CHANCE TO ORDER! 🔥

Our Pork Loin Shawarma was back on last week’s menu 🤤

✔️ Seasoned pork loin strips
✔️ Roasted baby potatoes
✔️ Fresh green beans
✔️ Packed with flavour and protein

⏰ Orders close TODAY at 12pm
🚚 Local delivery Sunday
📦 Nationwide delivery available

Don’t miss out – once orders close, that’s it until next week’s menu!

🔥 Red House Chicken 🔥Served with jasmine rice, broccoli & roasted peppers 🌶️🥦Freshly prepped and ready for this Sunday’s...
28/05/2026

🔥 Red House Chicken 🔥
Served with jasmine rice, broccoli & roasted peppers 🌶️🥦

Freshly prepped and ready for this Sunday’s delivery 🚚

⏰ Orders close tomorrow at 12PM
📍 Local delivery Sunday
🌍 Nationwide available via prepdup.co.uk

Tuscan Tex Beef Pasta 🌿🍝Lean beef mince in a rich smoky tomato sauce with wholewheat pasta, courgette, spinach, cherry t...
27/05/2026

Tuscan Tex Beef Pasta 🌿🍝
Lean beef mince in a rich smoky tomato sauce with wholewheat pasta, courgette, spinach, cherry tomatoes and finished with parmesan & fresh basil. 🔥

One of those meals that tastes like a cheat meal but still fits the goals 👌

📦 Nationwide delivery available
🚚 Local delivery Sunday
🌍 www.prepdup.co.uk

Midweek reminder 👀🔥Orders are filling up fast for this week’s menu!Fresh meal prep, packed with flavour and delivered st...
27/05/2026

Midweek reminder 👀🔥
Orders are filling up fast for this week’s menu!

Fresh meal prep, packed with flavour and delivered straight to your door 🚚💚

✅ High protein meals
✅ Nationwide delivery available
✅ Local delivery Sunday
✅ 5⭐ Food Hygiene Rated

Nationwide orders close Wednesday 12pm
Local delivery orders close Friday 12pm

Use code mcr10 for 10% off your first order of 10 meals or more 🙌

prepdup.co.uk

Creamy tomato turkey pasta done properly 🤌🍝Lean turkey mince, wholewheat pasta, rich creamy tomato sauce, spinach, cherr...
26/05/2026

Creamy tomato turkey pasta done properly 🤌🍝
Lean turkey mince, wholewheat pasta, rich creamy tomato sauce, spinach, cherry tomatoes and a parmesan finish. Simple, high protein comfort food without the nonsense. 🇮🇹🔥

Freshly prepped this week at Prep’d Up 💚
📦 Nationwide delivery available
🚚 Local delivery Sunday
🌐 prepdup.co.uk

🚨 EMERGENCY SERVICES DISCOUNT 🚨As a small thank you for everything you do, Prep’d Up are proud to offer 10% off all orde...
26/05/2026

🚨 EMERGENCY SERVICES DISCOUNT 🚨

As a small thank you for everything you do, Prep’d Up are proud to offer 10% off all orders of 10 meals or more for UK emergency services workers 🇬🇧

👮 Police
🚑 Ambulance
🚒 Fire & Rescue
🏥 NHS

Use code: services10 at checkout 💚

Fresh meal prep delivered nationwide & locally every week 📦

Sweet chilli veg rice bowl 🌱🔥Sticky sweet chilli glazed vegetables served with jasmine rice, edamame beans and fresh gre...
25/05/2026

Sweet chilli veg rice bowl 🌱🔥
Sticky sweet chilli glazed vegetables served with jasmine rice, edamame beans and fresh greens.

Simple ingredients, big flavour 🤝
Perfect for keeping things lighter without sacrificing taste.

Nationwide delivery available 🚚
Order now at Prep’d Up

Address

Mossley

Telephone

+447762993859

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