Silken Thread Tai Chi - Tai Chi for Health

Silken Thread Tai Chi - Tai Chi for Health Tai Chi for Health: gentle Tai Chi for all, including those with health challenges, etc. Also Yang 8,10, 24 Step & Qigong.

Contact me to ask re 1:1 classes in my studio or on Zoom. A great way to become familiar with the basics before joining a class!

06/08/2026

New Saturday class!
Starts 15th August 12-1pm
Health & Wellness Hub 54-60 Albert St,
ML1 1PR

Excited about classes resuming after Summer☺️!!See specific dates below. Note: those marked * must be booked in advance....
04/08/2026

Excited about classes resuming after Summer☺️!!
See specific dates below. Note: those marked * must be booked in advance.

*CLLA (Jim Foley Centre, Craigneuk) restarts 1pm Monday 31/08

CAN (Newarthill) restarts 9.30 Monday 17/08

*SWELS (Newmains) restarts Thursday 13/08

Cliftonville (Coatdyke) - restarts 11.00am Tuesday 18/08

Loyola Centre (Wishaw) NEW class Starting Sept on Tuesdays at 1.30 - date tbc

Pat Cullinan Centre (Motherwell) has continued as normal on Thursdays at 10am

I’ll post any more updates as they occur😊

18/07/2026

Thank you to everyone who came along to the park this morning. Our Tai Chi and Qigong practice was ably supported by Team Jelly Babies😊
I hope you all enjoyed it as much as I did!! 🌱🙏

For those thinking of coming along to join me for the first time to practice some Tai Chi together in Strathclyde Park t...
17/07/2026

For those thinking of coming along to join me for the first time to practice some Tai Chi together in Strathclyde Park tomorrow, enter from the Motherwell side and drive or walk to the first small car park on the left (near the swing park).
Walk to the back of the car park and along the path on the left. We’ll be on the grassy area adjacent to the bench. Looking forward to seeing you at 10 am. 😊

17/07/2026

Join me for some more Tai Chi in the Park tomorrow at 10
😊🌱

13/07/2026

Remember, the Pat Cullinan Centre class on Thursdays at 10am is continuing as normal over the Summer😊
Just come along!
(212 Logans Road
ML1 3PB)

UPDATE!! For those who attended the Tuesday 1.30 LAMH class in Wishaw (building sadly closed)…the class now has a new ve...
12/07/2026

UPDATE!!

For those who attended the Tuesday 1.30 LAMH class in Wishaw (building sadly closed)…the class now has a new venue nearby in the Loyola Centre. The new class starts in September, still on Tuesdays at 1.30pm - exact date tbc by the Centre as it’s been having renovation works. This class will have £5 a year membership and a £3 charge per class tbc.

Contact me if you would like to join the class list 😊🌱

Would you like to learn Tai Chi basic skills and a short Form (sequence) before joining a class? A few slots left for B...
04/07/2026

Would you like to learn Tai Chi basic skills and a short Form (sequence) before joining a class? A few slots left for Beginners Tai Chi: 1:1 (in person in my home studio or on Zoom). Or give as a gift.
Contact me for details🌱

I am overwhelmed with love and gratitude , and already missing this beautiful class of genuine human stars 🌟 ❤️🙏. Every ...
30/06/2026

I am overwhelmed with love and gratitude , and already missing this beautiful class of genuine human stars 🌟 ❤️🙏. Every single one of you have been an inspiration to me 🫶🏻

I will see you all very soon. Love you all❤️

(Not retiring … just reducing my teaching week by one day😉)

23/06/2026

Summer schedule is upon us!
Pat Cullinan class will continue as normal (10am Thursdays)
See comment below for other stop/restart dates 🌱

Address

Motherwell
ML1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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