Muscle Injury Clinic

Muscle Injury Clinic Manual Physiotherapy, Injury Treatment & Podiatry Clinic. Mobilising Scotland from Motherwell & Biggar Muscle Injury Clinic Ltd.

can provide Injury and remedial treatment, deep tissue and remedial massage, cupping therapy and sports taping/ strapping, along with other alternative remedial techniques. The aim of Muscle Injury Clinic is to help clients recover from their injuries in the quickest time possible.

When did you last think about your feet? 👣 Most people only visit a podiatrist when something goes wrong. But just like ...
29/05/2026

When did you last think about your feet? 👣

Most people only visit a podiatrist when something goes wrong. But just like your teeth - your feet benefit from regular check-ups too.

A routine podiatry appointment isn’t just about toenails. It’s a full assessment of your foot health - covering skin, nails, circulation, pressure points, and any early signs of problems that are a lot easier to fix before they become painful.

It’s especially worth booking in if you;

- are on your feet all day
- have diabetes or circulation issues
- play sports regularly
- notice any changes in your skin, nails, or the way you walk
- just can’t remember the last time you had them checked

You put your feet through a lot. Give them a bit of attention back!

Guaranteed 5 star service every time ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 [email protected]

28/05/2026

One thing we pride ourselves on, is treating the patient and not the injury directly.

Hear from Jason on why exactly that matters!

Guaranteed 5 star service every time ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 [email protected]

Did you know Chloe is qualified to offer Corticosteroid Injections at Muscle Injury Clinic? 💉If you've been dealing with...
27/05/2026

Did you know Chloe is qualified to offer Corticosteroid Injections at Muscle Injury Clinic? 💉

If you've been dealing with ongoing joint or tendon pain that just won't settle - this could be the next step for you!

A corticosteroid injection works by:
- Reducing inflammation
- Decreasing swelling and pressure
- Helping break the pain cycle
- Improving movement and function

For a lot of people, it's what finally creates the window they need - where pain is managed enough that proper rehab can actually work.

Relief can kick in within a few days and last weeks to months depending on the condition. That's not a quick fix - it's a way to get your recovery moving in the right direction.

As always, Chloe will assess you first to make sure it's the right option for you.
We'll never recommend something that isn't suited to your situation 🤝🏼

If you're unsure if this will work for you, get in touch to arrange a consultation.

Guaranteed 5 star service ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 [email protected]

Most people only start stretching when something hurts 🥴By then, you're already behind.Whether you're sitting at a desk ...
26/05/2026

Most people only start stretching when something hurts 🥴

By then, you're already behind.

Whether you're sitting at a desk for 8 hours, on your feet doing physical work, or pushing hard in the gym - your body is under load all day long.

And without regular stretching, that load builds up. Muscles tighten. Joints stiffen. Movement gets restricted. And eventually, something gives.

The people who stay injury-free long-term aren't just stronger or fitter. They're more consistent with the basics - and stretching is one of the most underrated basics there is.

It doesn't need to be an hour of yoga. Even 10 minutes, done consistently, makes a difference your body will thank you for in 10 years.

Start before it hurts. Not after.

If you're already dealing with tightness, pain, or restricted movement - that's what we're here for!

Guaranteed 5 star service every time ⭐️

📍Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥️ www.muscleinjuryclinic.co.uk
📧 [email protected]

Let’s break some myths on Podiatry! 👣 Podiatry is so much more than toenail trims! From diagnosing foot and ankle condit...
21/05/2026

Let’s break some myths on Podiatry! 👣

Podiatry is so much more than toenail trims!

From diagnosing foot and ankle conditions to treating sports injuries, pain relief, and even improving mobility!

Our podiatrist, Dan is here to keep you on your feet, pain free.

Because healthy feet are the foundation for an active, pain-free life 🤝🏼

Guaranteed 5 star service every time ⭐️

📍 Podiatry based at our Motherwell clinic
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 [email protected]

20/05/2026

“Why does the same injury keep coming back?”

Because most people treat the pain… but go straight back to the same habits that caused it in the first place.

It’s a bit like going on a diet, cutting out Mars bars, seeing results… then starting to eat them again and wondering why the weight came back 🤣

The same applies to injuries:
- Poor movement habits
- Lack of strength or rehab
- Ignoring recovery
- Going straight back to overloading the area

Pain settling down doesn’t always mean the problem is fully resolved.

At Muscle Injury Clinic, the goal isn’t just short-term relief - it’s helping you understand WHY the issue keeps returning, and what needs to change to stop the cycle repeating.

Because getting you out of pain is one thing.
Keeping you there is the real goal 🤝🏼

Guaranteed 5 star service every time ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 [email protected]

14/05/2026

Ever seen a group of manual therapists and physios do Pilates? 🥴🤣

It was time we practiced what we preached, with our sister company MIC Health and Fitness and Tamar - our resident Pilates instructor!

Just for the full experience (and sound effects) we mic’d Jason up for the occasion 🤣🤣

In all seriousness though, Pilates is a great way to help build core strength and rehab, to go alongside your treatment plan at

There’s weekly classes for both Pilates and Yoga at the Dojo.
Book your next class via the website 👇🏼

📍 The Dojo, Motherwell, ML1 4XA
📞 01698 622410
🖥 www.michealthandfitness.co.uk
📧 [email protected]

11/05/2026

12 YEARS OF MUSCLE INJURY CLINIC 🥳

A message from our Directors…

“How quickly has the last 12 years gone?!

There are so many exciting things that have started to take shape over the last year, and will come to fruition this coming year.

Our educational charity: Manual Therapy UK SCIO will start setting the new standard for manual therapy in early 2027, and we look forward to the industry change that this will kick start.

Muscle Injury Clinic is continually growing from strength to strength and as always, we would not be able to do it without all of our amazing clients and friends (some of who will remember the room on Glasgow Road in Wishaw!).

Nothing fulfils our company ethos more, than being able to carry out our duty of keeping you all mobile and injury free.

We can’t thank you enough for staying with us and being part of the legacy that we are building.”

Jason, John and Chloe.

07/05/2026

Verrucas that keep coming back are frustrating - and most over-the-counter treatments just don’t cut it.

Cryotherapy targets the root of the problem, freezing the tissue so your body can clear it for good.
No more waiting months for something that isn’t working.

If you’ve been putting up with a stubborn verruca, this is your sign to actually sort it 👌🏼

Book an appointment with our in-house podiatrist, Dan!

Guaranteed 5 star service every time ⭐️

📍 Podiatry only available at our Motherwell Clinic
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 [email protected]

05/05/2026

If you’ve tried physio before and it didn’t work - read this!

Because it doesn’t mean physio doesn’t work.

It means the root cause was never found.

Most people who walk through our door have already been somewhere else. They’ve been given a list of exercises, told to rest, maybe seen some short-term improvement - and then the pain came back 🥴

That’s not a coincidence. That’s what happens when you treat the symptom instead of the cause.

Generic treatment gets generic results.

At Muscle Injury Clinic, we don’t just look at where it hurts. We look at why it hurts - and that changes everything.

Because we treat the patient, not the injury 🤝🏼

We have a proper assessment and build a plan around you - not around your diagnosis.

Give us a call if we can help you!

Guaranteed 5 star service every time ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 [email protected]

Address

The Dojo, 6 Cleland Road
Motherwell
ML14XA

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 7pm
Saturday 8:30am - 5pm

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