My Wellness Connected by Helen Cooper

18/06/2026

Jihan is LIVE AT 5 TODAY! If you’re an existing therapist need to know anything about the CPD training courses please listen in 😁💙

17/06/2026

My next Introduction to Bowen Therapy course for up here in the beautiful Highlands of Scotland is on Saturday 10th and Sunday 11th October. If you want learn a skill for life to help your friends and family or to consider a change in career then this is the course for you. If you are an existing therapist this might be acceptable by your own professional association as CPD (please check with them directly). No previous experience of bodywork is needed as I will teach you everything you need to know.

Please feel free to reach out and ask questions or discuss your own situation or how I can help make this happen for you.

Here is the link to book with

https://bowencollege.org.uk/tutors/helen-cooper/

Contact me directly if you have done the course with me before and want a half price refresher.

Continual professional development course

10/06/2026

When we stayed in our camper for the first night this week we got up at 4am to see the sun rise over the Moray Firth. These colours haven’t been adjusted. The sunrise golden hour at its finest. Simply breathtaking. 🫶💛🧡🩷

10/06/2026

If you are thinking about learning Bowen Therapy join Jihan live on Instagram on 18th June at 5pm for all the latest information and updates 😁💙

Have you ever wondered what makes one practitioner continue growing while another stays stuck?

Join Bowen College UK founder Jihan Adem live on Instagram on 18 June at 5pm as she shares the thinking behind her latest article and answers your questions about Bowen Therapy training, professional development, and building confidence in practice.

One part of her recent blog particularly resonated with us:

"Qualification is not the end of learning. In many ways, it is the point at which learning becomes more personal and more relevant."

Find the full article here: https://bowencollege.org.uk/what-i-wanted-bowen-college-uk-to-offer-bowen-therapy-practitioners/

Whether you're completely new to Bowen Therapy, considering training, or already working with clients, we'd love you to join the conversation.

📅 18 June
🕔 5pm
📍 Live on Instagram

Bring your questions and join us live.

09/06/2026

Beautiful flowers from a lovely client to say thank you. 🌼 I love my job so much. 🌼 Helping people recover from injury or illness, reducing their pain levels, increasing their mobility, improving their quality of life, giving them better health outcomes and generally making them feel happier and healthier. Seeing them go out of the door with a smile on their face - it just makes me smile too 😊. Bowen Therapy is a very special gift to the world and I can teach it to you too!! Please feel free to contact me to find out more 🌼

08/06/2026

There is (as always) a silver lining to the forest being cut down (although I’d obviously rather have the forest back any day) and that is that we get more light, see more of the northern lights and beautiful sunsets like this one last night 🥰

06/06/2026

I’m still grieving the loss of the beautiful forest right by our home. The deforestation was so brutal and incredibly destructive as it was an amazing habitat for so many birds, animals, insects, wildflowers and fungi (some rare or endangered). Now it looks like a battle zone. But new life is springing even though it will take decades to grow a new forest - if the forestry commission ever replant it….

05/06/2026

Bowen Therapy not only addresses musculoskeletal and other physical issues it’s also well known for making you feel great. So many of my clients say their mood improves, that they feel less stressed and more confident to face day to day life. Book yourself a Bowen treatment today!

05/06/2026

If you are thinking about training nobody explains it better than the head of Bowen College - UK, Jihan, whose passion and incredible experience makes her an inspirational teacher 🙏💙

What makes a great Bowen practitioner?

After more than 20 years teaching Bowen Therapy, Jihan Adem has come to believe that it's about far more than learning a set of techniques.

The real learning begins when you start working with people. When every client is different. When you begin asking deeper questions. When your confidence grows through experience.

In her latest blog, Jihan reflects on why she founded Bowen College UK and what she wanted the college to offer practitioners.

As she writes:

"The longer I work with Bowen, the more I see that its depth is revealed over time; through practice, through observation, and through the willingness to keep learning."

This philosophy continues to shape everything we teach.

Whether you're curious about Bowen Therapy, considering practitioner training, or looking to deepen your existing skills, this article offers an insight into the thinking behind Bowen College UK.

Read the full blog here:
https://bowencollege.org.uk/what-i-wanted-bowen-college-uk-to-offer-bowen-therapy-practitioners/