Sauna Ostara

Sauna Ostara linktr.ee/saunaostara

๐Ÿ”ฅ Wood-fired sauna
๐Ÿ—“๏ธ Open all year, Thurs - Sun
๐Ÿ“ Nairn beachfront, Marine Rd ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ
(1)

09/07/2026

โ˜€๏ธOpen Thursdays throughout Julyโ˜€๏ธ

Get your post-work R&R in on Thursdays and Fridays.

Book via the link in our bio or go directly to our website.

30/06/2026

๐Ÿ”ฅ ๐™…๐™ช๐™ก๐™ฎ ๐™Ž๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ๐™จ ๐™‰๐™ค๐™ฌ ๐™‡๐™ž๐™ซ๐™š! ๐Ÿ”ฅ

โ€‹Here's hoping for some more magical evenings like this one down at Nairn Beach. Whether you want to share the heat or have the space to yourself, we have spots for you.

๐Ÿ“†โ€‹ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐“๐ข๐ฆ๐ž๐ฌ & ๐€๐ฏ๐š๐ข๐ฅ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ
โ€‹When: Thursday โ€“ Sunday, every week throughout July.
โ€‹Options: Both Communal and Private sessions are open for booking.

โ€‹๐Ÿง˜โ€โ™‚๏ธ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐„๐ฏ๐ž๐ง๐ญ: ๐˜๐จ๐ ๐š | ๐’๐ฐ๐ข๐ฆ | ๐’๐š๐ฎ๐ง๐š
โ€‹We are also running another collaboration with the amazing KG Scotland & Personal Best to kickstart your weekend with total relaxation.

โ€‹Date: Sunday, July 12th @ 0700

โ€‹What's included:
- A relaxing yoga session, a guided sea swim, deep restorative wood-fired heat and some refreshments to finish.
- โ€‹Spaces for these collaborative events always fill up fast, so make sure to grab your spot early!

25/06/2026

๐Ÿ”ฅ SAUNA THURSDAYS ARE HERE! ๐Ÿ”ฅ

โ€‹Tonight marks our very first Thursday evening session, and we are officially locked in for the rest of July! To take advantage of these summer days, weโ€™re extending our Saturday hours too.

โ€‹๐ŸŒŠ Weekend Plans? Weโ€™ve got plenty of availability over the next few days. There is nothing quite like a cold plunge in the sea followed by the relaxing heat of the sauna.

โ€‹๐Ÿ”— Tap the link in our bio to grab your spot. See you on the beachfront!

โ€‹๐Ÿ‘• P.S. How great do our new sweatshirts look?! organic cotton & Embroidery Designs for the beautiful RJS print branding โค๏ธ

โ˜€๏ธ Summer Sauna Updates โ˜€๏ธWe've got a few changes and extras on offer starting THIS WEEK so here is a wee run down of it...
15/06/2026

โ˜€๏ธ Summer Sauna Updates โ˜€๏ธ

We've got a few changes and extras on offer starting THIS WEEK so here is a wee run down of it all:

โ€ข First off we'll be having the sauna lit and hot on THURSDAYS and LATE NIGHT SATURDAYS from this week onwards (check out availability by following the booking link in the bio).

โ€ข SUMMER SOLSTICE: sauna, yoga and flower workshop event is happening this Thursday 18th of June, 1700 - late. Yoga bookable via Highland Yoga Collective and FREE sauna sessions slots go live tomorrow on our bookings page (see link in bio).

โ€ข MONDAY 22nd JUNE solstice celebration special. We've decided to make a long weekend of it and offer some sauna sessions between 9am - 3pm on Monday.

Hope to see you soon โ˜€๏ธ

As always any queries or special requests please drop us a message or email [email protected] ๐Ÿ”ฅ

Availability update for ๐…๐ซ๐ข๐๐š๐ฒ - ๐’๐ฎ๐ง๐๐š๐ฒ this week ๐Ÿ”ฅ (๐˜ค) ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ข๐˜ญ (๐˜ฑ) ๐˜ฑ๐˜ณ๐˜ช๐˜ท๐˜ข๐˜ต๐˜ฆFriday:11.00 - 6x 75mins (c)12.30 - 6x 45min...
04/06/2026

Availability update for ๐…๐ซ๐ข๐๐š๐ฒ - ๐’๐ฎ๐ง๐๐š๐ฒ this week ๐Ÿ”ฅ (๐˜ค) ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ข๐˜ญ (๐˜ฑ) ๐˜ฑ๐˜ณ๐˜ช๐˜ท๐˜ข๐˜ต๐˜ฆ

Friday:
11.00 - 6x 75mins (c)
12.30 - 6x 45mins (c)
13.30 - 4x 45mins (c)
15.00 - 6x 75mins (c)
16.30 - 6x 45mins (c)
18.30 - 1x 60mins (p)

Saturday:
0900 - 1x 60mins (p)
10.30 - 5x 75mins (c)
13.00 - 6x 45mins (c)
14.30 - 4x 75mins (c)
17.30 - 1x 45mins (c)
18.30 - 1x 60mins (p)

Sunday:
10.00 - 1x 60mins (p)
11.30 - 5x 45mins (c)
12.30 - 6x 75mins (c)
14.00 - 1x 60min (p)
15.30 - 6x 45mins (c)
16.30 - 6x 75mins (c)

Catch you at the beach ๐Ÿ–๏ธ

June is upon us folks and we have some exciting events coming up to keep in mind ๐Ÿ“… โ˜€๏ธ Summer Solstice Beach Gathering โ˜€๏ธ...
01/06/2026

June is upon us folks and we have some exciting events coming up to keep in mind ๐Ÿ“…

โ˜€๏ธ Summer Solstice Beach Gathering โ˜€๏ธ
18th June 17.00 - late

We've teamed up with Highland Yoga Collective again for another amazing evening of Sauna, Yoga, Floral Workshops and much more. Sauna slots will be free of charge (released on our website Tuesday 16th) with the Yoga bookable via the Highland Yoga Collective.

โœจ๏ธ Thursday's + Late evening sessions โœจ๏ธ

From the 25th of June until the end of July we will be adding an extra day of Sauna's for you all. Sessions will start from 16.00 each Thursday and run until 21.00. We will also be keeping the sauna open later on Saturday's to make the most of the long summer evenings! โ˜€๏ธ๐Ÿ”ฅ

๐Ÿง˜โ€โ™‚๏ธ Yoga | Swim | Sauna ๐ŸŠโ€โ™€๏ธ
12th July 07.00 - 09.00

We are back with another beautiful Yoga Swim Sauna experience. Personal Best will start the morning with a relaxing 45min yoga session, followed by alternating between KG Scotland guided sea dipping and enjoying the deep heat of the sauna.

All sessions are now up on our website.

Hopefully see you on the beachfront sometime soon ๐Ÿ’›๐Ÿฉต

A couple of new faces to introduce to you all ๐Ÿ”ฅWelcome to the Sauna Ostara team Abi and Archie ๐ŸฅฐIf you're a keen cyclist...
31/05/2026

A couple of new faces to introduce to you all ๐Ÿ”ฅ

Welcome to the Sauna Ostara team Abi and Archie ๐Ÿฅฐ

If you're a keen cyclist, make sure to ask Abi about her epic cycling adventures, most recently through Kyrgyzstan, China and Mongolia ๐Ÿšตโ€โ™€๏ธ

Archie has just finished his final year at Nairn Academy and will be heading to Napier University later this year to study Biological Sciences.

Great to have you both onboard, I know our wee Sauna Community will make you feel right at home โค๏ธ๐Ÿ”ฅ

06/05/2026

๐Ÿ‘‹ Hello everyone, Happy Wednesday! ๐Ÿ˜Š

We've had a few enquiries about this weekend and wanted to let you know we're giving our staff a well-deserved break for some R&R ( Skye Live Festival anyone? ๐Ÿ’ƒ๐Ÿ•บ).

We've also taken the opportunity for a routine clean and re-oil to keep Sauna Ostara looking her best. We will be back open as normal from the 15th, so hang in there!

Fear not though! There is always plenty to do in Nairn and this weekend is no different, with the Taste of Nairn festival running the whole weekend ๐Ÿ˜‹ (8th-10th). There's also some exciting developments happening next to Sauna Ostara which we're looking forward to seeing... ๐Ÿค” ๐Ÿ‘€

Have a great week and we'll catch you next Friday! ๐ŸŠโ€โ™‚๏ธ๐Ÿ”ฅ

ยฃ997.5 raised for ๐Ÿ™Œ๐Ÿ”ฅ๐ŸŒ
05/05/2026

ยฃ997.5 raised for ๐Ÿ™Œ๐Ÿ”ฅ๐ŸŒ

Address

Sauna Ostara, Beachfront, Marine Road
Nairn
IV124EA

Opening Hours

Thursday 4pm - 9pm
Friday 9am - 8pm
Saturday 9am - 9pm
Sunday 10am - 7pm

Website

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