Your Lifestyle Nutritionist

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Your Lifestyle Nutritionist Dr. Priya offers Nutrition Education to schools, corporations, gyms, restaurants & private clients

She lost 16.6 lbs in under 4 months AND she’s eating all she wants 🤯If you’re a busy mum, you know the cycle⤵️Being “goo...
09/10/2026

She lost 16.6 lbs in under 4 months AND she’s eating all she wants 🤯

If you’re a busy mum, you know the cycle⤵️
Being “good” all day. Then 9pm hits, the kids are finally asleep, and you’re on the sofa with the biscuits. Again.
Then the guilt. Then the promise: “Monday. I’ll start properly on Monday.”🙄🙄

Here’s the truth. You don’t need more willpower. You need a plan that actually fits your life. Your schedule. Your family. Your food.🙌🏻

That’s what we built for my client E. No banned foods. No starting over. Just a few simple habits that worked for her🎉

🔥16.6lbs down
🔥Body fat down
🔥And everyone telling her she looks thinner and her face is glowing

Every plan I build is made for one person.

And this month I’m taking on just 3 more clients for Fit & Thrive.

Comment THRIVE below and I’ll DM you the details 💛

She lost 16.6lbs AND she’s eating all she wants 🤯If you’re a busy mum, you know the cycle.Being “good” all day. Then 9pm...
08/10/2026

She lost 16.6lbs AND she’s eating all she wants 🤯

If you’re a busy mum, you know the cycle.

Being “good” all day. Then 9pm hits, the kids are finally asleep, and you’re on the sofa with the biscuits. Again.

Then the guilt. Then the promise: “Monday. I’ll start properly on Monday.”

Here’s the truth⤵️
You don’t need more willpower

You need a plan that actually fits your life.
Your schedule. Your family. Your food🙌🏻

That’s what I built for my client E

NO banned foods. No starting over. Just a few simple habits that worked for her🎉

16.6lbs down. Body fat down. And everyone telling her she looks thinner and her face is glowing 🥰

Every plan I build is made for one person.

And this month I’m taking on just 3 more clients for Fit & Thrive.

Comment THRIVE below and I’ll DM you the details 💛

29/09/2026

💻FREE masterclass
‘Why your nutrition plan isnt working’

Tuesday October 13th
2pm UK

For busy women who are tired of starting nutrition plans that work, until real life happens🫣

Learn the framework that fits weight loss into your actual life instead of asking you to build your life around the plan.

WHAT YOU’LL WALK AWAY WITH⤵️
What’s actually killing your progress

The exact framework behind Fit & Thrive

A real client transformation, broken down

The mindset shift that ends “starting again Monday”

DM thrive to save your free spot OR follow the link attached xx

24/09/2026

Phad thai. Butter chicken with naan. Pizza on a Friday. Dessert after dinner⤵️

Diet culture told you these were the problem. 🫠

My clients and I eat them. And we still get results✌🏼

My Fit & Thrive clients are losing 8 to 10kg in around 4 months without giving up their favourite takeaway, their family’s cooking or the foods they grew up on.

Your culture’s food is not the reason you’re not losing weight🤷🏻‍♀️

What changes is how you eat it.
✅The protein you add.
✅The portion that actually fills you up.
✅What goes alongside the naan, not whether you’re allowed it.

No banned foods. No eating separately from your family. No starting again on Monday

Comment THRIVE and I’ll show you exactly how we do it 💛 or book a FREE call with me to start your journey xo

BusyMumLife UKNutritionist FatLossForWomen ClientResults IndianFood ThaiFood YourLifestyleNutritionist

Starting fresh Monday” isn’t a plan. It’s a cycle❌The women who actually get results aren’t the ones who never have an o...
22/09/2026

Starting fresh Monday” isn’t a plan. It’s a cycle❌

The women who actually get results aren’t the ones who never have an off day they’re the ones who stopped treating one off day like a failure.

On Oct 13 I’m running a free masterclass on exactly this ⤵️
the framework that ends the start-stop cycle for good🙌🏻

Comment THRIVE and I’ll send the link✌🏼

21/09/2026

It’s time to finally stop starting over this October 🍽️
Fancy learning from me for free on Tuesday the 13th October and finally build a nutrition plan that survives real life??

It’s my brand new, completely free live masterclass and I cannot wait to see you there.

Here’s the plan:

🗓 Why Your Nutrition Plan Keeps Failing (And What Actually Works for Busy Women)
Tuesday 13th October | 2pm UK time

In this live session, I’m walking you through the exact framework I use with every client inside Fit & Thrive, the same one that’s helped clients lose weight without extreme dieting, without giving up the foods their family and culture are built around, and without starting over every single Monday.

Comment “Im in” for all the details to secure your spot! X

Anyone can follow a plan Monday through Friday⤵️The real test is Saturday night, a dinner out, a few drinks with friends...
17/09/2026

Anyone can follow a plan Monday through Friday⤵️

The real test is Saturday night, a dinner out, a few drinks with friends, a lazy Sunday brunch. That’s where most plans fall apart, because they were never built to include any of that.

Mine are. Every plan I build accounts for your actual life, not just the easy five days.

If you want a plan that works for your weekends, not just your weekdays, DM me “READY.” Start this month and your first month is free🔥

16/09/2026

“New Year, New Me.” 🙄🫣

I can’t. The eye roll is real 🙄

Every January it’s the same cycle. A fresh start that lasts about three weeks. A gym that’s packed until February. A diet that starts January 1st and quietly disappears by the 20th.

By the time everyone else starts their “New Year, New Me,” my clients will already be 8-10kg down🙌🏻

14 weeks left in the year. That’s enough time to actually get there, sustainably, without waiting for a date on the calendar to give you permission to start.

Start now and your first month is free. No January price tag, no January waitlist, just a head start while everyone else is still deciding.

Spots are limited. DM me “READY” to claim your free month before it’s gone⤵️

My LIDL staples as a Doctor of Nutrition and busy mum⬆️ If you need help with your nutrition and would like to jump on a...
15/09/2026

My LIDL staples as a Doctor of Nutrition and busy mum⬆️

If you need help with your nutrition and would like to jump on a FREE discovery chat with me, click on the link below xx

14/09/2026

Be honest. How many diets have you started & stopped this year? Answer poll below

This was because the “plan” was never built for your life❌

Not your schedule. Not your age. Not your hormones. Not your family. Not the reality of being a busy woman who has approximately zero minutes of spare mental energy by 6pm

Generic plans are built for someone with time, headspace and a body that has not changed since their 20s

You are none of those things. And that is not a flaw. That is just life🫠

Here is what I know after a decade of working with women as a PhD nutritionist⤵️

The women who finally see results are not the ones who tried harder. They are the ones who stopped following a plan built for someone else and started working with a strategy built entirely around them.
Their real schedule. Their real food. Their real body at their real age

That is exactly what I do in my 1:1 coaching🙌🏻

We build your nutrition around the life you are actually living. Not the one you think you should have. Not the one that exists on a clean eating Instagram page. Yours🔥

Women come to me exhausted, frustrated and out of ideas❌❌

They leave strong, consistent and finally feeling like their body is working with them instead of against them🎉

If you are done following plans that were never made for you, Book a FREE call now

Let us build something that actually works 🎉

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79 HOSPITAL STREET
Nantwich
CW55RL

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