Mel McDevitt : Breathe Align Flow

Mel McDevitt : Breathe Align Flow Coordinator - Schools Programme UK at 9D Breathwork
M.A. | P.G.C.E
Trauma-Informed Coach | Breathwork Facilitator

Something shifts when you finally allow yourself to breathe fully.This June, I’m holding three transformational group jo...
17/05/2026

Something shifts when you finally allow yourself to breathe fully.

This June, I’m holding three transformational group journeys designed to help you release fear, break unconscious patterns, and reconnect to your inner power.

⚡ Transcending Fear — 15 June
Heal the relationship with fear and access deeper resilience.

🌿 Healing Ancestral Lines — 24 June
A deep immersion into inherited patterns, emotional release, and generational healing.

🔥 Unleash Your Power — 29 June
Reconnect with the strongest, most courageous version of yourself.

Each session is intentionally created to support profound emotional, physical, and energetic shifts through breath.

If you’ve been feeling the call to go deeper — this is your invitation.

Book now via DM or link in bio.

Tonight’s breathwork journey was truly special. ✨We breathed through the “Letting Go & Moving On” journey, and the energ...
15/05/2026

Tonight’s breathwork journey was truly special. ✨

We breathed through the “Letting Go & Moving On” journey, and the energy in the room was absolutely incredible — so much presence, emotion, release, connection, and magic.

Then, as if the universe wanted to add an extra touch of symbolism, two baby magpies appeared in the toilet after the journey… followed later by a black cat that hang with me whilst packing up 🖤

It felt like a reminder of transformation, new beginnings, intuition, and trusting the process of change.

Every breathwork journey is different.

Every room carries its own energy.

And every time, I’m reminded how powerful it is when people come together, open their hearts, breathe deeply, and allow themselves to let go 💚

So much gratitude for everyone who shared the space tonight. ✨💫

Thank you, my gorgeous bunch, for breathing with me x

Pouring rain, slippery plates, and a whole lot of grit.Took on the .dozen this weekend, and honestly, the brutal weather...
11/05/2026

Pouring rain, slippery plates, and a whole lot of grit.

Took on the .dozen this weekend, and honestly, the brutal weather was the absolute perfect backdrop.

Because really, this wasn't just about a fitness event. It’s what this whole training journey has stood for: showing up for myself, even (and especially) when I don't want to.

It’s a mirror for life.

We all have those days where we just don't fancy it. But that’s where the resilience is built.

It ties right into 9D Breathwork and working with the connected breath—when the discomfort hits, you breathe through it, regulate, and remind yourself that you can do hard things. You show up anyway, and you always, always feel better on the other side.

But the best part? Not having to do it alone.

Getting through the hard stuff is so much easier when you're in the trenches with your people.

I am so incredibly grateful for these women, the friends in my life, my work colleagues who I get to call mates and who help me grow, push me to be better, and remind me to laugh and not take life too seriously—even when we're absolutely drenched and exhausted on a track. 😂👯‍♀️

Here’s to doing hard things, showing up, and laughing through the rain. ✨

"I’m actually looking forward to coming back to school so that I can do breathwork."I received this text today from a fo...
08/05/2026

"I’m actually looking forward to coming back to school so that I can do breathwork."

I received this text today from a former colleague of mine who is currently on maternity leave.

To hear an educator say they are actively looking forward to returning to the building specifically for a regulation practice... that is the ultimate reminder of my "why."

For two and a half years, I delivered and embedded this exact breathwork infrastructure into the culture of my last teaching school, alongside teaching my regular timetable, and then supported our 7 pilot schools during our 8-week core programme whilst collecting all the relevant data.

I saw firsthand how it transformed the daily reality for our classrooms and our staff room.

Fast forward to today, and the last couple of weeks at 9D Breathwork Schools have been absolutely incredible.

From supporting our pilot schools delivering the programme, helping develop the platform, building relationships, to delivering our latest leadership seminars, the momentum for proactive nervous system regulation is building fast.

But amidst the busy seminars and the scaling, it is these small, quiet moments—a text from a colleague, or seeing educators finally find a moment of deep rest — that truly ground me.

We are creating a ripple effect.

Because when we embed these tools into a school's culture, we are making a difference for the entire ecosystem.

Every single student, teacher, parent, carer, and guardian counts.

This is why we do what we do. 🎧💙

08/05/2026

What if the most powerful tool to help our students manage anxiety and find focus was already right under their noses? 🌬️✨

For the past 3 years, we’ve been bringing 9D Breathwork into UK secondary schools.

We aren’t talking about theories or concepts; we are working with real students facing real, everyday challenges.

We wanted a solution that didn't involve months of therapy, medication, or sitting on massive waiting lists.

So, we measured everything. Attendance data, behaviour logs, and real-time feedback from teachers and parents.

The results?

📉 Significant reductions in anxiety
📈 Better attendance and student engagement
🧘‍♀️ Calmer, more regulated classroom environments
🚫 Fewer behavioural incidents logged

It’s scientifically proven to shift the nervous system from fight-or-flight to calm and focused in just minutes.

And the best part?

It’s just the breath.

Watch the video to hear more about the incredible impact this is having in our schools. 👇

✨ You can think you’ve let go…But if your body is still holding it, you’re not free yet.So many of us understand things ...
03/05/2026

✨ You can think you’ve let go…
But if your body is still holding it, you’re not free yet.

So many of us understand things mentally —
“I’m over it.”
“I’ve moved on.”

But the truth?
If it hasn’t been felt, it hasn’t been released.

🌬️ The body keeps the score.
And real letting go happens through feeling — not thinking.

This is where breath comes in.
It bypasses the mind and allows the body to finally process, release, and reset.

🔥 9D Breathwork: Letting Go & Moving On Journey
An immersive 82-minute experience designed to help you:
– Release what’s been stuck beneath the surface
– Let go on a nervous system level
– Reconnect with your future self
– Create space for what’s next

💫 You don’t just “decide” to move on…
You feel your way there.

📍 Location: the_orchard_studios
📅 Date: Friday, 15th May
⏰ Time: 6.30pm
🎟️ Limited to 12 spaces

Come and experience what it truly means to let go — in both mind and body.

📩 Book via link in bio

Blessings,
Mel x

✨ THE FULL RESET ✨9D Breathwork Journey + Grounding Practice🗓 Saturday, May 2⏰ 10:00 AM (2 hours)🎟 Limited spaces remain...
30/04/2026

✨ THE FULL RESET ✨
9D Breathwork Journey + Grounding Practice

🗓 Saturday, May 2
⏰ 10:00 AM (2 hours)
🎟 Limited spaces remaining — book now

Ready to let go of what’s been weighing you down?

This is your invitation into a powerful Full System Reset — a deeply immersive 9D breathwork experience designed to help you release emotional and physical tension, reconnect with yourself, and step forward with clarity and strength.

Through guided somatic breathwork, sound, frequency and subconscious reprogramming, you’ll move through themes of:
🌿 Acceptance
💛 Self-compassion
🔥 Courage
✨ Personal rebirth

Expect to:
• Release stored stress & emotional blocks
• Reset your nervous system
• Build resilience & inner calm
• Reconnect with your authentic self
• Leave feeling lighter, clearer, and energised

🎧 You’ll be guided through the journey using immersive 9D headsets, followed by a grounding practice to bring you back into balance.

⚠️ This is an activating breathwork session (with alternative options available).

👉 Book now via the link in bio on the website or DM to secure your place.

WellbeingJourney InnerWork HealingExperience LiverpoolEvents MindBodyConnection

Last week, we put 9D headsets on 30 incredible school leaders... and the energy in the room was deeply inspiring! 🎧Seein...
27/04/2026

Last week, we put 9D headsets on 30 incredible school leaders... and the energy in the room was deeply inspiring! 🎧

Seeing Headteachers, SENDCos, and Pastoral Leads from across the region come together for our first Leadership Seminar was a massive milestone for 9D Breathwork Schools.

​The conversations we had after sharing the data from our pilot—and demonstrating how schools are already implementing the plug & play system seamlessly within their safeguarding framework—confirmed exactly why this infrastructure is so desperately needed.

The traditional pastoral system is overwhelmed. Schools are fighting fires with EBSA, attendance, and dysregulation, and they are crying out for a frontline biological solution they can run in-house.

The consensus in the room was clear:

Regulate first. Talk second.

We are so grateful to the leaders who joined us and are ready to disrupt the system. But this is just the beginning!

The momentum is building, and we are running three more free showcases for any education leaders who want to experience this infrastructure for themselves.

If you are a Headteacher, SENDCo, or Behaviour/Attendance Lead, come and see how this changes the classroom dynamic:

📍 Nantwich (Brine Leas School): Weds, 6th May @ 4:00 PM
📍 Stoke-on-Trent (Ormiston Horizon): Thurs, 7th May @ 3:45 PM
💻 Online Showcase: Weds, 13th May @ 3:30 PM

👇 Hit the link in our bio to grab your free spot, or drop us a DM and we will get you on the guest list!

Let’s change the baseline. 🚀

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