Mel McDevitt : Breathe Align Flow

Mel McDevitt : Breathe Align Flow Coordinator - Schools Programme UK at 9D Breathwork
M.A. | P.G.C.E
Trauma-Informed Coach | Breathwork Facilitator

30/08/2026

We can share the research, show you the platform, and talk about nervous system regulation all day.

But there’s a limit to what information can teach you.

The moment you actually put headphones on and feel your own state shift, the whole conversation changes. You stop looking at regulation as a concept and start seeing exactly how it helps that one student, a class on a Friday afternoon after lunch, or your own team before a tough week.

Knowledge tells us. Experience shows us.

Come and feel it for yourself—no sales pitch, no slides, no breakout rooms. Just 25 minutes for school staff to drop the weight and catch their breath before term gets loud.

🎧 Breathe with Team 9D

🗓️ Monday, Sept 7th | 3:30 PM BST

💬 25 mins. Headphones on. Cameras off. Zero pressure.

📹 Can’t make it live? Register anyway and we’ll send the replay straight to you.

🔗 Tap the link in our bio to hold your spot.

26/08/2026

The end of August always had this quiet weight to it.

​You’re sitting in your kitchen, trying to soak up the sun, but your mind is already walking down the school corridors—carrying next term's load before you’ve even walked through the doors.

​I lived that for years. Everyone comes to you for safety, calm, and answers. But nobody asks where you go to put the weight down.

​That’s why Mick .life and I are bringing a bit of real soul into this session. We’re not here to give a lecture, run a webinar, or sell you a solution.

We just want to open up a space that feels like coming home for anyone in education—a place where you feel genuinely seen, heard, and understood.

​Just 25 minutes for you to put headphones on, drop the responsibility, and catch your breath with two people who get it.

​🎧 Breathe with Team 9D

🗓️ Monday, Sept 7 | 3:30 PM BST

💬 Cameras off. Zero pressure to speak. Pure space.

​🔗 The link in bio is open for you whenever you’re ready.

Feel free to tag & share with anyone you know in education 🙏🏼

25/08/2026

If a calming tool only works when a teacher is standing at the front of the room, it isn't self-regulation. It’s compliance.

Real life happens outside of 45-minute lesson blocks. It happens on the walk home, in a quiet bedroom at 9:00 PM, on the pitch or stage and during Sunday night anxiety.

We don't build tools to quiet down classrooms. We build practice young people and adults carry with them everywhere.

Are you an educator?

🎧 Experience the library for yourself:

Join us for Breathe Live with 9D—a quiet 30-minute micro-reset built for educators to drop in, put headphones on, and reset.

🗓️ Mon, Sept 7 | 3:30 PM London

🔗 Link in bio to save your spot.

We spend so much time outrunning ourselves, my gorgeous bunch 💛Staying busy, scrolling, or temporarily numbing out the s...
23/08/2026

We spend so much time outrunning ourselves, my gorgeous bunch 💛

Staying busy, scrolling, or temporarily numbing out the second things get quiet.

But when did you last genuinely let go? Like really.

Your mind is loud.

Constantly surviving, fixing, and keeping you busy.

But you cannot think your way out of the heavy things your body is holding onto.

9D Breathwork can be the bridge for you.

In my adult somatic journeys, we enter a powerful process.

It isn't about just sitting peacefully—it is about completely switching off the analytical mind and letting the breath and body take over.

This is where the magic happens ✨️

It cuts through the noise, bypasses the overthinking, and allows your body to finally physically process and release what it has been carrying.

Stop outrunning yourself.

Come home to you 💗

🎧 Upcoming Journeys:

• Tomorrow (Mon 24 Aug), 6.00pm: The Emergence, Ministry of Yoga, Crewe

• Wed 23 Sept, 6.30pm: Blood Line, the_orchard_studios , Hatherton, Nantwich

• Mon 28 Sept, 6.00pm: You Are Enough, The Ministry of Yoga, Crewe

• Fri 9 Oct, 6.30pm: Liberation @ The Orchard Studios , Hatherton, Nantwich

Link in bio to reserve your headset.

Let go.

Let yourself be held and let the breath do the heavy lifting. 💛🌬️✨

It'll be an honour to hold space for you.

It always is. 🙏🏼

23/08/2026

If a practice asks for curriculum time, every minute needs a clear purpose.

That’s why 9D Schools isn’t simply a collection of generic audio tracks. Every session is intentionally designed around the practical realities of a school day — and the people within it.

Structure: Clear objectives and progression, pre-session grounding and post-session reflection.

Developmental Pacing: Language and delivery shaped around different age groups, needs and emotional states.

Practical Integration: Simple to access and easy to deliver, creating space for students — and the adults supporting them — to regulate.

We take care of the detail behind the experience, so that inside school, it can feel remarkably simple:

A little space. A chance to reset. A moment to breathe.

🎧 Now it’s your turn to experience it.

Join us for Breathe Live with Team 9D — a free 30-minute micro-reset created purely for school staff.

No training. No presentation. Nothing expected from you.

Just drop in, put your headphones on and catch your breath.

🗓️ Monday, Sept 7 | 3:30–4:00 PM London
📷 Cameras optional | 💬 No pressure to speak

Reserve your place here:

🔗 https://us06web.zoom.us/meeting/register/LtMQ1if4R0KhXW7sh8XN6w

(30 mins | Cameras optional | Zero pressure to speak)

Self-regulation matters - Breathe Live with 9D Breathwork Schools But inside a real school day, so does the language, th...
21/08/2026

Self-regulation matters - Breathe Live with 9D Breathwork Schools

But inside a real school day, so does the language, the pacing, the safeguarding, and the learning objective.

We do the heavy lifting behind the scenes so that when you hit play, it just works.

Simple to experience.

Deliberately designed.

Built for real school days.

Experience a session straight from the library live:

🧘 Breathe Live with 9D Schools
🗓️ Mon, Sept 7 | 3:30 PM – 4:00 PM London
🎧 30 minutes to slip headphones on, quiet the noise, and regulate
🔗 Tap the link in our bio to grab your spot!

✨ Upcoming 9D Breathwork Journeys ✨Three very different journeys. Three opportunities to go a little deeper.🌿 24th Augus...
19/08/2026

✨ Upcoming 9D Breathwork Journeys ✨

Three very different journeys. Three opportunities to go a little deeper.

🌿 24th August — THE EMERGENCE
A journey of shedding, shifting and stepping into what’s next. Tribal 🔥
📍 Ministry of Yoga, Crewe - 6pm

🩸 23rd September — BLOOD LINE
Exploring the patterns, stories and energies we carry through our lineage — and what we’re ready to release.
📍 The Orchard Studios, Hatherton - 6.30pm

🤍 28th September — YOU ARE ENOUGH
A powerful journey around self-worth, acceptance and coming home to yourself. And this one is female voiced, which makes it feel extra special. 🫶🏼
📍 Ministry of Yoga, Crewe - 6pm

If you’ve been feeling the nudge to try 9D Breathwork, maybe one of these is the one calling you.

Come as you are. No experience needed. Just an open mind, your breath and a willingness to see what’s waiting for you on the other side. ✨

DM me for details or to book your space in my bio🤍

18/08/2026

Sometimes, 3.5 minutes is genuinely all a teacher has. ⌛✨

We put heart, soul, and real-classroom reality into building these short breathing sessions. Schools don't need another heavy, time-consuming programme every time a moment gets bumpy.

Regulation isn't about halting the day—it's about creating space for teachers and students to breathe, settle, and re-engage without losing momentum.

When something is simple and soul-nourishing, it actually gets used in the classroom.

How do you bring moments of calm into your school day when time is short?

16/08/2026

If a tool fails at 9:15 AM on a Tuesday morning, it fails.

Education doesn't need another top-down intervention or a shiny forty-minute lesson plan that requires finding time nobody has. It needs practical tools designed for the real world of classrooms, hallways, and pastoral offices.

From the length of a session to the language we use, every single detail of 9D Breathwork Schools has been co-designed alongside the teachers, pastoral leads, and young people who actually use it.

We didn't want to build something that sits on top of school life. We built something that belongs there.

If you'd like to try a simple, 5-minute micro-reset with your team before term starts, link is here: https://9d.9dbreathwork.com/breatheandcreatespace

When you get to work with your bestie 🎧🥰Last night I invited Fiona Rose in as my Breath Angel for the legendary 9DMT Bre...
14/08/2026

When you get to work with your bestie 🎧🥰

Last night I invited Fiona Rose in as my Breath Angel for the legendary 9DMT Breathwork Journey… and what a powerful night it was. ✨

Fi has been breathing with me for around two years now. She’s my absolute go-to when it comes to marketing, my gym buddy, fellow Mama (you’ll often find us herding our 5 girls 🤣), my soul sister… and the person I cry with too. 🥹😂

We laugh together, hold space for each other, navigate life together and somehow always find our way back to a good chat, a sweaty workout and a giggle. 🫶🏼

So it felt only right to invite her in “on the other side” and have her support the magic that 9D Breathwork can unfold.

Reiki-attuned and highly intuitive, she just gets it. Together, we vibed, held space and supported the room with so much love, honour and pure service. ✨

So grateful to be riding this lifetime with you, Fi. 🙌🏼🫶🏼

Here’s to friendship, sisterhood, breath, tears, laughter and all the beautiful chaos in between. 💫

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