Yoga at Green Lotus Studios

Yoga at Green Lotus Studios I am a Mandala Ashram trained Yoga Teacher. Combining Hatha Yoga Practices with Functional Movement.

Nine Months. Seven Courses. Four weeks. 75 minutes.I'll now be consolidating my yoga offerings into Wednesdays, at a bra...
04/09/2026

Nine Months. Seven Courses. Four weeks. 75 minutes.

I'll now be consolidating my yoga offerings into Wednesdays, at a brand new venue with slight changes to timings. See image or below for details πŸ™πŸ»

🌊 Wednesdays We Flow...
☸️ ... Through The Chakra.

πŸ”΄ Moolhdhara/Root Chakra
πŸ—“οΈ Starting 16th September
πŸ•‘ 6.30-7.45pm
πŸ“ Bloomfield House, Community Centre, Narberth
🏷️ Monthly Pass - £38 | Drop In - £12
🫴🏻 Concessions Available

Ways To Book
1️⃣ Click the product link on this post
2️⃣ Comment ROOT and I'll DM you a link
3️⃣ Visit www.greenlotisstudios.co.uk

Tuesdays Explore Chakras πŸ—“οΈ Tuesdays 11th, 18th & 25thπŸ•‘ 6.30-7.30pmπŸ“ Unit 12 Rushacre Enterprise Site Redstone Road Narb...
08/08/2026

Tuesdays Explore Chakras
πŸ—“οΈ Tuesdays 11th, 18th & 25th
πŸ•‘ 6.30-7.30pm
πŸ“ Unit 12 Rushacre Enterprise Site Redstone Road Narberth SA67 7ET
🏷️ Monthly Pass £28 | Drop in £10
πŸ”’ limited to 7 spaces

In August we're moving up into the final 2 spinal chakras, vishuddhi at the throat and ajna at the 3rd eye. Exploring gentle inversions to deepen our connection to vishuddhi and its qualities, accompanied by holding postures with attention at ajna, inviting meditation or dhyana into Asana.

Please book via the link in the description, visiting www.greenlotusstudios.co.uk or clicking the product link attached to this reel.

I look forward to meeting you on the mat πŸ§˜πŸ»β€β™€οΈπŸ™πŸ» πŸ•‰οΈ
Yoga Narberth. Yoga Pembrokeshire. Yoga Classes. Events in Pembrokeshire. Chakra Exploration. Independent business. Woman Owned Business. LGBT+ Friendly. All Genders Welcome.

πŸ€ΈπŸ»β€β™€οΈ Mondays For Mobility πŸ€ΈπŸ»β€β™€οΈClick the product tagged to book OR head to the clock in my bio (alternatively comment M...
04/08/2026

πŸ€ΈπŸ»β€β™€οΈ Mondays For Mobility πŸ€ΈπŸ»β€β™€οΈ

Click the product tagged to book OR head to the clock in my bio (alternatively comment MONDAY and I'll DM you a direct link!

πŸ—“οΈ Mondays 10th, 17th, 24th
πŸ•‘ 6.30_7.30pm
πŸ“ Unit 12 Rushacre Enterprise Site Redstone Road Narberth SA67 7ET
🏷️ Monthly Pass £28 | Drop In £10

Exploring the preparatory poses, and essential muscle strengthening and correct bone and limb stacking, to lay the groundwork for you personal journey towards Salamba Sirshasana | Tripod Headstand, you may not get their by the end of the course but you will be given the tools to continue on your own journey, practicing caution and safety at all times.

If this sounds like something you'd like to explore, click the product link to book now, limited to 7 spaces!
Mondays For Mobility | Salamba Sirshasana | Tripod Headstand | Headstand Prep | Yoga Course | Yoga Class | Narberth | Pembrokeshire |

04/08/2026

πŸ€ΈπŸ»β€β™€οΈ Mondays For Mobility πŸ€ΈπŸ»β€β™€οΈ

Click the product tagged to book OR head to the clock in my bio (alternatively comment MONDAY and I'll DM you a direct link!

πŸ—“οΈ Mondays 10th, 17th, 24th
πŸ•‘ 6.30_7.30pm
πŸ“ Unit 12 Rushacre Enterprise Site Redstone Road Narberth SA67 7ET
🏷️ Monthly Pass £28 | Drop In £10

Exploring the preparatory poses, and essential muscle strengthening and correct bone and limb stacking, to lay the groundwork for you personal journey towards Salamba Sirshasana | Tripod Headstand, you may not get their by the end of the course but you will be given the tools to continue on your own journey, practicing caution and safety at all times.

If this sounds like something you'd like to explore, click the product link to book now, limited to 7 spaces!
Mondays For Mobility | Salamba Sirshasana | Tripod Headstand | Headstand Prep | Yoga Course | Yoga Class | Narberth | Pembrokeshire |

Drafting my yoga sessions for teaching at the festival!First class was Thursday, next one is this afternoon! Now all I n...
01/08/2026

Drafting my yoga sessions for teaching at the festival!

First class was Thursday, next one is this afternoon! Now all I need to do is run through the class once I'm back at the festival... But first I need to water my veggies!

Address

8 Market Street
Narberth
SA677AX

Opening Hours

Tuesday 6:45pm - 8:15pm
Wednesday 6:30pm - 7:30pm

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