SoleCare Foot Health Practitioner - Gosia Wojtas

SoleCare Foot Health Practitioner - Gosia Wojtas SoleCare Foot Health – Gosia Wojtas

DipFHP Level 4 | Member of BAFHP
Graduate of The SMAE Institute
Medical Foot Care in Neath and surrounding areas

👣 A safe pedicure is about much more than appearance.Good foot care should protect the skin and nails, reduce the risk o...
09/09/2026

👣 A safe pedicure is about much more than appearance.

Good foot care should protect the skin and nails, reduce the risk of infection and be adapted to each patient’s individual needs.

At SoleCare, I always put patient safety first — from proper sterilisation of instruments to checking the condition of the skin and nails before treatment.

This is especially important for people with diabetes, poor circulation or reduced sensation in their feet.

💚 Healthy feet deserve safe, professional care.

📍 SoleCare Foot Health, Neath
📩 Message me to book an appointment

👣 Fungal nail treatment – real progressThis patient came to me with a fungal nail infection that had been present for qu...
27/08/2026

👣 Fungal nail treatment – real progress

This patient came to me with a fungal nail infection that had been present for quite some time.

The first photos were taken on 02/05/2026, and the most recent ones on 22/08/2026.

As you can see, with regular professional care, the right home treatment and good patient compliance, the nails are already looking much healthier. 🌿

This is of course not the end of the treatment. Fungal nails take time, patience and consistency because the healthy nail needs to grow out gradually.

But the improvement is already significant — and most importantly, the patient now feels confident enough to wear open shoes and flip-flops again without feeling embarrassed. ☀️🩴

Cases like this show that consistency really matters.

📍 SoleCare Foot Health Practitioner – Neath

Individual results may vary. Treatment plans are tailored to each patient.

Still in progress… but what a difference already! 🙂
21/08/2026

Still in progress… but what a difference already! 🙂

First visit — and already a big difference 👣✨This is not the end of the treatment, but the results after the first visit...
19/08/2026

First visit — and already a big difference 👣✨

This is not the end of the treatment, but the results after the first visit with a Foot Health Practitioner are already very clear.

The skin was very hard, dry, and needed careful treatment. After just one appointment, we can already see a big improvement — the foot looks much better, and the patient is very happy with the result. ❤️

There is still more treatment to come, and we will continue to work on improving the condition of the skin, but this case shows that sometimes the first step can make a huge difference.

We are looking forward to the next stage of treatment and more progress. 😁

📍 SoleCare Foot Health – Neath

8 months of pain. Only 9 weeks of treatment… no sign of the verruca. 👣✨This verruca had been causing the patient pain an...
17/08/2026

8 months of pain. Only 9 weeks of treatment… no sign of the verruca. 👣✨

This verruca had been causing the patient pain and discomfort for over 8 months, particularly when walking.

After the first thorough debridement, a deep crater-like area was revealed, showing just how extensive the lesion had been beneath the thickened skin.

Today, after around 10 weeks of consistent treatment, there is no visible sign of the active verruca. ❤️

All that remains now is for the skin to heal and rebuild fully — and then we can finally say goodbye to a lesion that had been affecting the patient for many months.

Verrucae do not always disappear after one or two appointments. Treatment requires consistency, patience and good cooperation between the patient and practitioner — but this case shows beautifully why it is worth it. 👣

📍 SoleCare Foot Health – Neath

When toes turn into little paws 🐾👣The small muscles within the foot help control toe movement, support the arches of the...
04/08/2026

When toes turn into little paws 🐾👣

The small muscles within the foot help control toe movement, support the arches of the foot, and contribute to balance and stability while walking.

Their function can be assessed using tests such as the paper grip test, during which the toes try to hold a piece of paper against gentle resistance.

This photo shows just how mobile our toes can be—although range of movement alone does not provide a complete assessment of foot health or function.

And the beautiful, vibrant red was the perfect finishing touch to the treatment ❤️

📍 SoleCare Foot Health Practitioner, Neath
📩 Send me a private message to book an appointment

SoleCare was created to help. 👣💚Foot problems are very common, and there is absolutely no reason to feel embarrassed abo...
02/08/2026

SoleCare was created to help. 👣💚

Foot problems are very common, and there is absolutely no reason to feel embarrassed about them.

Corns, calluses, cracked heels, thickened or damaged nails, verrucae and ingrown toenails can affect anyone. Sometimes people wait for months because they feel ashamed, worried or unsure where to ask for help.

At SoleCare, you will always be treated with respect, patience and discretion. My role is not to judge, but to listen, assess the problem and offer professional care suited to your needs.

You are welcome to message me, explain what is worrying you or send a photo. Every message is treated confidentially.

📍 SoleCare Foot Health Practice
26 Windsor Road, Neath, SA11 1LU

📩 No shame. Just care. Message me today.

01/08/2026

Debridement of a traumatised toenail 👣

The empty space beneath the detached nail plate can trap moisture and debris, increasing the risk of bacterial or fungal infection. This is particularly important for people who regularly use swimming pools and saunas.

Can nail fungus spread to other family members? 👣Yes — nail fungus can spread between people living in the same home, es...
28/07/2026

Can nail fungus spread to other family members? 👣

Yes — nail fungus can spread between people living in the same home, especially when they share towels, shoes, socks, bed sheets or nail tools. Dermatophytes can also stay on damp surfaces, such as bathroom floors and showers.

It is also possible to spread the infection to other parts of your own body. Touching infected toenails or the skin on your feet can transfer dermatophytes to your hands, fingernails or other areas of your skin.

How can you reduce the risk of spreading the infection?

✔️ Do not share towels, socks or shoes.
✔️ Use your own nail clippers, files and scissors.
✔️ Wash and dry your feet carefully, especially between the toes.
✔️ Wash towels and socks regularly.
✔️ Wear flip-flops in shared bathrooms, swimming pools and showers.
✔️ Wash your hands carefully after touching affected nails.
✔️ Do not ignore athlete’s foot, because it can spread to the toenails.

Nail fungus is not only a cosmetic problem. Starting the right treatment early can help stop the infection from spreading and protect other family members. 💚

Czy grzybicą paznokci można zarazić domowników? 👣Tak — grzybica paznokci może przenosić się pomiędzy domownikami, szczeg...
28/07/2026

Czy grzybicą paznokci można zarazić domowników? 👣

Tak — grzybica paznokci może przenosić się pomiędzy domownikami, szczególnie gdy wspólnie używamy ręczników, obuwia, skarpet, pościeli lub narzędzi do paznokci. Dermatofity mogą pozostawać także na wilgotnych powierzchniach, takich jak podłoga w łazience czy prysznic.

Co ważne, infekcję można przenieść również na inne części własnego ciała. Dotykanie zakażonych paznokci lub skóry stóp może pomóc dermatofitom przedostać się między innymi na dłonie, paznokcie rąk albo inne obszary skóry.

Jak zmniejszyć ryzyko zakażenia?

✔️ Nie dziel się ręcznikami, skarpetami ani obuwiem.
✔️ Używaj własnych cążek, pilników i nożyczek.
✔️ Dokładnie myj i osuszaj stopy, szczególnie przestrzenie między palcami.
✔️ Regularnie pierz ręczniki i skarpety.
✔️ Noś klapki we wspólnych łazienkach, na basenie i pod prysznicem.
✔️ Po dotykaniu zmienionych paznokci dokładnie umyj ręce.
✔️ Nie ignoruj grzybicy skóry stóp, ponieważ może rozprzestrzenić się na paznokcie.

Grzybica paznokci to nie tylko problem estetyczny. Wczesne rozpoczęcie odpowiedniej terapii pomaga ograniczyć rozprzestrzenianie się infekcji oraz chronić pozostałych domowników. 💚

Address

26 Windsor Road
Neath
SA111LU

Telephone

+447405592595

Website

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